Instant Bad Breath Treatment

Post Nasal Drip Bad Breath

2009-05-08T04:25:00.000-07:00

The problem of post nasal drip bad breath is that post nasal drip, a chronic symptom that can be very difficult to correct, provides a constant food supply to bacteria that produce the bad odor we associate with bad breath (halitosis). The drip is a continual flow of mucus from the nasal passages and sinuses that contains proteins and other food supplies for bacteria. The bacteria that benefit from this are frequently those that live on the back of the tongue, many of them anaerobes that produce foul smelling sulfur compounds when they break down proteins.

Contributing to bad breath sinus discharge can also result in tonsiloliths, collections of dead cells and debris that lodge on the tonsils and in tonsillar crypts and grow into pale stone-like aggregates. These "tonsil stones," like the discharge, provide food for bacteria and a place for bacteria to live. Tonsiloliths are usually noticeably malodorous and though they are eventually dislodged, they tend to recur - another troublesome type of post nasal drip bad breath.

The best hope for relief of bad breath sinus trouble, of course, is to treat the sinus problem and hope that the flow of discharge can be decreased enough to cut down the populations of bacteria that are producing the odor. Sinus problems should be evaluated by a doctor and treated appropriately. While many people are able to lessen or get rid of a chronic sinus condition, post nasal drip bad breath will be an ongoing problem for others. It may require a long term commitment to treating the bad breath with a commercial product that fights the troublesome bacteria from a different angle.

Some commercial products directly address the problem of post nasal drip bad breath by producing sinus drops, which can be used in conjunction with an effective mouthwash. The best products for fighting bad breath are aimed at decreasing the populations of odor producing bacteria and then keeping their numbers so low that no odor is detectable on the breath. Bad breath sinus drops are a relatively new product on the market and are not available from every supplier. If you suspect that your bad breath is connected to post nasal drip, you might want to try this approach.

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. She is a contributing editor to Post Nasal Drip Bad Breath, a blog dedicated to the treatment of bad breath.

Prevent Bad Breath

2009-04-30T03:17:00.000-07:00

If you want to prevent bad breath, the first step is a healthy lifestyle. This may seem like an impossibly general statement, but it really is true that a healthy lifestyle benefits the body in so many ways and avoids the conditions that make us predisposed to bad breath. In particular, new evidence suggests that good nutrition is the cure for halitosis we've all been looking for.

Any worthy bad breath tip will include the information that bad breath is usually caused by anaerobic bacteria multiplying in the mouth and producing sulfur compounds that smell foul. That's true as far as it goes, but it begs the question "Why do these bacteria gain the upper hand in the mouths of some people while leaving others unaffected?" And "How can we prevent bad breath by preventing these organisms from proliferating?" The answers to these questions are still not entirely clear but we do know about some health conditions and some nutritional factors that can be part of the picture.

First, a bad breath tip that's been around as long as mouthwash: take care of your teeth and gums. Regular brushing, flossing and professional checkups will keep the mouth healthy and discourage the unhealthy proliferation of oral bacteria. Regular medical checkups are basic to a healthy lifestyle as well. Prompt attention to any physical symptoms that arise may help you prevent bad breath: digestive upsets, sinus problems, mouth infections, respiratory illness, and even chronic diseases such as diabetes can contribute to bad breath.

Another bad breath tip - don't smoke tobacco. And another: avoid alcohol. Both of these habits cause a decrease in saliva production that encourages bacterial growth. For a healthy diet to prevent bad breath, consult a good food guide. Aim for low fat, low sugar, high fiber foods, including lots of colorful vegetables. A lack of carbohydrates in the diet causes the body to burn fat and produce ketones, which have an unpleasant odor when exhaled in the breath - so include carbohydrates like whole grains, potatoes, and pasta in moderation. Make sure you are getting adequate amounts of the B vitamins, as well as Vitamin C and zinc in your diet.

If, in spite of following every helpful bad breath tip, you still find yourself dealing with the problem of halitosis, purchase a reputable bad breath product, remembering that you likely need something that will decrease the numbers of odor producing bacteria in the mouth. Once you get the bacteria under control, continued use of the product and/or living a healthy lifestyle can help prevent bad breath from recurring.

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. She is a contributing editor to Prevent Bad Breath, a blog dedicated to the treatment of bad breath.

Puppy Bad Breath

2009-04-21T04:51:00.000-07:00

One would expect that puppy bad breath would be a relatively uncommon thing. After all, puppies' mouths are usually very healthy and young dogs have not had time to accumulate a buildup of tartar on their teeth. Surprisingly, a unpleasant odor on a puppy's breath is not uncommon - it's often caused, however, by different things than the problem in older dogs. If you puppy has not had regular veterinary care, a sensible first step is to take the puppy for a health check, vaccinations, and deworming.

If your young dog has bad breath, the next step is to look in his mouth. Look for inflamed gums or signs of an impacted baby tooth. Both of these things can generate an odor from dead tissue or from mouth bacteria that tend to colonize an unhealthy site. Is your puppy teething? Teething is a common cause of inflammation in a puppy's mouth and of puppy bad breath. Teething is usually finished by the time the puppy is six or seven months old. If, however, your puppy is not teething and you see that her gums are seriously inflamed, take her to your veterinarian for an examination.

While you are looking in your puppy's mouth, check carefully for food items lodged between the teeth. If you find something there it may have been there for a while and could easily be the sole cause of puppy bad breath. The solution is easy: remove the food and keep an eye on things. There may be certain places in your dog's mouth where food is particularly likely to lodge, so any time your dog has bad breath, check for that.

When an older dog has bad breath, it's usually due to a buildup of tartar on the teeth and accompanying gum inflammation. This is a rare cause of puppy bad breath, but it is worth looking carefully at the teeth, especially the outside surfaces of the back molars, to be sure that nothing is building up there. Feeding soft and canned dog foods can accelerate tartar buildup. Be sure to buy your puppy some chew toys and bones that will help keep his teeth clean. You can also get him used to having his teeth brushed at a young age to avoid tartar problems later on.

Another thing to consider is the possibility that the puppy bad breath is coming from somewhere other than your dog's mouth. Many dogs will eat feces if they get the chance and this can produce a terrible smell on the breath for a while. Also they may pick up a bad smell in the mouth when they groom themselves around the anal sac. When a dog has bad breath at any age, this may be the cause. There's not a lot you can do about it, but remember, in each instance, it's temporary.

In some cases of puppy bad breath, there's nothing wrong. Some breeds are said to typically have bad breath and there isn't much you can do about it. Your veterinarian can help you decide if your puppy has bad breath because of a health problem, or if that's just the way her breath naturally smells.

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. She is a contributing editor to Puppy Bad Breath, a blog dedicated to the treatment of bad breath.

How to Fight Bad Breath

2009-04-13T23:00:00.000-07:00

For decades, ever since halitosis was identified as a social and personal problem, people have been asking how to fight bad breath - and looking to science and medicine to provide real answers to the problem. Scientific knowledge of halitosis has advanced steadily so that we now know what causes bad breath, and with that information we are closer than ever to finding a way to get rid of it.

Dr. J. Tonzetich is credited with discovering the bacterial cause of bad breath in 1964, a big step toward the development of an effective bad breath medicine. In classic bad breath, the bad odor is produced by the proliferation of anaerobic oral bacteria, that is, bacteria that live in the mouth and throat - in the creases of the gums, between the teeth, and especially on the surface of the tongue. These bacteria live on proteins that they find in the mouth and produce sulfur compounds as a byproduct of their metabolism. In exploring how to fight bad breath, investigators must find ways to remove or reduce the odor reducing bacteria.

In most people, the immune system keeps populations of oral bacteria in check without the need for bad breath medicine. A healthy body with a healthy mouth should not have a problem. In some people, however, things go off kilter and it's not clear why. Current research is now suggesting that lifestyle and dietary factors may play a role, as they do with many health problems. A permanent health solution that tells us how to fight bad breath may include better eating habits, abstaining from smoking and alcohol, and getting lots of physical activity.

At present, there are many commercial products available as bad breath medicine. Those that are likely to be the most useful to chronic halitosis sufferers are products that destroy or remove the odor producing bacteria. Scientists working on the problem have thought of many innovative approaches to the challenge of how to fight bad breath. Some mouthwashes have antibacterial chemicals as active ingredients, while others deliver oxygen to the mouth to wipe out the bacteria that live in the absence of oxygen. Still others mop up bacteria with oil and carry them away.

Any of these approaches or something yet to come may turn out to be the best solution to the problem of how to fight bad breath - we don't have the perfect bad breath medicine just yet. Today's products are far better than those of the past, however. A persistent approach using one of these remedies should keep halitosis under control.

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. She is a contributing editor to How to Fight Bad Breath, a blog dedicated to the treatment of bad breath.

Bad Breath Picture

2009-04-09T05:59:00.000-07:00

What would a bad breath picture look like? Obviously it's impossible to take a picture of an odor: we can't see a smell. The mention of bad breath, however, does conjure up a mental picture - perhaps a picture of people stepping back or leaning away from someone they're having a conversation with; perhaps a picture of swollen inflamed gums and decaying teeth; perhaps a picture of a sleep-disheveled person gargling with mouthwash in front of the mirror in the morning. It's likely different for everyone.

A bad breath tester would be helpful because many people believe that they have bad breath when they don't, and they often get that impression because people step away from them when they speak. In reality the movement is often involuntary or, at worst, the cause is an odor of garlic or onions, cigarette smoke, or some other transient breath odor. The mental bad breath picture of people moving away when you speak is misleading, and it contributes to a general mentality that everyone's breath smells bad.

In reality, everyone's breath does smell bad - sometimes. For most people it's an occasional thing and not something to worry about. And unfortunately, there's really no such thing as a personal bad breath tester. Some authorities suggest licking your wrist and then smelling that to judge just how bad the bad breath picture is. This may or may not work - if your suspicion that you have bad breath is based on an unpleasant taste in your mouth, perhaps from onions, strong cheese, or dry mouth from a head cold, your nose is unlikely to be able to overcome what your tongue is telling you.

A better bad breath tester is a physician or a good friend. Someone else's nose is a much better judge than your own. Pick someone you trust to give you the true bad breath picture and, preferably, ask them to check on several different occasions so you will know whether the problem is ongoing or transient. This should help you to figure out if it is associated with some thing you are eating or perhaps another personal habit, or if the problem is an ongoing one that requires treatment.

If your bad breath tester is a doctor or a dentist, and the bad breath picture is, well, bad, use the opportunity to discuss possible health causes and the best approach to treatment. If you've used the good nature of a close friend, make an appointment with your doctor or dentist before trying over the counter or mail order products, just to be sure there isn't some important health consideration you've missed.

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. She is a contributing editor to Bad Breath Picture, a blog dedicated to the treatment of bad breath.

Bad Breath, Seven Tips to Help Eliminate It

2009-04-01T23:32:00.000-07:00

Up to 90 percent of all bad breath is believed to originate within the mouth. The intensity or how bad it can be can vary during the day depending on the dryness of the mouth, the foods eaten, smoking and consumption of alcohol.

By some estimates chronic bad breath also known as halitosis, can affect up to 25 percent of the population. It can affect our personal, social, and professional relationships. Perhaps the only relationship it will not affect is that with our dog or cat.

It can lead to embarrassment, stress, and even self esteem problems.

Some types of bad breath are from the food consumed such as garlic, onions, and alcohol.

The cause is in many cases the result of the metabolic activity of some types of oral bacteria as they work on proteins that fail to leave the mouth on completion of a meal. That means the bad breath solution or halitosis cure is within the reach of many afflicted with this problem.

Here are Six Tips to avoid bad breath and work toward better breath.

Eat The Right Foods

When it comes to bad breath, there are two types of food culprits. Foods that help eliminate bad breath and those that contribute to bad breath.

Good food choices would include rough foods that would clean the tongue. Top of the breath freshening list would be apples. An apple is perhaps the simplest bad breath cure when brushing is not possible.

Foods to avoid would include garlic, onions, meats, fish, and cheeses. Protein rich foods are one of the big culprits and if you will be in front of people it might be best to avoid them.

Clean the Tongue

Clean the tongue with a tongue scraper or tongue brush. Use it gently.

Increase Salivation Naturally

Increase salivation by chewing sugarless gum. Saliva has antibacterial properties so the more you create the more you suppress the bacterial growth.

Home remedies include fennel seeds, cinnamon sticks, mastic gum and fresh parsley.

Choose Mouth Wash Carefully

Gargling can reduce morning breath but with a bad side effect. Mouthwashes containing alcohol tend to dry out the mouth which means less saliva. Less saliva promotes bad breath.

Hydrogen peroxide is a common home remedy. It can be dangerous if incorrectly mixed. Be warned that mistaken mixes can cause internal bleeding if swallowed. It can destroy beneficial bacteria and is an irritant to both the eyes, lungs and mucous membranes.

Mouthwashes include both chemical and natural types with varying benefits and risks. Some even include oils that have been found to be effective.

Maintain Proper Hydration

Drink several glasses of water a day to maintain proper hydration. A squeeze of raw lemon juice will help the taste and the body.

Oral Hygiene

Maintain proper oral hygiene. Brushing and flossing is basic. If it is not convenient to brush, an apple can work as an instant breath freshener. There are some products that can be used in the absence of brushing.

Follow any or all of these suggestions for the best breath you can have.

The Seventh Way to Eliminate Bad Breath

How do you eliminate bad breath when it is a coworker or dear friend?

One suggestion that has survived the test of time is to print an article such as this and discreetly leave it for the offender. Perhaps even fold it and type on the words, ?From a Friend.?

Before you leave it anonymously however, think how you would feel if someone did the same to you about some problem. Kindness could mean to be courageous and give it to them personally.

To soften the embarrassment, include a compliment about some outstanding quality or what they do to contribute to everyone?s benefit.

If the person is not aware, they will probably be grateful to know. Be warned, there will be those who will be very embarrassed by the revelation. Use sensitivity before you take this step.

Finally the most important reason for the seventh step. It could save someone their life. Remember the 10% of bad breath that is not from the mouth. Well, it could result from serious health problems.

Your attention to this could potentially save a life.

Jonathan Steele, RN is an artist, webmaster, public speaking coach and teaches public speaking to nurses and doctors.

If you would like to learn more about a related subject, how he remained ten years sore throat free and how you can too then go to http://ezinearticles.com/?A-Sore-Throat-Remedy-in-Zinc-Lozenges?&id=334371

A second related topic, Toothpaste Gum Disease and Public Speaking is covered at http://www.speechmastery.com/toothpaste.html

Dental Health - Causes and Treatment for Bad Breath

2009-03-25T02:14:00.000-07:00

The medical name for bad breath is halitosis. Causes can range from poor oral hygiene habits and foods you eat to various other health problems and unhealthy lifestyles.

If you eat foods with strong odors like garlic or onions you basically have to wait until the foods have passed through your body before the odor is completely gone. You can mask it with brushing and mouthwash to cover up the odor temporarily. All food you eat begins the breaking down process in your mouth. As food digests and is absorbed into the bloodstream, it is eventually carried to the lungs and given off in your breath.

Poor dental hygiene habits promote bacteria growth between teeth, around the gums and on the tongue, which causes bad breath. If you don?t brush and floss your teeth daily, the food particles that remain in your mouth begins to promote bacteria growth on teeth, gums and the tongue. If dentures are not properly cleaned, bacteria and food particles can cause bad breath. Other unhealthy lifestyles that include smoking or chewing tobacco-based products can cause bad breath, stain the teeth and irritate gum tissues.

Health problems associated with bad breath include:

? Gum or periodontal disease
? Poorly fitting dental appliances
? Yeast infections of the mouth
? Dental cavities
? Dry mouth (dry mouth may be caused by side effects of medications, salivary gland problems or continuous breathing through the mouth)
? Respiratory tract infections like pneumonia or bronchitis
? Chronic sinus infections
? Postnasal drip
? Diabetes
? Chronic acid reflux
? Liver or kidney problems

Tips on how to prevent or reduce bad breath include:

? Brush twice a day with fluoride toothpaste and brush after you eat
? Always brush your tongue
? Replace toothbrush every 2 to 3 months
? Use floss or interdental cleaner to remove food particles and plaque between your teeth once a day
? Remove dentures at night and clean thoroughly before placing in your mouth the next morning
? See your dentist at least twice a year.
? Stop smoking/chewing tobacco-based products
? Drink lots of water to keep your mouth moist
? Chew cinnamon flavored, sugar free gum (read the food label for the ingredient Xylitol. Studies show Xylitol in sugar free gum can help to destroy the bacteria in your mouth and give you that just brushed clean feeling as well. The flavor ?cinnamon? has also been shown in some studies to be the best flavor to combat against bad breath.
? Mouthwashes you buy over-the-counter generally provide a temporary way to mask unpleasant mouth odor. There are some antiseptic brands of mouth-rinse products that do help kill the germs that cause bad breath. Ask your dentist which product is best for you.

In most cases your dentist can find and treat the cause of bad breath. If your dentist determines the odor is due to gum disease you may be referred to a periodontist. A periodontist specializes in treating gum conditions. If the dentist finds your mouth to be healthy you may be referred to a family physician, internist or some other specialist to determine the odor source and an appropriate treatment plan.

Disclaimer: *This article is not meant to diagnose, treat or cure any kind of a health problem. These statements have not been evaluated by the Food and Drug Administration. Always consult with your health care provider about any kind of a health problem and especially before beginning any kind of an exercise routine.

This article is FREE to publish with the resource box. Article written 4-2007.

Author: Connie Limon, Trilogy Field Representative. Visit http://nutritionandhealthhub.com and sign up for a weekly nutrition and health tip. The article collection is available as FREE reprints for your newsletters, websites or blog. Visit http://www.healthylife27.com to purchase an array of superior quality, safe and effective products inspired by nature, informed by science and created to improve the health of people, pets and the planet.

Periodontal Disease and Bad Breath

2009-03-18T23:57:00.000-07:00

The link between periodontal disease and bad breath has been recognized for many years - though not all people with bad breath have gum disease, many people with gum disease suffer from bad breath. The connection between the two is bacteria. A whole group of bacteria that live in the mouth are known to break down proteins in their environment and produce volatile sulfur compounds (VSC) that have a very unpleasant smell. The bacteria involved are predominantly anaerobic - they live in environments where there is little or no oxygen - and they are found in gum pockets, in the grooves and crevices on the back of the tongue, and around the tonsillar crypts.

Scientific studies have explored the relationship between the periodontal bacteria that are thought to cause much of the tissue destruction in gum disease, and the presence of breath odor in patients suffering from gum disease. A study by S. Awano and others, "The Relationship between the Presence of Periodontopathogenic Bacteria in Saliva and Halitosis," (International Dental Journal: 2002 Jun;Suppl 3:212-6) looked for four species of bacteria in patients with both periodontal disease and bad breath. Researchers also measured levels of volatile sulfur compounds - hydrogen sulfide and methyl mercaptan. The results indicated that Bacteroides forsythus, Porphyromonas gingivalis, and Prevotella intermedia were all associated with VSC production, with B. forsythus being the most significant producer of all.

Other studies investigating the habitats of periodontal bacteria have shown that B. forsythus lives on the lining of the mouth in locations other than infected gum pockets in healthy people as well as those with gum disease, and P. intermedia is frequently found living on the surface of the tongue. Thus, while there is a clear association between periodontal disease and bad breath, there is also good evidence to support the claim that periodontal bacteria can be the source of bad breath, even in the absence of gum disease.

Scientific study of both periodontal disease and bad breath continue to reveal information that is helpful to those who suffer from these conditions. These studies suggest that remedies for bad breath that target periodontal bacteria are likely to bring positive results, and that achieving a permanent change in the bacterial microflora of the mouth might cure bad breath.

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. She is a contributing editor to Periodontal Disease and Bad Breath at Bad breath Cure, a blog dedicated to the treatment of bad breath.

Periodontal Disease and Bad Breath

2009-03-16T04:59:00.000-07:00

How To Get Rid Of Bad Breath For Good

2009-03-08T23:22:00.000-07:00

In this article I will be talking about things you can do to get rid of bad breath for good. These are quick and easy tips that you can use right now that will eliminate the embarrassment of having bad breath. At the end of this article you will find a link to a site that will show you how to Extinguish Your Bad Breath...In 90 Seconds Flat!

So the biggest and most important thing you can do the rid your self of bad breath is something that we have heard time and time again, every since we where kids. And that is to brush and floss twice a day. Now I know that seems like common sense but most of the time that will cure your bad breath issues. But if you are too lazy or just can not remember to do this every day than the site I recommend below might be right for you.

Another thing that I do is use mouthwash. There are a lot to choose from, it really does not matter which one you use though. What is important is that you keep the mouth wash for at least 30 to 45 seconds before spitting it out. You need to swish it around and gargle until you feel it tingling. Once it starts tingling you know that its time to spit it out. That is what I do every morning.

So we have just talked about how to get rid of bad breath with two simple tips. There are even simpler ways to get the job done also using ingredients that you have in your house right now. You can easily annihilate bad breath in 3 days using techniques from the Bad Breath Report. Check it out here

Hi my names Steve and if you want even more tips please visit http://www.consumerdeals.info/BadBreath

Dental Health and Bad Breath

2009-03-04T22:08:00.000-08:00

Poor dental hygiene and periodontal disease can be a source of bad breath. If you don?t brush and floss daily, food particles remain in your mouth, collecting bacteria and emitting hydrogen sulfur vapors. A colorless, sticky film of bacteria (plaque) forms on your teeth.

If not brushed away, plaque can irritate your gums (gingivitis) and cause tooth decay, Eventually, plaque-filled pockets can form between your teeth and gums (periodontitis), worsening this problem and your breath. Dentures that aren?t cleaned regularly or do not fit properly also can harbor odor-causing bacteria and food particles.

If you do not brush and floss daily, particles of food remain in the mouth, collecting bacteria, which can cause bad breath. Food that collects between the teeth, on the tongue and around the gums can rot, leaving an unpleasant odor. Dentures that are not cleaned properly can also harbor odor-causing bacteria and food particles.

One of the warning signs of periodontal (gum) disease is persistent bad breath or a bad taste in the mouth. Periodontal disease is caused by plaque, the sticky, colorless film of bacteria that constantly forms on teeth. The bacteria create toxins that irritate the gums. In the advanced stage of the disease, the gums, bone and other structures that support the teeth become damaged. With regular dental checkups, your dentist can detect and treat periodontal disease early.

Bad breath is also caused by dry mouth (xerostomia), which occurs when the flow of saliva decreases. Saliva is necessary to cleanse the mouth and remove particles that may cause odor. Dry mouth may be caused by various medications, salivary gland problems or continuously breathing through the mouth. If you suffer from dry mouth, your dentist may prescribe an artificial saliva, or suggest you using sugarless candy and increasing your fluid intake.

Eliminating periodontal disease and maintaining good oral health is essential to reducing bad breath. Schedule regular dental visits for a professional cleaning and checkup. If you think you have constant bad breath, keep a log of the foods you eat and make a list of medications you take. Some medications may play a role in creating mouth odors. Let your dentist know if you?ve had any surgery or illness since your last appointment.

Brush twice a day with a fluoride toothpaste to remove food debris and plaque. Brush your tongue, too. Once a day, use floss or an interdental cleaner to clean between teeth. If you wear removal dentures take them at night. Clean them thoroughly before replacing them the next morning.

Mouthwashes are generally cosmetic and do not have a long-lasting effect on bad breath. If you must constantly use a breath freshener to hide unpleasant mouth odor, see your dentist, If you need extra help in controlling plaque, your dentist may recommend using a special antimicrobial mouth rinse. A fluoride mouth rinse, used along with brushing and flossing, can prevent tooth decay.

Regular checkups will allow your dentist to detect any problems such as periodontal disease, a dry mouth or other disorders that may be the cause. Maintaining good oral hygiene, eliminating periodontal disease and scheduling regular professional cleanings are essential to reducing bad breath.

Jim Martinez is a National Sales Director for Ameriplan USA, offering discount dental, prescription, health, vision and chiropractic plans. Get information on Ameriplan discount dental plans and more health related articles.

The Shocking Truth About TheraBreath And Ending Bad Breath For Good

2009-02-27T23:47:00.000-08:00

Do you have bad breath or know somebody who has a chronic halitosis problem? Millions of people suffer from bad breath and very few actually know they have it. Many people are not informed on the true cause of bad breath and may be making the problem worse by using common everyday over the counter breath sprays, mouthwashes and toothpaste. We are going to look into what the symptoms of bad breath are and what you can do get rid of your halitosis once and for all.

One of the biggest myths about the origins of bad breath is that it originates in the digestive system. Some companies have produced and sold capsules filled with oil that claim they can eliminate it from the source in your digestive system. Just about every case of halitosis involves anaerobic sulfur producing bacteria. These bacteria thrive below the surface of the tongue, in your throat, and on your tonsils. Certain changes in the environment of these bacteria can create VSC's or Volatile Sulfur Compounds. These compounds can produce hydrogen sulfide and many other vulgar chemicals that are odorous.

What are symptoms of bad breath and how do I know if I have it?

We are going to cover a few basic symptoms of halitosis and see how you can test yourself for bad breath at home.

● Open your mouth and check your tongue. Do you see a white coating? This could be a sign.
● Very thick saliva and clearing of your throat frequently.
● A constant sour bitter taste in your mouth can be a indication of chronic halitosis.
● After brushing, flossing and even tongue scraping you have no improvement.
● Do people offer you gum and mints all the time?

There are two quick ways to determine if you have bad breath by doing a quick home test. First take a piece of cotton and wipe the surface of your tongue and smell it. An even better indication is if it turns yellowish color which means an elevated sulfide level.

Another way to check is to lick the back of your hand and let it dry for ten seconds or run a piece of floss through your teeth and smell that. Certain foods can also alter your taste which is a sign that volatile sulfur compounds are producing themselves inside your mouth.

Let's look at some facts about bad breath and how TheraBreath's Oxyd-8 ingredient can play a role in the solution to ending bad breath.

● Bad breath thrives in an anaerobic (opposite of aerobic, or needs oxygen to produce) environment below the tongue, in your throat and tonsils.
● To get rid of bacteria that causes bad breath we must attack them with an oxygenating compound.
● People who suffer from dry mouth have less saliva and therefore less oxygen. This leaves a anaerobic environment which is a breeding ground for these sulfur compounds.

Oxyd-8 is the main active ingredient in TheraBreath. This compound has an oxidizing effect as soon as it enters the mouth. Many of the products also are produced without ingredients like sodium laurel sulfate which is commonly found in toothpaste which can cause canker sores. Another important thing to look for is that your mouthwash should not contain alcohol. This can cause your mouth to dry and become an environment for the volatile sulfur compounds.

Thanks to science and research, millions of people can now find true relief and an end to chronic halitosis. Gone are the days of brushing ten times and chewing mints all day. Bad breath sufferers can now find permanent relief from sour and bitter tastes thanks to the oxidizing power of Oxyd-8. With a little knowledge and utilizing the right products, you can end your battle with bad breath once and for all.

If you would like to learn more about bad breath and TheraBreath oral care, visit http://www.TheraBreathReview.com and download a free copy of the Bad Breath Bible today.

Dental Hygiene -4 Ways To Prevent Bad Breath

2009-02-20T04:41:00.000-08:00

<p>Do people cover their noses when you are chatting with them? Do some people never run out of excuses to end a conversation with you a couple of times too many? If you notice these strange behaviors from others, have you ever considered that you might have a case of bad breath?</p><p>Bad breath is a very embarrassing problem. People who have it are oftentimes avoided like the plague and are perceived to have poor personal and dental hygiene. However, it can be very difficult to treat this problem if you do not even know that you have it! Most people cannot smell their own breath, so they would not know of the condition unless someone is brave enough or tactless enough to tell them so.</p><p>Bad breath can be triggered by a wide variety of factors, which may include certain foods, health conditions and poor dental hygiene, among others. If you are troubled with this condition, you may not need to worry any further. You can effectively control the problem by following a few practical self-care techniques.</p><p>Observe Proper Dental Hygiene</p><p>As a rule, you need to brush your teeth after every meal and floss at least once daily. It would also be wise to brush your tongue whenever you brush your teeth to prevent the accumulation of food debris, dead cells and bacteria. A white layer on the surface of your tongue is a telltale sign that you have a bacteria problem. To remove this, brush your tongue using a soft toothbrush or a tongue scraper. Be sure to pay particular attention to the middle third of the tongue since it is where most of the bacteria tend to accumulate. If you wear dentures or partials, be sure to clean them up also.</p><p>Gargle</p><p>Gargling with diluted hydrogen peroxide can wipe out the bacterial colony in your mouth. For best results, gargle for at least forty five seconds. It will create a lot of foam but try your best not spit it out. Do not use hydrogen peroxide more than twice a day and be sure to use it in diluted form only. It would be advisable to gargle with diluted hydrogen peroxide solution once every 3 days or twice a week. Do not use it more frequently than this since it can corrode the enamel of your teeth.</p><p>You can also try gargling with commercial mouthwashes. Try this before retiring for the night and observe the difference when you wake up the next morning! For best results, dentists recommend that you use alcohol-free preparations.</p><p>Watch What You Eat</p><p>There is no escaping the fact that your mouth will mostly smell of what you eat. This happens because every time you eat, the digestive process produces some sort of gas from everything that you have ingested. These gases are then eliminated through the various openings in the body, which include the skin, the mouth and the lungs.</p><p>To overcome the smell of strong foods, you can use peppermint tea, Moroccan mint, jasmine, hibiscus and lemon balm. Just refrain from adding sugar to these products, since it encourages the growth of bacteria.</p><p>You can also include fresh foods like ginger, parsley, cilantro and scallion to your diet. Eat them raw to maintain a balance in colon bacteria.</p><p>Perform a Colon Cleanse</p><p>A dirty colon is an ideal breeding place for bacteria, which can ultimately lead to bad breath. To help keep your colon relatively free from these damaging bacteria, you can opt to do a colon cleanse using bran or an appropriate herbal laxative. If you wish to use over the counter drugs laxatives instead, do so with the guidance of your doctor.</p><div><table cellpadding="0" cellspacing="0" border="0"><tr><td valign="top"><div class="sig"><p>Michael Russell
Your Independent guide to <a target="_new" rel="nofollow" href="http://dental-guideto.com/">Dental</a></p></div></td><td><div style="padding:0px; margin: 0px 0px 0px 10px; border-width: 1px 1px 1px 1px; border-style: solid; border-color: white; background-color: white;"></div></td></tr></table></div><!--UdmComment--

Coffee and Bad Breath- Do I Really Have To Give It Up?

2009-02-16T04:05:00.000-08:00

It takes a strong willed individual not to be enticed by the seductive aroma of freshly brewed coffee. Even non-coffee drinkers find the smell of delicately roasted Arabica beans quite irresistible. Cast your mind back to the last time you walked by your local coffee house and the scent of your favourite blend wafted up your nostrils.You can?t help but be taken in, but beware fellow coffee lovers this seductive beverage is bad news for your Bad Breath and can make mild bad breath smell 10 times worse!

Scientific research has proven that the cause of Bad Breath in 90% of cases is caused by foul smelling chemical compounds called ?Volatile Sulphur Compounds? that are produced by bacteria that live below the surface of your tongue. These delightful little organisms live in an environment that is quite acidic and they multiple like crazy when their environment become even more acidic.

What?s the connection between having Bad Breath and drinking coffee I hear you ask . Well coffee both caffeinated and decaffeinated are both highly acidic. Each time you have a cup of coffee you are lowering the pH inside your mouth , that is you are making it more acidic. Under acidic conditions the bacteria that produce the foul smelling compounds that give you Bad Breath have a party and multiply very rapidly indeed.

The result being on the one hand you?ve drunk a satisfying cup of coffee and on the other hand you are left with a foul, sour odour in your mouth that breath mints and gum will only cover up for a max of 15 minutes or so.

So the message is simple drinking coffee does contribute to having Bad Breath, if you want to clear up your Bad Breath then begin to limit your consumption and you will see a difference.

There are other popular beverages that are bad news for Bad Breath that you may not be aware of, to find out more visit us at:www.TheFreshBreathSite.com

Having Bad Breath is no laughing matter. It affects millions of people worldwide and is a relatively simple condition to treat once you've identified the cause behind it . Here at TheFreshBreathSite we aim to provide the information to make you fully aware of the causes of Bad Breath and the simple steps you can take overnight to help clear it up.

So feel free to visit us online at : http://www.TheFreshBreathSite.com

Why Tongue Scraping Alone Won't Cure Your Bad Breath

2009-02-13T22:40:00.000-08:00

In the continuing battle against Bad Breath Tongue Scrapers are all the rage it seems. Every Fresh Breath kit on the market hails them as their secret weapon. Tongue Scrapers are not a modern invention, did you know that many ancient civilisations routinely used tongue Scrapers as part of their daily cleansing routine?

Scientific research has proven that the cause of Bad Breath in 90% of cases is caused by the foul smelling compounds produced by bacteria that live below the surface of your tongue. Under certain conditions these bacteria thrive and break down proteins very rapidly and produce nasty smelling compounds known as ?Volatile Sulphur Compounds? which cause your breath to smell.

If you look at your tongue in the mirror you will see that there are many fibre-like projections on the surface called ?papillae?. You can liken the papillae to the fibres in a Shagpile carpet . Bacteria do not live on the surface layer of your tongue they live at the base layer of your tongue between the papillae where there is very little oxygen available. The bacteria flourish in acidic environments without oxygen.

When you scrape your tongue you are removing debris such as food particles, mucous and bacteria. The aim is to expose the bottom layer of the tongue where the bacteria are found. This is beneficial for 2 reasons:
1. You are removing the layer of ?junk? that has been shielding the bacteria and allowing them to multiply
2. You are preparing the surface of the tongue to receive a new compound that will dramatically reduce the amount of foul smelling compounds that will be produced in future, and hence clear up your bad breath.

That vital compound is Oxygen, after you?ve scraped your tongue you must deliver oxygen to the bacteria so that the amount of volatile sulphur compounds they produce will be drastically reduced meaning fresher breath for you! So you must rinse your mouth with an Oxygenating Mouthwash after you have scraped your tongue, but beware ?Not All Mouthwashes Are Created Equal !?

Some mouthwashes contain an ingredient that can actually make your breath smell even worse! For more insider Bad Breath Remedies and if you want to learn how to make your own Oxygenating mouthwash at home for a fraction of the price of many commercial mouthwashes then please visit us at : www.TheFreshBreathSite.com

For further information on what compounds to use to reduce your Bad Breath and for easy Bad Breath Home Remedies feel free to visit us at : http://www.TheFreshBreathSite.com

The Truth About Bad Breath & What the Symptoms Mean

2009-02-04T23:30:00.000-08:00

Bad breath is caused by Anaerobic Sulfur Producing Bacteria which normally live WITHIN the surface of the tongue and in the throat. These bacteria are supposed to be there, because they assist humans in digestion by breaking down proteins found in specific foods, mucous or phlegm, blood, and in diseased or "broken-down" oral tissue. Under certain conditions, these bacteria start to break down proteins at a very high rate. Proteins are made up of Amino Acids. Two of the Amino Acids (Cysteine and Methionine) are dense with sulfur. When these "beneficial" bacteria come into contact with these compounds, the odorous and "lousy-tasting" sulfur compounds are released from the back of the tongue and throat, as Hydrogen Sulfide, Methyl Mercaptan, and other odorous and bad tasting compounds. These "problem" compounds are often referred to as volatile sulfur compounds (VSC), where volatile means Vaporous and Effervescent, two adjectives which accurately describe their ability to offend other people instantly.

Because my original degree is in Bacteriology, let me explain a very important fact about these "bugs". They are not "bad guys" - they are not infectious. Everyone in the world has the same group of bacteria in their mouth. You cannot "catch" bad breath from someone else - even by kissing. Since they are part of our normal oral flora, you cannot permanently remove them from your mouth - not by tongue scraping, not by antibiotics, and not by rinses which claim to "lift the bacteria off your tongue". The only scientifically proven and clinically effective method of halting Halitosis is by attacking the bacteria's ability to produce VSC and by converting the VSC into non-odorous and non-tasting organic salts. (I should know, I've personally treated nearly 10,000 people at my California Breath Clinics and I've helped thousands more through my TheraBreath formulas. Take a look at a small fraction of testimonial letters to see What Doesn't Work!

Speaking about bacteria, there is one other fact that you must understand about these bacteria. They are classified as "Anaerobic" - which literally means "Without Oxygen". They thrive in an environment where Oxygen is NOT present. That is why they DO NOT LIVE ON THE SURFACE OF YOUR TONGUE! They live in between the papillae (fibers) that make up your tongue!

These sulfur compounds are actually by-products of anaerobic bacteria (Fusobacterium and Actinomyces, among others). Everyone needs these bacteria, because they assist the digestion process. But, unfortunately, for some, as yet undetermined reason these particular bacteria are found in higher numbers in those anguished by Bad Breath. (Various theories attribute this to hormonal changes, a history of medications, usually antibiotics or sulfa drugs-which create an imbalance of oral bacteria, or even Genetics-these disorders appear to run in some families.) We do know however, that it seems to be evenly split between men and women.

Conditions under which the problem becomes worse:

Dry Mouth
Although some cases of dry mouth are naturally occurring, most cases are caused by one of these factors; prescription medications (usually prescribed for high blood pressure or depression) antihistamines, and adult beverages, with alcohol in them. (see "Why Regular Products Don't Work")

When your mouth is dryer, you have less Saliva. Saliva naturally contains Oxygen, which keeps your mouth healthy and fresh. These bacteria are anaerobic, which simply means that they will thrive and make more sulfur in the presence of little or no oxygen. Thus if you have less Saliva, you have less oxygen, thereby creating an anaerobic environment, perfect for the bacteria to produce more of these odorous and sour/bitter compounds. For people with Dry Mouth, products such as Saliva Stimulation Tablets can help greatly.

Post-Nasal Drip
We know that proteins contain amino acids, which in turn contain sulfur compounds (see text above). When a person has a post nasal drip, mucus drains and coats the back of the tongue and throat, exactly where bacteria live (see diagram above). Since mucus is made up of interlinked strands of protein, the bacteria have a field day, breaking down these proteins into odorous and sour tasting sulfur type compounds. Strong Antihistamines don't help, because the drying effect of the antihistamines also creates a problem. The only method of ending the odor and taste are to use Oxyd-VIII based oral products. Many of my patients with post nasal drip have claimed great success with use of the Nasal-Sinus Drops.

What About The Sinuses?
After personally treating nearly 9,000 people worldwide, I have yet to see a patient get rid of his bad breath following sinus surgery. First of all, these anaerobic bacteria cannot live in the sinuses. When someone has a sinus infection, one of the common symptoms are intense sinus headaches, caused by the pressure from the infection in the sinus. If you don't have these powerful headaches, you probably don't have a sinus problem. The fact is that once someone has an elevated amount of these anaerobic bacteria, they will create the problem from any protein source, including mucous, phlegm, etc, which drain down the back of your throat into the area where these bacteria live.

High Protein Foods
These bacteria love those proteins, and certain foods are packed with them:

Milk and Cheese and most other dairy products. (The fat content does not matter.) If you are lactose intolerant, do not eat or drink these products! Since your system cannot digest them properly, they are available to the bacteria for an extended period of time. A recent research article from the Los Angeles Times (November 1996) on lactose intolerance showed that nearly 67% of all Americans can be classified as "Lactose Intolerant". This is due to the fact that in a diverse population such as we have here, there is a predilection for Asians, Hispanics, and African-Americans to be lactose intolerant.

Fish are high in proteins. As many people eat a high fish diet, logically they make the problem worse.

Coffee with caffeine (and even without) contains high levels of acids which cause the bacteria to reproduce more rapidly and create a bitter taste for many people. (Virtually any acidic type of food will do this.)

Coffee drinking was one of the problems that my patients used to have. After starting my treatment, they have been able to go back to coffee drinking (in moderation of course) without any bitter tastes afterward.

What Works?
Oxyd-VIII is the active ingredient in TheraBreath products. It prevents the anaerobic bacteria from creating the odorous sulfide and Mercaptan compounds by "adding oxygen" to the environment. The end result is the formation of a "Sulfate", which has no odor or taste. Most of my patients start out with a Starter Kit and work their way up from there if necessary.

by Dr. Harold Katz, Founder of The California Breath Clinics
Visit my website at http://www.therabreath.com for more information and exclusive articles! You can also get a FREE copy of the BAD BREATH BIBLE, my best selling guide to controlling bad breath and unpleasant mouth odor (A $9.99 VALUE) by visiting http://www.halitosisresources.com This is an exclusive offer for readers of EZINE ARTICLES!

Pet Bad Breath

2009-02-01T22:42:00.000-08:00

Bad breath among pets like cats and dog are a very common medical condition. Bad breath is an unpleasant odor coming out of the pet's mouth.

The main cause of pet bad breath is periodontal disease. The small particles of food that remain on the teeth of a pet for a long time starts to decompose. This decomposed food causes the growth of bacteria and the combination of bacteria, decomposed food and saliva produces plaque. Plaque is a soft yellowish coating on the surface of the tooth which creates bad odor. If unchecked it hardens and becomes tartar. The tartar that builds up on the teeth causes infection, inflammation and redness of the gums. The tartar infects the area where the gum and teeth meet and causes it to bleed separating the tooth from the gums. When the gums recede it breakdowns the structure that holds the teeth in the jaw. This way it creates more space for the bacteria and plaque to accumulate, worsening the situation and triggering bad breath. This tartar accumulation leads to periodontal disease and in severe cases the pet can even loose its teeth.

Another cause of bad breath in pets is sticking of food particles, hair or any external objects in their teeth or under the gums which when mixed with mouth air produces bad odor. In young pets, shedding of the baby teeth for new ones may produce foul smell. Though this is temporary and goes away once the pet develops new teeth. Other causes that lead to bad breath include liver or kidney diseases.

It is important to ensure timely routine checkups and cleanliness of pets to avoid bad breath among pets. Regular brushing of pet's teeth, using mouthwashes and sprays to remove plaque ensures that the tartar does not build up. Diet also plays an important role in dental health and in the removal of bad breath. Crunchy biscuits, chewy treats and medicated bones minimize dental plaques. Removal of tartar from teeth or removal of the infected teeth also treats pet bad breath. Timely visits to a veterinarian is very important to minimize pet bad breath and for the overall health of a pet.

Bad Breath provides detailed information on Bad Breath, Bad Breath Cure, Cause Of Bad Breath, Stop Bad Breath and more. Bad Breath is affiliated with Clear Braces.

Chronic Bad Breath

2009-01-29T22:38:00.000-08:00

Bad breath, also known as Halitosis, is an unpleasant smell that emanates from the mouth. Sometimes an individual is completely unaware of the problem until informed by a member of the family or a friend. Suffering from chronic bad breath can be a cause of embarrassment.

Bad breath is caused by the breakdown of protein by bacteria in the mouth. When the bacteria feed on food and breakdown the proteins they produce a byproduct known as volatile sulfur compounds (VSC). Volatile sulfur compounds (VSC) include gases such as hydrogen sulphide and mercaptan mix. When these gases mix with the mouth air, they create unpleasant or bad odor.

Halitosis or chronic bad breath is caused by the kind of food that is eaten. Certain foods like garlic, ginger and onions are absorbed in the bloodstream and passed on to the lungs, from where they are excreted, and because they are strong smelling they cause bad breath.

Periodontal (gum) disease or tooth decay leads to accumulation of sticky, colorless bacteria on the teeth and gums. The bacteria irritate the gums and creates bad odor. Dry mouth or xerostomia is another cause for chronic bad breath. Saliva acts as a natural mouthwash which cleanses the mouth of bacteria that creates bad smell. Prolonged dryness of mouth does not wash the bacteria from the mouth and leads to bad breath.

Alcohol and medications when exhaled through lungs mix with the air in the mouth and creates a foul smell. Poor digestion and stomach ailments have also been noted as a reason of chronic bad breath. Prolonged dieting or fasting is another cause of bad breath. The body begins to breakdown fat and protein when starved for too long and this metabolism produces bad odor.

Other reasons leading to chronic bad breath include throat infections, sinusitis, gastritis, bronchitis, liver and kidney ailments, hormonal changes, stagnation of food in the stomach and poor oral hygiene.

Bad Breath provides detailed information on Bad Breath, Bad Breath Cure, Cause Of Bad Breath, Stop Bad Breath and more. Bad Breath is affiliated with Clear Braces.

How Your Diet Can Cause Bad Breath

2009-01-12T22:12:00.000-08:00

One of the most common factors for cause of bad breath is the type of food that is eaten. The bad breath caused by the food can be formed in two ways, one is in the mouth by the bacteria and other is by the food that goes into the digestive system.

In a majority of the cases, the food particles that remain in the mouth start decaying and decomposing. In the mouth, certain anaerobic bacteria break down the protein present in that particular food and produces sulphur compounds. The sulphur compounds that are produced, mix with the mouth air and produce a foul or bad smell. In dairy products, like milk, the bacteria in the mouth break down the lactose protein present in the milk and release amino acids, which turn into sulphur compounds creating bad breath.

Food like garlic, onion and cabbage have very strong odor. When the food goes into the stomach the digestive system breaks down the food into compound molecules. These molecules of the food with strong smell are absorbed by the bloodstream and carried to the lungs. The molecules mix with the breath that is exhaled from the lungs and creates bad breath. The bad breath that is created in the mouth is generally temporary whereas the effect of bad breath from the food that goes into the digestive system continues for a longer duration until it is flushed out of the body.

A high protein or high fat diet and lack of carbohydrates also cause bad breath. Due to lack of carbohydrates, the body utilizes the protein and fat to provide energy that would otherwise be used by carbohydrates such as glucose. When the stomach breaks down the fat and protein in the body, it produces a chemical called ketones which is released through the breath. Since ketones have a bad smell, breath smells bad.

As food plays a very important role in creating bad breath, people with bad breath problems should avoid food that triggers the problem and maintain good oral hygiene all the time.

Bad Breath provides detailed information on Bad Breath, Bad Breath Cure, Cause Of Bad Breath, Stop Bad Breath and more. Bad Breath is affiliated with Clear Braces.

Get Rid of Bad Breath

2008-11-07T22:07:00.000-08:00

Getting rid of bad breath is a challenge that never seems to go away. Though almost all of us have an unpleasant taste in the mouth from time to time, and an offensive odor on the breath, an unfortunate few have a really bad case of chronic halitosis - although we've discovered what generates the odor, we still don't always know why, or how to permanently fix the problem.

When we're fighting bad breath, in some cases the answers are clear: gum disease and dental decay are well known causes of that bad odor. It's not the inflammation and cavities themselves that smell; it's the bacteria that are able to proliferate under those conditions. These are anaerobic bacteria - bacteria that grow in places where there is no oxygen, like in pockets and folds of receding gums, between unhealthy teeth, and on the back of the tongue. When they metabolize proteins for energy, they give of the odor of typical bad breath. To get rid of bad breath in this scenario, the first step is to treat the problems in the mouth.

Similarly, if there are sinus problems, or post nasal drip, fighting bad breath involves trying to make the sinuses and nasal passages healthier places. That constant flow of mucus and dead cells from inflammation down the back of the throat fosters the growth of the same anaerobic bacteria found in gum disease. If the problem can be healed or even improved, it may get rid of bad breath without any other action being needed.

Sometimes, however, it's not clear what's causing the problem, or attempts to remedy the situation don't get rid of bad breath. In these cases, all one can do is treat the symptom rather than the underlying cause. First, visit you dentist and doctor to be sure there isn't something you've missed and to confirm that you really do have bad breath (a lot of people actually think they have halitosis when they do not). If medical specialists confirm that you are fighting bad breath and that you are basically healthy, you'll need to experiment with a few breath products to find something that works for you.

Remember that the odor is caused by anaerobic bacteria - the best approach to get rid of bad breath is to focus on eliminating these bacteria. Fresh breath products approach the problem in different ways. Some contain chemicals like chlorhexidine that are antibacterial and kill the offenders directly. Others deliver oxygen, or the mineral zinc, both of which make the mouth an unwelcoming place for anaerobes. Another type of breath freshener focuses on physical removal of bacteria for fighting bad breath. Some, of course, combine the different approaches.

Fighting bad breath can be a long ordeal, but a step-by-step approach to the problem will eventually yield results.

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. She is a contributing editor to Rid of Bad Breath, a blog dedicated to the treatment of bad breath.

Post Nasal Drip Bad Breath

2008-10-24T03:10:00.000-07:00

Prevent Bad Breath

2008-10-16T23:10:00.000-07:00

Puppy Bad Breath

2008-10-13T00:16:00.000-07:00

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. She is a contributing editor to Puppy Bad Breath, a blog dedicated to the treatment of bad breath.

How to Fight Bad Breath

2008-07-21T23:10:00.000-07:00

Bad Breath Picture

2008-07-11T22:55:00.000-07:00

Bad Breath Herbal Remedy

2008-07-02T23:00:00.000-07:00

Anyone who suffers from a chronic case of halitosis might well doubt that anything as simple as a bad breath herbal remedy could work. Surprisingly, there is a long list of herbal remedies for bad breath that have been passed down to us through folklore, gathered from various cultures, or recently discovered. All of them are worth consideration if you are looking for a long term treatment for bad breath and you don't want to rely on chemical antiseptic products, or if you are seeking a natural short term breath freshener.

Perhaps one of the best known herbal remedies is bad breath chlorophyll treatment, probably because chlorophyll has been used in commercial breath products. The idea behind chlorophyll, a pigment naturally produced by green plants, is that it reacts with odor causing molecules and removes them. Chlorophyll has been used to reduce body odor and fecal odors, and is a favorite with deer hunters who smoke (it apparently is very effective at masking the odor of tobacco smoke on a hunter's breath, which might be detected by the deer). As a bad breath herbal remedy, chlorophyll's greatest strength probably lies in similar situations: temporary breath odors caused by foods like garlic and onions, or by smoking.

Among the traditional bad breath herbal remedy examples we find chewing mint, parsley, or dill leaves; sucking or chewing a clove; chewing dill or anise seeds; drinking tea made with coriander, sage, or dill, and rinsing with lemon juice. Clearly these plants all have something in common: they all have a strong and relatively pleasant aroma of their own that, like bad breath chlorophyll treatments, will help to mask bad breath at least for a while. In addition, however, many of them do have proven antiseptic qualities, which may make them valid alternatives to antiseptic mouthwash if the aim is to kill off the oral bacteria that produce breath odor. It's important to remember, however, that many herbs and spices, normally used in small amounts in cooking, have toxic properties when used in large amounts. Before using any herbal remedy in larger quantities, thoroughly investigate its safety and consult an herbalist if possible.

Like bad breath chlorophyll products, a few other herbs and medicinal plants have been incorporated into commercial products marketed for bad breath. Eucalyptus oil is one of these, often used in mouthwashes over the years. New dietary supplements incorporate St. John's wort, licorice root, Echinacea, ginger, and ginseng. Parsley, meanwhile, is being processed to produce parsley oil capsules, now commonly marketed as a bad breath herbal remedy. And a new essential oil that has antibacterial, antifungal, and antiviral properties is also commercially refined and recommended (in small amounts) for bad breath: tea tree oil.

Always consult your doctor before taking any remedy or supplement on an ongoing basis, particularly if you are pregnant or have other health issues.

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. She is a contributing editor to Bad Breath Herbal Remedy, a blog dedicated to the treatment of bad breath.

How To Get Rid Of Bad Breath - 10 Great Tips That Really Will Help

2008-06-25T23:13:00.000-07:00

Bad breath can be a real nightmare of a problem, but the good news is that there are ways to prevent it. These ten tips will point you in the right direction

1. Some things that you eat simply don?t smell nice. Things like onions and garlic. If you have a special date coming up, watch what you eat.

2. Most cigarette smokers? breath smells awful; particularly to non-smokers. Stop smoking and your breath will smell better ? and you?ll be generally healthier.

3. Keep your teeth clean. Regular brushing will remove food particles and plaque which cause your breath to smell.

4. Use an antiseptic mouth wash. This will help to protect your teeth and will mask unpleasant smells, even if it won?t actually get rid of them.

5. A quick fix is to chew some peppermint gum or suck a mint. These will quickly mask a bad smell and at least allow you to carry on talking to people without feeling uncomfortable.

6. Persistent bad breath might be caused by gum disease. It is certainly worth a visit to the Dentist to get this checked out.

7. Drinking unsweetened green tea will freshen up your mouth and can make your breath smell sweeter.

8. Tea tree oil helps with many things and is also said to cure halitosis. It?s worth trying.

9. A dry mouth can lead to bad breath, the cause might be other medication that you?re taking (e.g. anti-histamines) but it can quickly be overcome by chewing some gum or sucking a boiled sweet.

10. Some mouth sprays that are readily available from the chemist will not only mask the smell of bad breath but can also kill the bacteria that cause it. Unfortunately the bacteria are likely to return if you have a dental problem, or gum disease.

These tips will help most of you get rid of bad breath which will give you more confidence and help you to mix more confidently.

For more information visit http://www.badbreathtips.co.uk

Curing Bad Breath

2008-06-19T22:39:00.000-07:00

Bad breath otherwise known as halitosis has long been a problem for mankind. To describe it simply, bad breath is unpleasant odors exhaled during breathing. Halitosis is of two types: Transient, and Chronic. In the United States, an estimated 60 million people suffer from chronic halitosis.

Causes Of bad breath

Transient halitosis is a temporary condition, and is caused by poor oral hygiene, by oral dryness, stress, and eating certain foods, such as garlic and onions. Smoking is also one of the causes of bad breath. Transient bad breath can be eliminated through brushing one's teeth. Chronic halitosis is a more serious condition and needs to be corrected. It could spoil one's personal, as well as business relationships. Chronic halitosis is usually caused by excessive oral bacteria, such as streptococcus mutans, and needs specialized treatment. This bacterium also contributes significantly towards tooth decay. Among other causes for chronic halitosis are continuous dry mouth syndrome - Xerostomia, and Fetor Hepaticus - a type of severe halitosis caused by chronic liver failure.

Though commonly believed, gastrointestinal tract is rarely, if ever, the reason for chronic bad breath. Diseases of the gum could be a significant cause, but bad breath usually emanates from the bacterial plaques and food coated at the back of the tongue. As bad breath is generally caused by the problems in the mouth, a visit to a dentist should be strongly considered. The dentist will often diagnose the contributing factors to bad breath and suggest the appropriate remedy.

There is a significant connection between bad breath and smoking. Smoking dries the membranes of the mouth, and tar and nicotine are deposited on the teeth, tongue, and cheeks, including other tissues, giving rise to halitosis. Dryness in the mouth aids the growth of bacteria. Morning breath, the reeking bad smell, is caused by growth of bacteria on the back of the tongue during the night. This is why dentists insist people should brush their teeth and tongue before sleep.

Treating Bad Breath

Good oral hygiene practices are a great way to cure halitosis. As a daily routine, use of dental floss and deep tongue cleaning is a must. The many mouthwashes, toothpastes and oral sprays are most effective for curing transient halitosis. Certain mouthwashes however contain alcohol between 8 to 25 percent, making the bad breath even worse!

As home care for halitosis, one can try the following, and if the bad breath persists, a visit to the dentist is in order. One should:

floss between the teeth
brush teeth and gums properly and deep clean the tongue
drink plenty of liquids
use a mouthwash recommended by one's dentist, and shown to be clinically effective in fighting bad breath
eat fresh, fibrous vegetables, such as carrots
not ignore one's gums - one can lose one's teeth as well as smell bad!
not rely on mouthwash alone but practice complete oral hygiene

Many people avoid going to a dentist just for bad breath, due to cost considerations. An option to ease the financial burden would be to select a good dental plan. For just a minimal cost the results can prove to be priceless!

Jay Nickles is a founder of several health related websites including http://www.bestvaluedentalplans.com featuring the top dental plans in the nation and http://usresourcegroup.com providing quality information on medical and heath related matters.

Eliminate Bad Breath For Good

2008-06-15T23:00:00.000-07:00

Help is finally here for those people with chronic halitosis, as well as those who just want to make sure that they never have to worry again about having bad breath. There are brand new products coming to market utilizing breakthrough technology that, when used regularly, can stop bad breath and keep it from ever coming back. Sound too good to be true? It's not! Read on and find out how it?s done.

Where Does the Smell Come From?

To understand why this new cure for bad breath works, you first have to know where breath odors come from. It has been shown that 90-95% of all bad breath is caused by bacteria (germs) that live in the mouth. These bacteria, which cause the foul odors as well as periodontal diseases, are called Gram-negative anaerobic bacteria. The bacilli are commonly found in mucous membranes throughout the body, and are often involved in infections. They are also normally antibiotic resistant. In the mouth, they reside all over, including on and between the teeth as well as on the tongue, especially in the back.

These bacteria attract amino acids, both those that exist in your saliva as well as those from the foods that we all eat. As a by-product, the amino acids emit sulfur gases such as dimethyl sulfide and hydrogen sulfide. Anyone who has smelled sulfur gases understand that they do not smell very pleasant. When the gases emitted by the amino acids are exhaled, we now have halitosis.

Better Understanding the Problem

We are talking about a problem that most people suffer from, if only just occasionally. It is known that having a dry mouth can actually worsen bad mouth odors since there is less to flush away the odor creating substances from the mouth. In a small percentage of cases (under 10%), mouth odor problems are due to various systemic diseases or infections. <

If you are wondering if you suffer from bad breath, be aware that it is almost impossible to smell your own breath. Also, most people are too embarrassed to tell you that you have a problem, unless you come right out and ask them.

Traditional Treatments

Traditional breath treatments have included covering up the odors by using mouthwash, chewing gum or lozenges; the use of oxidizing products that actually eliminate orders, but only for a short period of time after using them; brushing and flossing several times a day; and using antibacterial products that kill bacteria but do nothing to remove existing odors. All of these treatments may be effective in some people, but without eliminating both the odors and their root cause, these treatments are all very temporary, lasting from a few minutes to a couple of hours at best.

Finally, a Breakthrough CURE for Halitosis

Just recently at the State University of New York, Stonybrook, a leading dental university, doctors have perfected an amazing treatment process that, when followed, all but eliminates halitosis in nearly all people.

The doctors have discovered that the use of Zinc ion technology will prohibit amino acids from binding to the problem bacteria in your mouth. Without the protein to digest, the bacteria will stop producing the volatile sulfur gases, thus eliminating new odors from forming. The additional use of an oxidizing agent, typically sodium chlorite or stabilized chlorine dioxide, will eliminate all the existing offensive odors from the mouth. Through clinical studies it has been found that by using a combination of these two treatments just twice a day, halitosis can be eliminated for a full 24 hour period. It was also determined that as you continue the treatment, the oxidative state of your mouth will increase, and the possibility of future odor problems will lessen dramatically. Finally, a treatment that targets both the odors as well as their cause!

So How Do You Get This Treatment?

While I am sure that you will begin to see various companies releasing products into the marketplace, currently there is only one company manufacturing products using this new technology, Triumph Pharmaceuticals Inc., under the brand name SmartMouth?. The good news is that their products are currently available, without a prescription, at stores everywhere. If you are suffering from chronic bad breath, or know somebody that is, you owe it to yourself to check out this miracle breakthrough in halitosis treatment.

Randall Thomas is a recently cured long term sufferer of chronic halitosis and is the editor of a very popular information website for helping bad breath sufferers. If you want help with breath order problems click on over to

http://www.No-More-Bad-Breath.Info

Bad Breath Remedies - Do You Get What You Pay For?

2008-06-11T00:28:00.000-07:00

Everyone has bad breath occasionally. Depending on the where you look, you will find that at least 65% of us have bad breath occasionally. A smaller percentage have chronic bad breath. If you hang around garlic eaters or sleep with your mouth open and wake up with a coated tongue and morning mouth, you may believe that everyone has bad breath all of the time. So what's a person to do? Do you listen to the ads and spend a lot to get rid of your bad breath, or can you do something at home that costs nothing and is still an effective bad breath remedy.

What Causes Bad Breath 101

First off, if you really want to understand what will really get rid of bad breath, you should get clear on what causes bad breath. Without getting fancy, here are the basics. Bad breath is caused mostly by the rotten egg smelling sulfur compounds that are created by bacteria living in your mouth. Not to get too excited here. There are bunches of bacteria living in your mouth and everybody has them. It's normal and it's natural. The bits of food you have left in your mouth, along with things like sugars, post nasal drip mucus, and proteins are the food that these bacteria digest and turn into volatile sulfur compounds. The bacteria that we are concerned with here live in oxygen free places in your mouth like the plaque on your teeth and at the gum line and at the base of the papillae on your tongue. In order to keep bad breath under control, you need to remove as many of those sulfur compounds as possible and to keep the bacteria population low. So long as you keep eating and breathing, this will be an ongoing process.

Bad Breath Remedies 101

What are the real basics of taking care of bad breath? The number one method for keeping fresh breath is to have good daily oral hygiene habits. Brush your teeth at least twice a day for a couple of minute each time. Take time to floss carefully. Both of these habits will reduce the plaque on your teeth and at the gum line. Next is to clean your tongue. That white coating on your tongue is a biofilm made up of a lot of things, including those sulfur compounds. Remove it faithfully and you will get rid of a lot of bad breath problems. By cleaning your tongue, you will also make it easier for oxygen to reach the bacteria on your tongue. Remember that oxygen will reduce the numbers of bacteria that need an oxygen free environment. Fewer bacteria, less bad breath. You will never get rid of all of them, but you can keep their numbers down.

What Is the Best Bad Breath Remedy

This is one place where buying the right products can make a big difference in how well you get rid of bad breath. If you wash your dirty clothes just with water, you will get them pretty clean, but if you use laundry products, you will do a lot better job. It's the same with halitosis. It is important to get the newly formulated products that are out there and not the old standbys. Almost all of the standard commercial products use ingredients that are either not great for your mouth, like sodium lauryl sulfate, or that encourage the growth of bacteria, like alcohol and sugar. The new products that have come out contain chlorine dioxide and other ingredients that are helpful and promote oral health. They leave out the harmful ingredients. These new products create more oxygen in your mouth and will actually reduce the number of bacteria for up to 20 hours. Combine carefully selected oral hygiene products with a regular routine of brushing, flossing and tongue cleaning, and then you have a winning bad breath remedy that will keep your breath fresh all day.

About the Author: Learn the essential points of defeating bad breath. Beth Kelley developed an interest in getting rid of halitosis because of a long series of lovable dogs with stinky dog breath, children who breathed morning mouth, and from spending the past couple of years wearing braces on her teeth. She really prefers breath that smells fresh like flowers or like nothing at all. Visit the Bad Breath Remedy Guide for the most up to date information on bad breath, dental products, and bad breath remedies.

Know the Bad Breath Cause and Cure it

2008-06-08T22:42:00.000-07:00

Bad breath is a problem that many of us face. For most people it is because they ate something strong and the smell has lingered, but for others the problem becomes chronic. If you suffer from bad breath there are some things that you can do to try to get rid of it, but what you are usually doing is treating the symptom and not curing the disease. As soon as you stop the treatment the bad breath will return. So what is the bad breath cause and how can we cure it?

Bad breath, or halitosis, is caused by a number of different things. Generally it is caused by a buildup of bacteria in the mouth that emits an odor. This buildup can generally be found on the tongue. It could also be that we have a problem with out gums or teeth that is causing the problem. Bad breath may not be coming from our mouth, it could be coming from our nose if we have a sinus infection, and no mint will help with that. One other bad breath cause that is more serious but less likely is that it is being caused by a condition with the liver or other organ of the body.

Don't spend all your time sucking on a breath mint. Sure this will help to cover over the odor but the underlying cause will still be there. You should try a natural bad breath remedy that will not only mask the symptoms but will attack the cause. There are several natural bad breath remedies on the market that can help.

If you are tired of treating the bad breath symptoms without curing the disease then visit us online for our special report on natural bad breath relief. You can click on our website at http://www.nice-breath.info/

Download the special bad breath report now for relief from halitosis using common household ingredients.

The Best Bad Breath Remedy

2008-05-30T22:48:00.000-07:00

Has someone ever told you that you have bad breath? I don't know about you but I am pretty paranoid about the fact that I might be offending people when I speak. Sure you can use things such as chewing gum or mints to help to make your breath appear fresh, but these things are merely treating the symptom (bad breath) and not the cause. But what it is that causes bad breath, and what is the best bad breath remedy?

Bad breath is caused by a number of different things. The most common thing that could cause bad breath is bacteria in your mouth, most commonly on the tongue. The bacteria collects on the tongue (sometimes it is even shows signs of itself visibly) and emanates an odor. It could also be caused by gum disease or perhaps even could come from your nostrils. Things such as sinus infections could cause a foul odor to come out of your nostrils, and while this smells different than common bad breath they can be indistinguishable from one another, and no breath mint is going to help.

So what is the best bad breath remedy? Well, that depends on the condition that is causing your bad breath in the first place. There is almost an unlimited number of things that you can purchase at the store to try to cover over the problem, but you would be doing just that, covering over the problem and not curing it. The best bad breath remedy is one that will not only correct the odor but will heal the problem naturally, and there are some fantastic natural cures out there, just find the one that is right for you.

Download the special bad breath report now for relief from halitosis using common household ingredients.

Top Bad Breath Remedies - Cure Halitosis at Home

2008-05-29T22:59:00.000-07:00

I don't know about you but I hate it when I have bad breath. Sure it doesn't really matter when you are by yourself, but suddenly you find yourself face to face with someone and you are looking for ways not to speak directly to them so that they don't know you have the problem. There are a lot of different things that you can do to help with your bad breath but they tend to be things that merely treat the symptom without addressing the problem behind it. But in a pinch these things can help. Here are the top bad breath remedies.

Sometimes people only get the chance to brush their teeth in the mornings and at night because they are out of the house most of the day. That used to be a good excuse, but there are plenty of products on the market now that will allow you to freshen up your mouth on the go, try using one of these several times a day.

When the culprit is bacteria on the tongue you should try attacking that directly. Try brushing your tongue a couple of times a day, but do this last so you don't spread the bacteria to other areas of your mouth, and then rinse your toothbrush in hot water (or boil it) to help kill the bacteria. And don't forget to floss.

If it is an ongoing problem you can try staying away from strong foods and coffee for a while to see if that clears up the problem. Smoking also can cause bad breath, not only in the short term but in the long term as well.

If you have the problem then you should also try a natural bad breath remedy. There are several out there that really work, depending on what the problem is behind your bad breath.

Download the special bad breath report now for relief from halitosis using common household ingredients.

Afraid to Kiss? You Can Cure Halitosis or Bad Breath Easily and Quickly

2008-05-28T22:44:00.000-07:00

It must be pretty awful to be afraid to kiss, and it is needless since you can cure halitosis or bad breath easily and quickly if you know what to do.

The agony of a guy being afraid when a girl comes close must be terrible, and for a girl too since women also suffer from bad breath. Kissing is a normal thing for teenagers, and for anyone in fact. To be afraid of a kiss must be awful.

Although you cannot smell your own breath, you will know that yours smells bad when people step back from you when you talk, or someone of the opposite sex flinches and turns away when you get close. You have to do something about it other than just brushing your teeth, and do it quick.

What Causes Halitosis?

This article with give you information on how to cure that problem, but first let?s have a look at what causes halitosis and dispel some myths. Halitosis is caused by evil smelling sulfur compounds that are products of the break-down of proteins by bacteria that live in your mouth. Although poor dental care can contribute, it is not the main reason. These bacteria are natural, and are meant to be in your mouth, but in some cases they start to work overtime and break down some proteins too fast, so generating these nasty volatile compounds.

Bacteria Live Deep in you Tongue and Cheeks

The bacteria are anaerobic, which means that they work best in the absence of oxygen, so do not live on the surface, but deep within the tongue, between the papillae or rough bumps on your tongue, in your cheeks and in your throat. That?s why brushing does not help much. They thrive in dry mouths, where the lack of oxygen-containing saliva creates ideal conditions for them. Dry mouths can be caused by some medications such as antihistamines and high blood pressure treatments and also by alcohol. Hence the ?dog breath? the morning after a heavy night!

High protein foods also cause halitosis, and the acidity of coffee speeds up the activity of the bacteria. A cheeseburger and coffee is probably worse before a date than eating onions! Sinus problems also create bad breath and it is next to impossible to eradicate after sinus surgery. So what can you do to cure your problem? It is, after all, a serious problem since it can affect your success in romance and also your employment prospects. No employer wants somebody with stinking breath talking to customers, so you have to do something, and do it quick. Luckily there is a cure for bad breath.

How to Cure Bad Breath

The cure lies in the fact that the bacteria are known to be anaerobic. They don?t like oxygen. It figures, therefore, that if you apply a substance that is rich in oxygen it will stop the little guys doing all that damage in your mouth. The compounds that you can smell are called Volatile Sulfur Compounds, or VSCs. If you can stop the bacteria from creating them then you have found the solution.

There are oxygen-rich compounds that can be used for this. If they are applied as a paste to the tongue and cheeks, and removed with a tongue scraper, they are very effective. The treatment can then be backed up by oxygenated mouthwashes and toothpastes to get down into the body of your tongue and cheeks. Brushing your tongue and cheeks with a soft toothbrush is also effective. These compounds can also break down the VSCs into odourless substances.

Once you have your bad breath under control, you can keep it controlled by keeping an eye on the proteins you eat. You don?t have to stop eating high protein foods such as cheese and fish, just be aware that you are eating them and then clean your tongue and cheeks afterwards. This stops any debris accumulating and being decomposed by the bacteria.

Ordinary Toothpaste is not Effective

An ordinary toothpaste in not good enough for this, but pastes are available containing high-oxygen materials. More details are available on my website of you want them, or you could try asking your pharmacist. You must be prepared, however, for an old-fashioned view of halitosis as being due to poor oral hygiene, which it definitely is not. It is a condition that some people have, that is caused by natural friendly bacteria, and certain medical or dietary conditions. In some cases it can be genetic.

Improved oral hygiene might help slightly by masking the problem, but will not cure it. A reduced alcohol intake is only a temporary cure if the condition is caused by excessive alcohol, but not if there is another cause. In that case, alcohol is simply making it worse rather than being the prime cause.

Do Not be Afraid to Kiss

Do not be afraid to kiss. You can cure bad breath or halitosis fairly easily if you go the right way about it. Don?t try to cure it in any other way other than attacking the bacteria with oxygen. You will not kill them since they are there all the time and will easily be regenerated after an antibacterial treatment such as a mouthwash. The only real cure is to use a highly oxygenated compound.

I suffer myself, but have never had a problem with my breath for the past two years.

More information on the cure for bad breath is available on Peter?s website at http://www.welshhealth.com/oral/halitosis.html and general health information on http://www.welshhealth.com

Afraid To Kiss? You Can Cure Halitosis Or Bad Breath Easily And Quickly.

2008-05-27T22:50:00.000-07:00

It must be pretty awful to be afraid to kiss, and it is needless since you can cure halitosis or bad breath easily and quickly if you know what to do.

The agony of a guy being afraid when a girl comes close must be terrible, and for a girl too since women also suffer from bad breath. Kissing is a normal thing for teenagers, and for anyone in fact. To be afraid of a kiss must be awful.

Although you cannot smell your own breath, you will know that yours smells bad when people step back from you when you talk, or someone of the opposite sex flinches and turns away when you get close. You have to do something about it other than just brushing your teeth, and do it quick.

What Causes Halitosis?

This article with give you information on how to cure that problem, but first let?s have a look at what causes halitosis and dispel some myths. Halitosis is caused by evil smelling sulfur compounds that are products of the break-down of proteins by bacteria that live in your mouth. Although poor dental care can contribute, it is not the main reason. These bacteria are natural, and are meant to be in your mouth, but in some cases they start to work overtime and break down some proteins too fast, so generating these nasty volatile compounds.

Bacteria Live Deep in you Tongue and Cheeks

The bacteria are anaerobic, which means that they work best in the absence of oxygen, so do not live on the surface, but deep within the tongue, between the papillae or rough bumps on your tongue, in your cheeks and in your throat. That?s why brushing does not help much. They thrive in dry mouths, where the lack of oxygen-containing saliva creates ideal conditions for them. Dry mouths can be caused by some medications such as antihistamines and high blood pressure treatments and also by alcohol. Hence the ?dog breath? the morning after a heavy night!

High protein foods also cause halitosis, and the acidity of coffee speeds up the activity of the bacteria. A cheeseburger and coffee is probably worse before a date than eating onions! Sinus problems also create bad breath and it is next to impossible to eradicate after sinus surgery. So what can you do to cure your problem? It is, after all, a serious problem since it can affect your success in romance and also your employment prospects. No employer wants somebody with stinking breath talking to customers, so you have to do something, and do it quick. Luckily there is a cure for bad breath.

How to Cure Bad Breath

The cure lies in the fact that the bacteria are known to be anaerobic. They don?t like oxygen. It figures, therefore, that if you apply a substance that is rich in oxygen it will stop the little guys doing all that damage in your mouth. The compounds that you can smell are called Volatile Sulfur Compounds, or VSCs. If you can stop the bacteria from creating them then you have found the solution.

There are oxygen-rich compounds that can be used for this. If they are applied as a paste to the tongue and cheeks, and removed with a tongue scraper, they are very effective. The treatment can then be backed up by oxygenated mouthwashes and toothpastes to get down into the body of your tongue and cheeks. Brushing your tongue and cheeks with a soft toothbrush is also effective. These compounds can also break down the VOCs into odourless substances.

Once you have your bad breath under control, you can keep it controlled by keeping an eye on the proteins you eat. You don?t have to stop eating high protein foods such as cheese and fish, just be aware that you are eating them and then clean your tongue and cheeks afterwards. This stops any debris accumulating and being decomposed by the bacteria.

Ordinary Toothpaste is not Effective

An ordinary toothpaste in not good enough for this, but pastes are available containing high-oxygen materials. More details are available on my website of you want them, or you could try asking your pharmacist. You must be prepared, however, for an old-fashioned view of halitosis as being due to poor oral hygiene, which it definitely is not. It is a condition that some people have, that is caused by natural friendly bacteria, and certain medical or dietary conditions. In some cases it can be genetic.

Improved oral hygiene might help slightly by masking the problem, but will not cure it. A reduced alcohol intake is only a temporary cure if the condition is caused by excessive alcohol, but not if there is another cause. In that case, alcohol is simply making it worse rather than being the prime cause.

Do Not be Afraid to Kiss

Do not be afraid to kiss. You can cure bad breath or halitosis fairly easily if you go the right way about it. Don?t try to cure it in any other way other than attacking the bacteria with oxygen. You will not kill them since they are there all the time and will easily be regenerated after an antibacterial treatment such as a mouthwash. The only real cure is to use a highly oxygenated compound.

I suffer myself, but have never had a problem with my breath for the past two years.

More information on the cure for bad breath is available on Peter?s website at http://www.welshhealth.com/oral/halitosis.html and general health information on Welsh Health Systems

Dental Health: Causes And Treatment For Bad Breath

2008-05-26T22:40:00.000-07:00

The medical name for bad breath is halitosis. Causes can range from poor oral hygiene habits and foods you eat to various other health problems and unhealthy lifestyles.

If you eat foods with strong odors like garlic or onions you basically have to wait until the foods have passed through your body before the odor is completely gone. You can mask it with brushing and mouthwash to cover up the odor temporarily. All food you eat begins the breaking down process in your mouth. As food digests and is absorbed into the bloodstream, it is eventually carried to the lungs and given off in your breath.

Poor dental hygiene habits promote bacteria growth between teeth, around the gums and on the tongue, which causes bad breath. If you don?t brush and floss your teeth daily, the food particles that remain in your mouth begins to promote bacteria growth on teeth, gums and the tongue. If dentures are not properly cleaned, bacteria and food particles can cause bad breath.
Other unhealthy lifestyles that include smoking or chewing tobacco-based products can cause bad breath, stain the teeth and irritate gum tissues.

Health problems associated with bad breath include:

?Gum or periodontal disease
?Poorly fitting dental appliances
?Yeast infections of the mouth
?Dental cavities
?Dry mouth (dry mouth may be caused by side effects of medications, salivary gland problems or continuous breathing through the mouth)
?Respiratory tract infections like pneumonia or bronchitis
?Chronic sinus infections
?Postnasal drip
?Diabetes
?Chronic acid reflux
?Liver or kidney problems

Tips on how to prevent or reduce bad breath include:

?Brush twice a day with fluoride toothpaste and brush after you eat
?Always brush your tongue
?Replace toothbrush every 2 to 3 months
?Use floss or interdental cleaner to remove food particles and plaque between your teeth once a day
?Remove dentures at night and clean thoroughly before placing in your mouth the next morning
?See your dentist at least twice a year.
?Stop smoking/chewing tobacco-based products
?Drink lots of water to keep your mouth moist
?Chew cinnamon flavored, sugar free gum (read the food label for the ingredient Xylitol. Studies show Xylitol in sugar free gum can help to destroy the bacteria in your mouth and give you that just brushed clean feeling as well. The flavor ?cinnamon? has also been shown in some studies to be the best flavor to combat against bad breath.
?Mouthwashes you buy over-the-counter generally provide a temporary way to mask unpleasant mouth odor. There are some antiseptic brands of mouth-rinse products that do help kill the germs that cause bad breath. Ask your dentist which product is best for you.

In most cases your dentist can find and treat the cause of bad breath. If your dentist determines the odor is due to gum disease you may be referred to a periodontist. A periodontist specializes in treating gum conditions. If the dentist finds your mouth to be healthy you may be referred to a family physician, internist or some other specialist to determine the odor source and an appropriate treatment plan.

Disclaimer: *This article is not meant to diagnose, treat or cure any kind of a health problem. These statements have not been evaluated by the Food and Drug Administration. Always consult with your health care provider about any kind of a health problem and especially before beginning any kind of an exercise routine.

This article is FREE to publish with the resource box. Article written 4-2007.

Author: Connie Limon, Trilogy Field Representative. Visit http://nutritionandhealthhub.com and sign up for a weekly nutrition and health tip. The article collection is available as FREE reprints for your newsletters, websites or blog. Visit http://www.healthylife27.com to purchase an array of superior quality, safe and effective products inspired by nature, informed by science and created to improve the health of people, pets and the planet.

Turning Bad Breath Into Fresh Breath

2008-05-23T22:46:00.000-07:00

In the past, bad breath or halitosis is a condition that brought shame and embarrassment to those afflicted with it. Bad breath used to be difficult to cure. However, thanks to research and development, bad breath can now be effectively cured. Today, various products for treating bad breath are available in the market. These products are available for purchasing online and over the counter. Your doctor can also recommend specific medications for treating bad breath.

Ordinary mouthwashes and breath mints are not that effective at treating bad breath. They only temporarily solve the problem. In fact, mouthwashes and breath mints lose their effectiveness after 15 to 20 minutes. So if you have a bad breath problem, forget about using mouthwashes and breath mints as they will only mask the problem, not cure it.

Notice what's on the shelves of your local pharmacy. One of the most glaring things you will see are the different products all claiming to control and cure bad breath. It is very easy to fall for the outrageous claims and promises of fresher breath made by the manufacturers of these bad breath products. However, you should keep in mind that bad breath products only work temporarily.

Many bad breath products are indeed effective at controlling bad breath problems, but they are only able to control the problem for a short while. Most of these bad breath products are as effective as simply brushing and flossing your teeth regularly and then rinsing your mouth with plain water.

Studies have shown that people without bad breath have high levels of the good bacteria called Streptococcus Salivarius in the mouth and tongue. When you are choosing a bad breath product, it is a good idea to choose one whose claims can be backed up by scientific evidence.

There is one such bad breath product, the Blis Streptococcus Salivarius K12 Fresh Breath Kit. This particular bad breath product offers a revolutionary way of treating bad breath. Chronic bad breath sufferers who tried this product reported that their condition improved significantly. What the fresh breath kit does is help in restore the good bacteria and bring their number back up so that they will have healthy, fresh breath.

There are many other products similar to the Blis Streptococcus Salivarius K12 Fresh Breath Kit. However, before using them, make sure you fully research these products and ensure that they are backed by scientific evidence.

Evelyn Dayag, author of DigitalExcellent.com You can read more Bad Breath Articles by visiting http://www.digitalexcellent.com/badbreath

How To Cure Bad Breath From Your Cat

2008-05-22T22:54:00.000-07:00

Cat owners know for a fact that bad cat breath can be downright awful. It isn?t that much different from bad human breath, as both are caused by bacteria found in the mouth that breaks protein down and releases the sulfur compounds out into the air. Sulfur smells really bad on its own, which is why breath containing it smells bad as well.

The bacterium that causes bad breath with cats is normally associated with a buildup of tartar around the teeth. Tartar is yellow in color, known as a coating of bacteria, food, and minerals.

To cure your cat from bad breath, you?ll need to remove the buildup of tartar. There are several cat foods out there that are designed to reduce the buildup of tartar, many containing enzymes that will literally dissolve it.

You can also give your cat treats as well, as many of them will help eliminate and prevent tartar. If the buildup of tartar is bad, you may need to have your cat?s teeth professionally cleaned.

Once the tartar has been removed, the bad breath will go away.

You may be able to clean the tartar off your cat?s teeth at home. There are several toothpastes available for pets, available in several different flavors.

You?ll need to get a mechanical toothbrush, as the motion is very important for removing tartar buildup. Toothpastes that contain enzymes will dissolve tartar, helping to cure bad breath.

If you start early with brushing your cat?s teeth, you can virtually eliminate any type of tartar buildup that will ultimately lead to bad breath.

Some bacteria that lead to tartar can be found in your cat?s diet. When you feed him, you should always make sure that the food he consumes doesn?t contain a lot of bacteria.

If you shop healthy and feed him only healthy foods, it can help his bad breath a great deal. When you give your pet a treat, make sure that the treat is designed to help with tartar.

After your cat has finished eating, you can brush his teeth or rinse his mouth out. This way, you?ll get the bacteria out of his mouth before it has time to build up on his teeth.

Sometimes, cats may have a bad odor in their mouth that doesn?t come from tartar or bad breath in general. In these rare cases, it can be either liver or kidney disease. If you notice bad breath and it isn?t tartar, you should take your cat to the vet.

Even though it may be something to do with tartar, it?s better to be safe than sorry. Your veterinarian can pinpoint the problem, let you know what the cause is ? and how you should go about fixing it.

Cat Care Secrets is an excellent place to find cat links, articles and resource. For more information on Cats visit: cat care

What Exactly Are The Causes Of Bad Breath?

2008-05-21T23:17:00.000-07:00

Everyone has known or worked with someone that loves to drink coffee in the morning and then practically sit in your lap while they are talking to you. If you do not have someone with bad breath, then you are around someone that is constantly smoking, and has terrible smoker?s breath. Eating or drinking certain things and smoking can cause you to have bad breath, but this type of bad breath is usually easily remedied. The type of bad breath that I am going to focus on is chronic bad breath. Some of the causes of this type of bad breath are dry mouth, poor oral hygiene, and sinus conditions.

A dry mouth can be a major cause of bad breath because saliva is a natural cleansing agent that is produced by your body. With a lack of saliva plaque has a much better chance of collecting on your teeth. Bacteria which are usually the cause of bad breath then have the chance of feeding on the plaque. It is a good idea to drink plenty of water throughout the day to cleanse your teeth and your breath. Also be aware that when you take certain medications they can dry out your mouth, so you need to drink plenty of water when taking those types of medications.

Poor oral hygiene is another cause of bad breath because plaque and tartar are breeding grounds for the types of bacteria that cause bad breath. The best way to combat the buildup of plaque and tartar is to brush and floss twice daily every day. If you do start getting tartar built up on your teeth, then you need to get your teeth professionally cleaned by a dentist to remove the tartar.

Sinus conditions can also cause bad breath, because the extra mucus that is caused by the sinus infection can collect on your tongue. The mucus carries its own fowl smell, but it also attracts odor causing bacteria to collect as well. Both of these things will cause you to have bad breath.

Get info on curing bad breath at Gum Disease Cure.

What Causes Chronic Bad Breath

2008-05-21T00:53:00.000-07:00

Most people will have suffered from bad breath at some point, it's only natural and could be down to smoking, what they've eaten or perhaps they just missed brushing their teeth and their mouth has become a little stale. For others however the problem is far worse as they are inflicted with chronic bad breath and no matter what they try seem never able to rid their mouths of bad taste and odor.

Within the tongue and throat surface a harmless bacteria lives that assists with food digestion by breaking down proteins in some foods. In some cases the bacteria accelerate this process and this causes an excess of amino acids that are high in Sulfur and it is when the harmless bacteria meets the amino acids that the halitosis and bad tasting compounds are released.

Chronic bad breath causes

There are many possible causes of halitosis but two I'd like to focus on here are for those whose chronic bad breath is due to dry mouth. In this condition the mouth lacks saliva and because saliva contains oxygen which keeps your mouth fresh and healthy the bacteria that causes bad breath are able to thrive.

The bacteria causing chronic bad breath also thrive on foods that are high in proteins such as meat, fish, dairy foods and surprisingly coffee. If your diet is high in these food types it is making the problem worse.

Coffee, whilst not a high protein food contains acids that stimulate the bacteria that causes bad breath to reproduce and creates a bitter taste and foul breath for many, most acidic foods will have the same effect.

Seeking a bad breath cure

It might be possible to effect a cure for bad breath by making a change to your diet but that might not suit everyone. An alternative is to improve the condition within the mouth by changing the environment so that the bacteria are unable to reproduce.

One solution uses stabilized chlorine dioxide that adds oxygen to the mouth using oral rinse or a mouth wash. Increasing the levels of oxygen in the mouth makes the mouth fresher and less hospitable for those bad bacteria.

Rinsing your mouth and brushing your teeth after meals can also help as this will remove plaque and freshen the mouth as well as introducing oxygen into the mouth. It can also help when brushing if you brush both your tongue and cheeks as this will stimulate the surface oxygenating as it goes.

It goes without saying that brushing the teeth first thing in the morning and last thing at night is essential if you are to cure bad breath be it mild or chronic.

John Buckle, webmaster and author has compiled a useful resource of Dental Care information and Dental Care Products. Check out his main site at http://www.eliminate-bad-breath.info

Don't Kiss me, Your Breath Stinks! Take the Bad Breath Test.

2008-05-19T22:41:00.000-07:00

Ever woken up gagging from a solid blast of noxious fumes capable of clearing a beanie baby convention? When you stop hacking and your eyes clear you discover with horror that it's not the catbox or the dog's butt, it's emanating from the mouth of your significant other. Dammit, Janet, don't you ever brush your teeth? Ack! And you kiss that mouth!

This is halitosis, baby, and your breath might smell the same way to others.

After you've ruled out death, dismemberment and divorce, you're probably fighting the urge to drag 'em into the bathroom and pour a gallon of paint stripper, bleach or mouthwash into that odiferous cavern. Don't waste your time, there's only one way to really get rid of smelly breath and standard commercial mouthwash isn't it. Run, Forrest, RUN!

No, actually almost all bad breath is caused by a byproduct of the friendly anaerobic bacteria that live in your tongue. Yes, that's IN your tongue, not ON your tongue. These little boogers get by just fine in an oxygen free environment (which is why they're called anaerobic) and the cozy spaces inbetween the papillae on the surface of your tongue create a cool crib for them to hang out.

Before you start thinking antibiotics, bear in mind that we NEED these bacteria to help with digestion, if you kill them all you'll probably shrivel like a prune, so that's out. What happens is the bacteria break down certain proteins in things like mucous and phlegm in your mouth and throat and certain foodstuffs. When the bacteria come into contact with some of the byproducts of this breakdown, the result is a cloud of fumes known as volatile sulfur compounds that waft to the front of your mouth...and voila, you have bad breath.

Lots of things contribute to the health and welfare of these pong producing tongue dwellers, like dairy products, a post nasal drip (lots of yummy mucuous strings to much on), thick saliva, a dry mouth, hormonal changes even diabetes. Some people even rush to a doctor to treat this problem, but many physicians don't know the real causes of bad breath and you can end up financing their vacation home in Malibu before you can say dang, dawg, pop a breath mint. Forewarned is forearmed!

That's all well and good, but how do you put a stop to this bog of eternal stench? According to one of the foremost authorities on halitosis there is only one really effective way to get rid of bad breath forever...and that is to change the sulphurous compounds that cause it into inoffensive compounds that don't stink.

There's a simple way to deal with this, and it isn't what you'd think! Before contemplating murder or suicide, get the scoop on treating bad breath, and forever leave the ranks of the socially unacceptable.

Alex D'Arbanville is a superfit, buff, phat, obsessive compulsive self proclaimed natural health guru and owner of GentleRx.com. When not working out, climbing mountains, playing polo, racing motorcycles or training attack dogs, you'll find him scrubbing all those nasty germ covered surfaces in his home.

Infant Bad Breath

2008-05-19T00:09:00.000-07:00

Usually, when we think about bad breath, we are not thinking of infant bad breath. The breath of infants and small children is generally quite pleasant: halitosis in this age group is relatively rare. It does occur from time to time, however, and dealing with it requires some special considerations.

In a young child bad breath can be a sign of some other illness, so before taking any specific measures to treat the breath odor, ask yourself if your child appears healthy. Is he or she eating a healthy balanced diet? Are there any signs of illness such as digestive upsets, respiratory problems, allergies? Has your child had a checkup with the doctor and dentist recently? Particularly in the case of infant bad breath, some signs of underlying illness can be very subtle, so if you have any doubts, make the appropriate appointments.

Identifying the source of uncomplicated child bad breath can be a process of elimination. If the problem is chronic, it is probably not being caused by occasional ingestion of problem foods like garlic, spices, or strong cheese. In many cases, increased attention to oral hygiene will solve the problem. Because most breath odors originate in the mouth, it's important for children to brush well and often. Avoiding sweet foods can also help as sugar promotes both bacterial growth and tooth decay. These possibilities, however, are seldom applicable to infants and infant bad breath.

In an infant bad breath is not usually due to poor oral hygiene, but may occur if there are sores in the mouth. Many infants suck pacifiers or other objects which become coated with saliva and oral bacteria and may be the source of an unpleasant odor. Wash pacifiers often and replace them as soon as they begin to look worn. If your baby sucks on a blanket or stuffed toy, wash it frequently. Also, check for nasal blockage: foreign objects obstructing the nostrils will soon cause problems of various types. Even sinus congestion due to a cold or allergy will cause a child to breathe through the mouth, which dries out the oral tissues and results in child bad breath.

When attempting to treat infant bad breath, remember that children should not be given antiseptic mouthwash or many of the other things that adults commonly use. Babies can?t be trusted not to swallow mouthwash or choke on breath mints. Before using any product to treat child bad breath, read the label carefully and/or consult your doctor.

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. She is a contributing editor to Infant Bad Breath, a blog dedicated to the treatment of bad breath.

Remedies to Cure Bad Breath

2008-05-16T22:34:00.000-07:00

Having bad breath can be a very embarrassing situation. However, this is a condition practically everyone goes through in their lives. Most of the causes of bad breath are smoking, dieting, having some illnesses like cold, and/or some drinks you drink. However, having bad breath is not the end of the world. There are things that can be done to get rid of it.

The first thing to do is to ensure that you brush, floss and rinse properly everyday as it removes leftover food particles in teeth and makes your breath fresh. Of course, brushing is only helpful in the beginning of the day; after that the food and drinks you consume will affect your breath.

This is where gum proves to be a wise choice for you. Make it a habit to chew on chewing gum if you intend to meet someone after eating or smoking. However, sometimes gum may not be the right alternative, and it tends to lose its flavor rather quickly. When going to dinner with an accomplice, you wouldn?t know what to do with the gum. Moreover, it is not professional to chew when talking to someone and it also makes you bloated as you tend to swallow air when chewing.

Breath sprays or mints are great for eliminating bad breath. Though they make your breath fresh, using breath sprays may not be easy in public. You never know when you may miss your mouth and spray someone else! And with mints, they take a long time to dissolve and have extra calories which you may not need. Considering all these points, breath strips seem to be the best alternative.

Breath strips are little enough to be carried everywhere but can kill your bad breath. They can be easily popped in your mouth in public and dissolve quickly to give you great smelling breath. Breath strips are usually found in different flavors which you can choose from.

We have made a research and found the most popular bad breath treatments and websites. Find it only on Bad Breath Cure Index. All about bad breath treatments on http://www.bad-breath-causes-cures.com

Atkins Diet Bad Breath

2008-05-15T22:45:00.000-07:00

People following the famous Atkins diet often encounter an unexpected and unpleasant side effect - Atkins diet bad breath. It's not their imagination that the diet causes an unpleasant odor on the breath, and it's very difficult to get rid of the problem while remaining on the diet. That's because this particular type of bad breath is not caused by the usual things.

Most cases of bad breath are caused by the production of volatile sulfur compounds (VSC) in the mouth. Anaerobic oral bacteria live in our mouths by the billions. They derive nutrition from food particles, sloughed off skin cells and other body proteins. When certain species predominate - species that produce VSC as a byproduct of metabolism - an unpleasant odor on the breath results. In the case of Atkins diet bad breath, the odor is not coming from the mouth and it isn't produced by the metabolism of bacteria. It's produced by the person's own metabolism.

The Atkins diet is based on severely restricting carbohydrates in the diet - especially in the early stages, dieters are allowed virtually no carbohydrates at all. Since carbohydrates are the usual source of energy in the body, their restriction forces the body to look for other sources of energy. It turns to stored fat - fat cells that most dieters have in plenty. When the human metabolism starts to break down fat cells for energy, a process called ketosis, ketones are produced as a byproduct and this is the agent of Atkins diet bad breath. Ketones are expelled in the urine and in the breath. In the breath, they are detected as a distinctly unpleasant odor - bad breath.

It's difficult to resolve the problem of Atkins diet bad breath as long as you stay on the diet: as long as your metabolism has no carbohydrates to break down, ketones will be produced by the breakdown of fat. Indeed, ketosis is the aim of the Atkins diet in the first place. In later stages of the diet, enough carbohydrates may be added to alleviate the problem; however, some dieters will have to settle for more carbohydrates and slower weight loss if they cannot tolerate the halitosis.

Breath freshening products may provide some relief and won't compromise the diet as long as they do not contain carbohydrates. For this particular problem, the products such as lozenges and breath strips that have a strong odor, usually mint, to mask bad breath are the best choices. Many people, however, will find it difficult to continue their use over the long term. For persistent Atkins diet bad breath, the best solution may be to find a different diet.

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. She is a contributing editor to Atkins Diet Bad Breath, a blog dedicated to the treatment of bad breath.

Do You Have It? Coffee Bad Breath. Find Out More.... Now!

2008-05-15T02:43:00.000-07:00

Bad breath would have to be the most common personal hygiene condition that all of us fail at one time or another. Let's face it if a friend or someone in our family, or even a work colleague has it, we certainly take a step back out of their personal space quick smart....don't we?

Of course it isn't news that a daily routine of brushing and flossing our teeth after we eat is an effective treatment against this type of offence. However for some people like me who are constantly on the go, carrying out this simple mouth cleaning treatment throughout the day isn't always possible. Personally I carry a little box of breath mints everywhere I go because in my role as a career coach I work up pretty darn close and personal with the public.

Having a breath problem is not something I can afford to have when, as part of my job, I am leaning over people critiquing their resumes and covering letters.

Maintaining a high standard of personal hygiene and grooming is of utmost importance if I am to set a positive example for the job seekers to follow as an effective means of increasing their chances of landing employment. Like clean underwear a fresh breath is something we should never leave home without.

Some years back I went to visit a new dental clinic to have a tooth filled. On the day I remember being horrified when the dentist accused me of being a smoker because the brown stains on my teeth were so bad. Needless to say the poor fellow copped a mouthful as I told him in no uncertain terms that as the daughter of one of the original founders of the national anti-smoking campaign, I had never dared to take up smoking.

Once he realised he had made a mistake in diagnosing what was causing my bad mouth he then went on to ask about my diet. At the time I didn't understand why he seemed so interested in knowing what foods went into my mouth as I had already told him I didn't eat anything with sugar in it and that I used mouthwash twice a day to kill any bacteria.

When he didn't get anywhere with picking on my dietary habits he went on to quiz me about how many cups of coffee I was drinking a day. Shamefully I confessed to indulging in six or more a day of my favorite brew. 'Your breath must be really bad in the morning.' he exclaimed. Coffee he insisted was up there with garlic and onions as one of the major causes of halitosis which, just in case you didn't know, is the technical term for bad breath.

So, if your coffee drinking habits are at the higher end of the scale like mine, then be mindful that it may be causing you to have bad breath.

You can catch more fresh ideas on bad breath by author Linda Johns at http://www.betterhealthcentre.com/ so be sure to pay a visit - it is an ever growing health and disease information site for every age group.

Do You Have It? Coffee Bad Breath. Find Out More?. Now!

2008-05-12T22:58:00.000-07:00

Bad breath would have to be the most common personal hygiene condition that all of us fail at one time or another. Let?s face it if a friend or someone in our family, or even a work colleague has it, we certainly take a step back out of their personal space quick smart?.don?t we?

Of course it isn?t news that a daily routine of brushing and flossing our teeth after we eat is an effective treatment against this type of offence. However for some people like me who are constantly on the go, carrying out this simple mouth cleaning treatment throughout the day isn?t always possible. Personally I carry a little box of breath mints everywhere I go because in my role as a career coach I work up pretty darn close and personal with the public.

Having a breath problem is not something I can afford to have when, as part of my job, I am leaning over people critiquing their resumes and covering letters.

Maintaining a high standard of personal hygiene and grooming is of utmost importance if I am to set a positive example for the job seekers to follow as an effective means of increasing their chances of landing employment. Like clean underwear a fresh breath is something we should never leave home without.

Some years back I went to visit a new dental clinic to have a tooth filled. On the day I remember being horrified when the dentist accused me of being a smoker because the brown stains on my teeth were so bad. Needless to say the poor fellow copped a mouthful as I told him in no uncertain terms that as the daughter of one of the original founders of the national anti-smoking campaign, I had never dared to take up smoking.

Once he realised he had made a mistake in diagnosing what was causing my bad mouth he then went on to ask about my diet. At the time I didn?t understand why he seemed so interested in knowing what foods went into my mouth as I had already told him I didn?t eat anything with sugar in it and that I used mouthwash twice a day to kill any bacteria.

When he didn?t get anywhere with picking on my dietary habits he went on to quiz me about how many cups of coffee I was drinking a day. Shamefully I confessed to indulging in six or more a day of my favorite brew. ?Your breath must be really bad in the morning.? he exclaimed. Coffee he insisted was up there with garlic and onions as one of the major causes of halitosis which, just in case you didn?t know, is the technical term for bad breath.

So, if your coffee drinking habits are at the higher end of the scale like mine, then be mindful that it may be causing you to have bad breath.

You can catch more fresh ideas on bad breath by author Linda Johns at http://www.betterhealthcentre.com/ so be sure to pay a visit ? it is an ever growing health and disease information site for every age group.

Do you have it? Coffee Bad Breath. Find out more - NOW!

2008-05-11T22:33:00.000-07:00

Of course it isn?t news that a daily routine of brushing and flossing our teeth after we eat is an effective treatment against this type of offence. However for some people like me who are constantly on the go, carrying out this simple mouth cleaning treatment throughout the day isn?t always possible. Personally I carry a little box of breath mints everywhere I go because in my role as a career coach I work up pretty darn close and personal with the public.

Having a breath problem is not something I can afford to have when, as part of my job, I am leaning over people critiquing their resumes and covering letters.

Once he realised he had made a mistake in diagnosing what was causing my bad mouth he then went on to ask about my diet. At the time I didn?t understand why he seemed so interested in knowing what foods went into my mouth as I had already told him I didn?t eat anything with sugar in it and that I used mouthwash twice a day to kill any bacteria.

When he didn?t get anywhere with picking on my dietary habits he went on to quiz me about how many cups of coffee I was drinking a day. Shamefully I confessed to indulging in six or more a day of my favorite brew. ?Your breath must be really bad in the morning.? he exclaimed. Coffee he insisted was up there with garlic and onions as one of the major causes of halitosis which, just in case you didn?t know, is the technical term for bad breath.

So, if your coffee drinking habits are at the higher end of the scale like mine, then be mindful that it may be causing you to have bad breath.

You can catch more fresh ideas on bad breath by author Catherine Johns at www.betterhealthcentre.com/ so be sure to pay a visit ? it is an ever growing health and disease information site with something interesting for every age group.

Bad Breath Cure

2008-05-09T22:18:00.000-07:00

?The face that launched a thousand ships,? is how a beauty of the ancient Greek world is described in poetry. Was the real reason bad breath, one wonders? This may be a flippant speculation but it is no secret that no beauty or beauty aids can mask the terror that stalks human beings in face- to- face encounters. Men and women lose tons of goodwill in everyday transactions, in their personal as well as professional relationships and they are looking for a bad breath remedy.

Temporary and chronic

The subject of bad breath cure is kept under covers, but the best bad breath solution is to meet the problem head on, admit that there is a problem, identify the cause and then deal with it with a will. The cause of bad breath could be temporary, like when you eat odorous things like onion, garlic, fish or meat and spicy curries. Smoking and consumption of alcoholic liquor also create their own odour, but people conveniently exclude them from consideration! What thou sowest, that thou reapest; what thou eatest and drinkest, that thou smellest!

The morning breath is a passing phenomenon and the normal brushing takes care of it. The transitory bad breath can be controlled and prevented by thorough gargling, brushing of teeth after the meal and before retiring, chewing of mint and what have you.

But chronic bad breath, called Halitosis in medical parlance, is quite another cup of tea. It is caused by the bacteria that are active in the tongue. They are beneficial as they help break down the proteins. But as the bacteria die, their dead cells release a sulphur compound that causes a typical odor. Doctors have even invented an odor meter that can measure the amount of such sulphur by-products of our oral factory.

The mouth tells a hundred tales

The cause of bad breath is not far to seek. For the most part, it lies in the mouth and in our lack of oral hygiene.

? The tongue is rough and has plenty of spaces including cracks for lodgment of the smelly sulphur compounds. Scraping with tongue cleaners specially the back of the tongue is advised by doctors as most of action takes place there between bacterial plaque and food debris.

? Food particles which are left behind on the tongue and in between teeth decompose and produce the malodorous effect.

? The food debris also leaves behind plaque on the teeth and between the gum and the teeth. These become depositories for bacteria that account for the cavities and afford hideouts for elements that churn the witches? brew day and night. They produce odours that make us unpopular in company. We are no longer sought out, but assiduously kept at arm?s length.

? Periodontal (cavities) infection and gum diseases like gingivitis play a large role in creation of bad breath. Timely treatment of both is essential for a healthy mouth. Preventive maintenance should include daily flossing and massaging of the gums with fingers after brushing the teeth.

? Sinus infections are another source of odor and they are treatable with sinus irrigators.

? Ulcers in the mouth have to be investigated and the cause dealt with.

? Home remedy for bad breath will not work if the cause of bad breath lies deeper. People who suffer from diabetes, liver disease, bronchitis, inflammation of the nasal-sinus tract, tuberculosis, certain types of cancer and so on emit trademark odors which the doctors can identify. It is clear that bad breath is only a symptom and it is the cause that has to be identified and treated.

Healthy habits save us embarrassment

Adam and Eve also must have wondered how to get rid of bad breath because they had not invented the toothbrush. Perhaps they were eating plenty of fruits, greens and other raw food which kept their mouth and gastro-intestinal tract in constant renewal. Holistic experts say that it is not only the state of the mouth but the entire gastro-intestinal highway that should be cleared regularly of toxins and putrid matters if a healthy and odorless breath is to be secured.

Are we drinking enough water and maintaining the fluid level in the body? A tongue that runs dry is said to harbour bacterial cells that work overtime during the night. Are we flossing every night and getting rid of food debris that lies between teeth? Irrigators and dental cleansing kits are now available and they make for effective oral hygiene. A note of cheer The lasting bad breath remedy / bad breath solution lie in intelligent appraisal of the problem, identifying the cause and then initiating the treatment. The cheering news from doctors is that most cases of chronic bad breath have their origin in the mouth and can be successfully treated. They are purely a dental concern. But ten percent of the cases could have a deeper medical cause and will need appropriate treatment for the disease in question.

Bad Breath Pregnancy

2008-05-08T22:33:00.000-07:00

When we're reading about causes of bad breath pregnancy is not often listed, however many pregnant women do complain about having halitosis or about experiencing a persistent unpleasant or metallic taste in the mouth. Bad breath during pregnancy may result from hormonal changes or deteriorating dental health.

Sudden bad breath is always a sign that something has changed and it should prompt a self-assessment of recent changes in life style, diet or health. It may well be a sign that a visit to the dentist or doctor is in order. If you are pregnant and you suddenly develop bad breath pregnancy may be the indirect cause; however, it could also be a sign of health problems or the onset of gum disease. If careful and persistent oral care practices don't clear up the problem, see you doctor rather than assuming that it will go away on its own once the pregnancy is over.

It's well known that pregnant women have increased calcium needs and are at greater risk of tooth decay if these calcium needs are not met. When the diet is deficient in calcium, the mineral is taken from the teeth to provide for the developing baby. Tooth decay and gum disease often go hand in hand - when this process starts in the mouth, it can contribute to sudden bad breath. Pregnant women should always be under a doctor?s care and have regular dental checkups to catch problems early. Bad breath pregnancy problems are problematic to treat because of the difficulty with taking medications or undergoing medical procedures during this delicate time.

An unpleasant taste in the mouth may not mean that there is also bad breath. The taste can often be dealt with over the short term with lozenges or breath mints (choose sugar free if possible to reduce the chances of tooth decay). When there is true bad breath pregnancy does limit the measures you can safely take, though mouthwashes, which are not swallowed, are generally safe to use. Always read the label instructions carefully, and consult your doctor if you are in doubt or if you experience unexplained sudden bad breath.

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. She is a contributing editor to Bad Breath Remedies, a blog dedicated to the treatment of bad breath.

Do You Have Bad Breath

2008-05-07T22:54:00.000-07:00

Do you often cover your mouth when you speak or often look away while talking with somebody? Do you spend a lot of money buying every brand of breath freshener you see on ads everyday? Are you worried about your breath?

With the many ads bombarding us everyday implying that people somehow are secretly repulsed by our breath, many of us probably will wonder, "Do I have bad breath or am I offending other people with my breath?" This is usually a pointless concern. Only very few people have halitosis or true bad breath, fewer than the common ads usually imply. Chronic halitosis is usually caused by some underlying medical or dental problems.

We all have natural breath odors. There are common breath odors and most often, these are mild and temporary. Your breath may sometimes smell a little sour and you are not alone. Everyone's breath grows increasingly pungent from adolescence on.

Food can spoil your breath. The most common food offenders are garlic and onion. These can stay in your breath up to 24 hours even after you brush your teeth. More often food particles can be the cause of bad breath. Food particles left in between the teeth usually rot and produce the smell. Flossing will usually remove these food particles when brushing alone fails to dislodge them. Smoking and drinking too can leave their trace in your breath.

While eating too much and leaving behind food particles in your mouth can cause bad breath, not eating at all can still produce bad breath. Dieters often develop mildly unpleasant "hunger breath". Taking in some food can easily cure this problem. Have you noticed your breath every time you wake up in the morning? This is what we call "morning breath". This is due to less movement of the tongue while we sleep and the slow secretion of saliva. Because of this lesser activity in our oral cavity, the dead cells that line our mouth are no longer rubbed off, swallowed or washed away. Those dead cells are then broken down by bacteria producing bad odor. This however usually disappears as soon as we brush our teeth or take in some food.

True halitosis or bad breath is commonly caused by dental problems. Poor dental hygiene can lead to gum disease. Gum disease is a common cause of bad breath. If you fail to clean your mouth regularly, you allow the dental plaque to accumulate along the gum lines and dental surfaces causing gum disease. Dental plaque is a white sticky film that contains bacteria, saliva and food debris. The accumulation of dental plaque along the dental surfaces and gum lines eventually create dental pockets in between gums and teeth. The bacteria found inside the dental pockets break down proteins and dead cells producing offensive odors. The odor may be intensified by the decaying blood from the bleeding gums. If the halitosis is not dental in nature, it may be caused by an underlying medical problem. The problem can usually be traced to a local infection in the respiratory tract like the nose, throat, windpipe and lungs. The respiratory infection can be a chronic sinusitis with postnasal drip or it can also be bronchitis. There are also cases when the causative factors are gastrointestinal problems like hiatal hernia or diverticulum of the esophagus.

Dry mouth can also cause halitosis. Any conditions causing dry mouth can lead to bad breath. These include dehydration, salivary gland disorders, fever and some medications. Breathing through the mouth can also cause halitosis.

If the cause of halitosis is a dental illness like gum disease, proper oral hygiene can usually curb the problem. Visit your dentist regularly and have your teeth cleaned professionally twice a year. Proper tooth brushing techniques and flossing can usually remove the plaque and food debris in between the teeth and gum lines. Brush your teeth after every meal including in between snacks. It will also be helpful to gently brush your tongue especially if it is coated. The bacteria on your tongue can also cause bad breath.

Michael Russell Your Independent Dental guide

Bad Breath Tonsils

2008-05-06T22:26:00.000-07:00

Many people don't realize that when you have bad breath tonsils may have something to do with it. Your tonsils, located in the back of the mouth at the top of the throat, are not only a frequent site of infection, they can also accumulate debris and harbor bacteria. Tonsils and tonsillar crypts provide a moist sheltered airless environment where many species of bacteria do well. Although most of the bacteria that live in the mouth and throat are harmless, and many are even beneficial, invasion by the wrong kind of bacteria can cause problems.

A first step in bad breath prevention is to keep the tissues in your mouth and throat healthy, including your tonsils. Seek medical attention immediately if you suspect you have tonsillitis and have sinus problems assessed as well. See your dentist at least once a year and practice good dental hygiene between dental cleanings. Regular medical checkups are a good way to keep a close eye on your general health and avoid bad breath tonsils and other health problems as you get older.

To deal with bad breath tonsils, first rule out bacterial infection. The organism to worry about is streptococcus, the cause of strept throat. This is an acute infection that usually clears up fairly quickly and is routinely treated with antibiotics. Because there is destruction of healthy tissue in the throat, strept throat often results in a foul odor on the breath. The odor problem resolves with the infection, fortunately, so if this is what's causing your halitosis, treatment for the strept will also be effective bad breath prevention.

If the breath problem is more of a chronic issue, bad breath prevention may be more difficult. The odor may be coming from tonsiloliths, small accumulations of dead cells and other debris that lodge and grow around the tonsils. Tonsiloliths are often associated with sinusitis or post nasal drip, where there is a constant flow of sinus drainage down the back of the throat. Dead cells and other tiny particles get caught up in the tonsil area forming tiny aggregates like stones - the aggregates grow larger as they catch more and more debris. Your tonsils become bad breath tonsils when oral bacteria start proliferating in and on the tonsiloliths, deriving nutrients from the proteins and other molecules there.

When it comes to bad breath prevention, tonsiloliths can be difficult to get rid of. Each individual tonsilolith is eventually dislodged and swallowed, carrying away its load of odor producing bacteria

- but another tonsilolith soon takes its place. The best approach to bad breath tonsils caused by tonsiloliths is to gargle regularly with a good breath freshening product designed to reduce bacterial growth in the mouth.

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. She is a contributing editor to Bad Breath Tonsils, a blog dedicated to the treatment of bad breath.

Help Bad Breath - The Guide To Fight It

2008-05-05T22:52:00.000-07:00

Help Bad Breath

Do you think you have bad breath? Do you get embarassed due to how bad your breath is? Do you loose valuable and important relationships due to your bad breath?

Well if your answers to any of them were yes, then I sugguest you read on and take a look at a guide I'm going to show you. It helps you fight bad breath, and eradicate it the quick and easy way. I'm sure that if you are reading this, then you probably do have bad breath. I mean, no offence or anything but someone with nice breath wouldnt be reading this article, so I do recommend you take a look at the guide I'm going to link to. As you've probably gathered, it WILL help your bad breath, and tell you why you have bad breath. Most important though, it will 100% help bad breath, and help you get out of the reputation of having bad breath, and gain stronger relationships again.

The following paragraph is taken from the sales page of the product, and is 100% true about what the guide will speak to you about: -

'Now, you can get rid of bad breath almost overnight, even if everything you've tried before didn't work. Imagine having breath so fresh and so much self confidence that you'll be able to speak just inches away from someone's face and never, ever worry about bad breath again. Impossible? Not by a long shot!'

That passage of text is definatly true about the way this eBook is set out, it will give you plenty of tips on beating your bad breath and will help bad breath in a matter of hours.

This eBook will explain why you have bad breath, and never be able to smell it, 9 characteristic signs of bad breath problems, the single cause of virtually all bad breath problems, why having "Dry Mouth" can be your worse enemy while fighting bad breath, four simple techniques you can implement to eliminate dry mouth almost overnight and much much more. This guide will definatly help with your problems.

********************************************************************** Do you want to fight bad breath in the next 30 minutes? Do you want to get out of your reputation of having a smelly breath? If so, follow the link below and it will take you to the best guide there is to help you fight bad breath.

Help Bad Breath

Bad Breath Halitosis

2008-05-04T23:53:00.000-07:00

It?s been written that someone called bad breath halitosis many years ago in a deliberate attempt to create a medical term for a common problem. At the time, bad breath was regarded as more of a personal hygiene issue than a medical problem. The name stuck but it was still a long time before anyone really started taking breath odor seriously from a medical perspective, and today, halitosis is not the proper medical term - physicians say "fetor oris," "ozostomia," or "stomatodysodia."

But whatever you want to call it, a bad breath problem is still a social challenge for anyone unfortunate enough to suffer from it. Fortunately, medicine and science have been paying more attention in recent years, and even though its root causes are still not completely understood, there are now some real research-based methods to combat bad breath halitosis. The best of these are based on the knowledge that the odor is almost always being produced by oral bacteria living in the mouth.

Since sometime in the 1940s, medicine has been combating bacteria, like the ones that cause bad breath halitosis and many more serious infections, with antibiotics - drugs that kill bacteria. There are problems with antibiotics however: sometimes they don't reach the site of infection; sometimes bacteria develop resistance to them, and often they fail to kill off all of the bacteria they're being aimed at. When some bacteria remain, they begin to multiply anew as soon as the antibiotic is withdrawn. In cases where antibiotics and antiseptics are used to treat a persistent bad breath problem, the odor usually recurs because bacteria return to their former levels after treatment is discontinued.

The point is that, in order to permanently treat a bad breath problem, you need to treat the root cause. It might be a medical problem like sinusitis or gum disease. It might be something systemic, a situation that would require diagnosis by a medical doctor. It might be a dietary deficiency of some kind. If you want to be free of bad breath halitosis, get a complete medical checkup and a dental examination. Assess your lifestyle and dietary habits and try to improve things, even if it just means taking a vitamin supplement. And while you are working on the problem, use one of the trusted brand name breath products aimed at cutting down the population of odor-producing bacteria living in your mouth and causing bad breath, halitosis, fetor oris, or whatever you choose to call it.

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. She is a contributing editor to Bad Breath Halitosis, a blog dedicated to the treatment of bad breath.

How To Get Rid Of Bad Breath - Tips to Get Rid of Bad Breath

2008-05-02T23:59:00.001-07:00

How to get rid of bad breath? Bad breath is a very common problem and there are many different causes. Bad breath is the common name for the medical condition known as halitosis.

The fact is, bad breath is something many people are completely unaware of and maybe it is a very taboo subject between most people. It's impossible to determine how severe your bad breath is, unless you test it for yourself or the best way is to ask a trusted friend or loved one. Bad Breath is an embarrassing problem; it is interfering with your social or professional success. The good news is that bad breath can often be prevented with some simple steps.

How to get rid of bad breath?

Tips to get rid of bad breath:

- Bad breath is usually caused by the bacteria that live in a person's mouth. Since bad breath is mostly due to bacterial putrefaction in an unclean mouth, it can often be remedied by better mouth cleaning. So, Good oral hygiene is essential in battling bad breath, the first step in getting rid of bad breath is to make sure you are properly brushing your teeth.

- Bad Breath is caused by anaerobic bacteria invading coatings or biofilms that build up on the tongue teeth and nasal passages. Scientific studies have shown that bad breath is caused by bacteria that accumulate on the back of your tongue. So remember to clean and scrub your tongue.

- Bad breath is also associated with sinus infections because nasal discharge from your sinuses into the back of your throat can cause mouth odor. If your Bad Breath is Sinus related then this will get deep into the Sinus Passages, clear the infection and promote a neutral smell and taste in the mouth.

- Bad breath is also caused by dry mouth (xerostomia), which occurs when the flow of saliva decreases so another step in how to get rid of bad breath is to keep the mouth moist.

- Bad breath is caused by lots of things including certain foods, usually caused by the breakdown of food in your body such as garlic or onion.

- Due to the nature of antibiotics they are not a good idea for the treatment of bad breath and an alternative bad breath remedy should be sought.

- Bad breath is not a disease; it is rather a symptom, which indicates the presence of disease either within the mouth or away from the mouth. You may want to consult to your dentist or doctor to find out a more serious condition that may be causing your bad breath.

There are some of tips how to get rid of bad breath, which may help you to get rid of your bad breath. Good oral hygiene is the important; it is a must in the treatment of bad breath.

Bad breath is caused by lots of things including certain foods, inadequate oral hygiene and health conditions. So when you notice that something is wrong with your breath, start looking for a possible cure or treatment of chronic bad breath.

Bad breath is such a common problem in today's society. Although common, chronic bad breath is not a laughing matter as it might signal a more serious medical problem that needs to be treated and solved.

So you have a bad breath problem! Does Bad breath affects your love life and social life? Does Bad breath make your feel EMBRASSING? I want to give The GOOD News with ?EFFECTIVE How to Get Rid of Bad Breath? Click here: Learn How to Get Rid of Bad Breath FOREVER!

Don't Let Bad Breath End Your Conversation!

2008-05-02T23:57:00.000-07:00

Almost every wakes up in the morning with that dreaded morning breath, even if you have brushed before bed. Breathing through your mouth all night dries out your mouth so you wake up with less-than-pleasant morning breath. But when you suffer from that morning breath all day long, it can be a problem. It is very embarrassing and can be very disturbing if people back away from you or cover their nose when you are conversing.

The causes of bad breath can be traced to such simple reasons as poor dental hygiene and sometimes for other medical conditions such as sinus infections. Most bad breath, or halitosis, originates in the mouth, specifically at the back of the tongue. Oral hygiene plays a big role in most cases of bad breath and for this reason children should always be encouraged and taught to maintain the proper oral hygiene habits that they will carry with them through their lives.

Research on oral hygiene has identified a coated tongue as one of the key areas that contribute to bad breath so brushing your tongue daily will help keep the bacteria level down. Make sure floss reaches areas behind and between the teeth which are inaccessible by brushing. Brush your teeth, it is amazing that some people really don't take the time to brush thoroughly. Not only is it essential to keep bad breath at bay, but for healthy gums and teeth as well.

Sometimes bad breath is simply caused by food. Maybe a meal that contained garlic or onions. Brushing your teeth and tongue usually helps as well as flossing. The food that gets stuck between your teeth can make an awful smell not to mention decay the teeth.

If you still have a problem with bad breath you may want to try an herbal product that will act as a system cleanser and detoxifier.

For more information about natural herbal remedies to treat bad breath, please visit us at http://myherbalremedy.com/Bad_Breath.html

It's Official, Bad Breath Really Does Stink But Your Breath Doesn't Have To Smell Bad

2008-05-01T23:58:00.000-07:00

Bad breath, also known by the medical term halitosis, is often caused by inadequate oral hygiene. However it's not the only cause, with other possibilities including:

Dental caries

Respiratory tract infections (nose, throat, lungs, sinus)

Infected gums

Constipation

Indigestion

Inadequate diet

Fever

Diabetes

Smoking

Kidney or liver dysfunctions

Alcohol abuse

The reason we often wake up in the morning with bad breath is because our mouths tend to dry out overnight. Many people breathe through their mouths while asleep, leading to poor hydration. A good quantity of saliva is necessary to wash your mouth free of the bacteria that cause bad breath.

A lack of proper nutrition can also cause bad breath when your body is trying to decompose the stored fats and proteins. The process of degradation releases certain metabolic products that have a bad smell, and so when you breathe out your breath smells bad as well.

Coffee can also be a culprit in bad breath. When you drink coffee, small particles are placed on your tooth enamel or directly into your digestive system. So when you exhale, the bad smell comes back up into your mouth. Coffee isn't the only offender in this respect - beer, whiskey, wine and other alcoholic drinks all have a very similar effect. That's why many alcoholics have bad breath.

So if you have bad breath, what can you do to eradicate it?

Avoid using condiments on your food, as the smell can last for hours. Oils with a pungent smell are major offenders and the smell can last up to 24 hours

Make sure you gargle regularly with a quality mouthwash

Hydrate your body. Drink lots of water that's as free from impurities such as suspended particles and chemicals as possible

Keep your mouth clean. Use a good toothbrush, floss daily, and visit your dentist regularly

Follow a green diet to hydrate your body and remove toxins from

Be very careful when choosing a mouthwash, because many of the mouthwash manufacturers add colorants, alcohol and flavors to make them palatable. While mouthwash can help eliminate bad breath, it can also irritate your tongue, gums and the mucous membrane if you use it too often. So be sensible with it.

If you find that despite all your best efforts the bad breath persists, then it's a good idea to visit your doctor. Some bad breath is caused by problems in the digestive system, so it's important to have that possibility chec

For ways to make your breath smell better try visiting http://www.bad-breath-relief.com where you will quickly and easily find a variety of tips, advice and resources on how to turn bad breath into fresh breath.

ked out when other measures have failed.

Natural Cure for Bad Breath

2008-04-30T23:18:00.000-07:00

Is there a natural cure for bad breath that works? There may well be, but it probably won't be as simple as taking a pill or gargling with a solution of some kind. The first step to finding a cure for halitosis that doesn't require the use of drugs and chemicals is to take a close look at your lifestyle. It's a fact that diet and habits such as alcohol consumption can contribute to bad breath. Is there anything you can change to make your mouth a happier place?

A diet for a healthy body is also a good diet for treating bad breath. It's not hard to get dietary advice these days - we hear about what makes up a healthy diet almost daily. In a nutshell, try to get lots of fruits and vegetables, whole grain breads and cereals, and plant sources of protein. You may want to take a vitamin supplement - vitamins B and C, and the mineral zinc are all important for good oral health. Avoid foods that are high in fat, sugar, and additives. Acidic foods can be a problem, including tea and coffee. For some individuals, food allergies and intolerances can contribute to bad breath - dairy products and meat are particularly known for this. If you suspect certain foods are causing problems for you, try eliminating them to see if it makes a difference. A healthy diet that's right for you may be the only natural cure for bad breath that you need.

Another lifestyle factor that shouldn't be overlooked in treating bad breath is oral hygiene and professional oral care. Brush your teeth after each meal and floss daily to remove food particles from between the teeth. See your dentist immediately if you notice any problems with your teeth or gums, and at a minimum, have an oral checkup once each year. Problems that are caught early are much more easily treated with a natural cure for bad breath or a simple behavioral change. Some medical problems are thought to contribute to bad breath as well, so consider consulting your family physician if you think you have a chronic bad breath problem. Conditions that may be involved include sinus and throat infections or chronic sinusitis, digestive disorders, or certain prescription drugs that are taken regularly.

Beyond lifestyle changes, you can choose a natural remedy for bad breath from a large collection of folk and herbal lore. You could try brushing with baking soda, fennel extract, or tea tree oil (but don't swallow these). Chew parsley or mint, whole cloves, cinnamon bark, anise, cardamom, hazelnuts, basil, wintergreen, sage, or other aromatic herbs. Some herbs not only have a pleasant odor but they also have antibacterial properties. Try taking alfalfa tablets, activated charcoal, apple cider vinegar, chlorophyll tablets, spirulina for treating bad breath, or gargle with salt water, myrrh, or an herbal tea.

Remember, however, that many of these ways of treating bad breath only provide temporary relief. Many of them have strong pleasant odors and can mask bad breath odor for a time, but few have any really effective antibacterial action. A true natural cure for bad breath will get rid of some of the odor producing bacteria that thrive in the mouth, and hopefully help to establish a more normal population of bacteria in the mouth. While it's hard to find a commercial product that is both natural and effective, a few do come close. Look for products that don't contain chlorhexidine or other antibacterial chemicals, but attack the bacteria by some other mechanism, such as physically removing them or exposing them to oxygen.

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. She is a contributing editor to Natural Cure for Bad Breath, a blog dedicated to the treatment of bad breath.

Baby Bad Breath

2008-04-24T22:45:00.001-07:00

Most babies have sweet smelling breath, but occasionally baby bad breath does occur. It can be a particular problem upon waking, after the baby has been asleep for a few hours - like morning breath in adults. During sleep, the mouth is typically relaxed and motionless, there is decreased saliva production, and bacteria that live in the mouth cavity have an opportunity to multiply undisturbed. Some of these bacteria can produce the unpleasant odor we associate with bad breath, and when they multiply to sufficient numbers, the odor becomes detectable.

If you think that "morning breath" is causing bad breath in baby, try treating it by cleansing the mouth before putting baby down for a nap. If baby is very young and has no teeth, encourage a water rinse to flush traces of formula or bits of food out of cracks and crevices. If baby has teeth, a gentle brushing and a rinse should help. Rinsing and brushing upon waking can be helpful too. (Fluoridated toothpastes should be used very sparingly in young children, and brushing should always be supervised even when your child is old enough to begin brushing on her own.) If these measures relieve the baby bad breath, you needn't do more.

However, if bad breath in baby persists after brushing and cleansing, there may be another problem. Does baby use a soother or habitually suck on some other object like a blanket or stuffed toy? An object that is continually put into the mouth gets coated with saliva and oral bacteria and can develop an unpleasant odor. Though the smell may not be offensive to your child, it can contribute to lingering bad odors in the vicinity of baby, and to baby bad breath. The simple solution is to wash or replace the offending item regularly. Eventually, your child will give up the sucking habit and the problem will disappear on its own.

Occasionally bad breath in baby has a more sinister cause. If your efforts to solve the problem are fruitless, you should consult your pediatrician or family doctor. The physician will check for signs of throat or sinus infection, infection somewhere in the mouth, tooth decay, or a foreign object lodged in a nasal passage. Sinus congestion can contribute to baby bad breath as well, by causing baby to breathe through the mouth: dry mouth is a cause of breath odor in both children and adults because saliva is naturally antibacterial and, in a healthy mouth, it keeps the population of odor causing bacteria at a minimum.

Once again, baby bad breath is relatively unusual: if simple measures don't solve the problem, your child should be seen by a medical professional to rule out more serious problems.

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. She is a contributing editor to Bad Breath Cure, a blog dedicated to the treatment of bad breath.

Bad Breath Can be Treated and Prevented

2008-04-24T22:43:00.000-07:00

Most adults suffer from bad breath from time to time and the condition that causes bad breath is called Halitosis.In fact, statistics reveal that up to 25 per cent of adults suffer from halitosis. There are many reasons related to bad breath. Bad breath usually arises because of the breakdown of protein by bacteria in the mouth. Most cases of bad breath are not serious and they usually relate to dental hygiene such as gum disease and periodontal diseases. After waking up, it is also common to have bad breath due to bacteria that is present in plaque (morning breath). The reason is that the mouth often dries out when we sleep and creates a fertile breeding ground for bacteria in plaque on the teeth and at the back of the tongue. As a result, the bacteria produces number of odors, including volatile sulphur compounds which are believed to be the main cause of bad breath. Also, eating certain foods such as onion, garlic, pastrami and curries can also cause bad breath as the chemicals in the food enter the bloodstream but are breathed out through the mouth from the lungs. The elderly are also believed to suffer more from bad breath because of their reduced saliva production. Medications too contribute to bad breath as they can cause the mouth to be dry. These include antidepressants, diuretics and antihistamines. But according to medical studies, up to 10 per cent sufferers of halitosis may be due to a more serious underlying medical problem. The best way to ascertain if one has halitosis due to oral reasons is by going to the dentist who will then use a halimeter to assess the condition. A specialised device designed to measure the volatile sulphur compounds, the halimeter measures the air that the patient blows into the machine through a straw-like tube. The machine then calibrates how much sulphur compound.

Prevention

Most bad breath can be cured by having better oral and dental hygiene. In particular, it would be good to clean between the teeth with dental floss, wood sticks or an effective inter-dental brush. In fact, most people do not brush their teeth properly. On average, most people spend just 45 seconds brushing their teeth but in fact, they should take up to three minutes to cover all the tooth surfaces in their mouth. Many also do not realise that a toothbrush should be changed every three to four months. Tongue cleaners are useful in removing the coat that builds up on the surface of the tongue, possibly due to the mucus that drips down from the back of the nose. Cleaning the back of the tongue is also a good way to help prevent bad breath. This can be done with a toothbrush. But those who feel discomfort when doing so may prefer to use a mouthwash. Other ways to prevent bad breath include drinking more fluids and cleaning the mouth after eating milk products, fish and meat. More fresh and fibrous vegetables should also be consumed. Drinking excessive coffee should also be avoided.

Have Fresh Breath For Life! Eliminate Bad Breath Quickly And Easily!

Stop Bad Breath, Prevent Gum Disease And Enjoy A Natural White Smile, In Just Minutes A Day With A Cheap Home Made Remedy

Hydrogen Peroxide and baking soda to get rid of bad breath

2008-04-07T22:50:00.000-07:00

As many know the main cause of bad breath is the anaerobic bacteria found primarily on the surface of the tongue. These bacteria excrete a variety of foul-smelling sulfur compound, including hydrogen sulfide (giving the smell of rotten egg) and methyl mercaptan. These compound are commonly known as volatile sulfur compound (VSCs).

Anaerobic means "without oxygen". This means these bacteria loves environment that is acidic and lacking in oxygen. And it also means they hate environment where oxygen is in abundance and not acidic.

Now, if you see what I am trying to tell you here, you are on your way to getting rid, or at least control, your bad breath. How? By changing the environment of your mouth to be in abundance of oxygen, and less acidic.

This is where hydrogen peroxide comes in.

Hydrogen peroxide is a chemical compound, H2O2 that is colorless, syrupy liquid, and is a strong oxidizing agent. In water solution, it is a weak acid.

To solve the first problem of lack of oxygen, mix a solution of one part 3% hydrogen peroxide and one part salty water. If salty water is not for you, try use plain water. If possible use distilled or purified water. Please make sure you use 3% hydrogen peroxide. Anything stronger may give your stomach a funny feeling.

After brushing and flossing, scrape your tongue with tongue scraper to remove the protective layers and debris from your tongue. Then gargle and swish the solution you just made around your mouth for one or two minutes at least. The longer the better. If you can do it for three minutes then that is much better. You can immediately wash your mouth with plain water. You may want to refrain from food for a few minutes after gargling with this mix.

Now, let's try to solve the second problem - the acidity of your mouth.

If you have ever learned science in school, the opposite of acid is alkali. Hence, to reduce acidity is by introducing alkaline as a balance. Here is where baking soda plays its role. You can mix a little baking soda in some water, and use that mix to gargle again for another couple of minutes. You can also use the baking soda as toothpaste without mixing it with water, and brush your teeth with it. It is up to you. Do what works for you.

There you have it. The above steps should be able to solve many bad breath cases. The bottom line is to try various combinations of the above and see which one works the best for you.

Fauzi said run FinerTips.net. Get useful tips that make our lives better.

Bad Breath and Acid Reflux

2008-03-31T03:32:00.000-07:00

Is there a connection between bad breath and acid reflux? Gastroesophageal reflux disease (GERD) is a condition where stomach contents return up the esophagus, sometimes all the way to the mouth, causing heartburn and an unpleasant bitter taste. Many professionals and health writers list GERD as a possible cause of bad breath, but few go into any detail about what produces the bad odor. Given that there may be a demonstrable connection, there are a couple of explanations we can consider.

First, symptoms of bad breath and acid reflux often strike after consumption of a large meal. Many foods, though we love to eat them, don't smell too good on the breath afterwards. These include garlic (probably the best known food cause of bad breath), onions, strong cheeses, spicy foods, alcoholic beverages, and a number of other foods. When a recently consumed meal is pushed back up the esophagus, it wouldn't be surprising that an unpleasant smell is produced on the breath.

Secondly, it's no secret that one's stomach contents don't smell too good. The stomach is an acid environment where foods start to break down in preparation for digestive processes in the intestine. If enough time has passed since the food was consumed, stomach contents that return up the esophagus in a case of GERD will have the sharp acidic smell of vomit - an unpleasant odor producing an atypical halitosis and suggesting a link between bad breath and acid reflux.

Thirdly, in cases of chronic GERD, acid stomach liquids repeatedly come in contact with, and burn, the lining of the esophagus. Because the damage recurs frequently, the tissue never has time to heal completely and is thus chronically irritated with continual production of dead tissue. Dead tissue has an unpleasant odor, and when it is present in the esophagus, it's likely to produce an indirect connection between bad breath and acid reflux.

But, the truth is, there doesn't seem to be a really strong correlation between bad breath and acid reflux itself. A relatively low percentage of people with GERD experience chronic halitosis. Instead, researchers recently reported at the 71st Annual Scientific Meeting of the American College of Gastroenterology (2006) that there is an apparent connection between proton pump inhibitors (drugs commonly used to treat GERD), and chronic bad breath. The drugs, it seems, may cause an overgrowth of odor producing bacteria in the mouth - and anaerobic odor producing bacteria in the mouth are by far the most common cause of chronic halitosis.

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. She is a contributing editor to Bad Breath Guide, a blog dedicated to the treatment of bad breath.

Bad Breath / Halitosis

2008-03-29T05:26:00.001-07:00

Bad breath is another term for the medical condition halitosis. Bad breath is a very common problem and there are many different causes. The condition is normally caused by the bacteria that reside in the patient?s mouth. Bad breath is also caused by dry mouth (xerostomia), which happens when the flow of saliva drops. In some instances, bad breath is the outcome of just a dirty mouth. The unfortunate side of bad breath is that you cannot usually smell it yourself.

The term halitosis was originally 'coined' by the Listerine company a long time ago. In the 1920?s, i think it was. A lot of folk will experience a certain degree of halitosis at some time in their lives. A dental examination is a good idea for normal instances of halitosis, as only a qualified dentist or possibly a doctor can definitely tell you that you have halitosis. There is a good chance that either you, or someone in your family, suffers from halitosis (chronic bad breath).

If you do not brush and floss on a regular basis, bits of food can stay in your mouth. You then collect bacteria, which can then be the cause bad breath. The great evil which is smoking can also be a major reason for bad breath. If you wear dentures just make sure they are always fresh and clean, and avoid the plaque build-up on them that can cause bad breath. Avoid eating any foods that cause you to have bad breath. I am sure you know which foods I am talking about. On occasion, tonsillitis can also cause bad breath.

For a long time humans have been looking for a remedy for bad breath. And many people have found one. Black tea is a strong remedy against bad breath. One home remedy is to dissolve baking soda in water and cleanse the tongue with this. Another good remedy for bad breath is avocado, which is far better than any mouth lotion or remedies for this condition. Another simple remedy for bad breath, which you probably never considered, is just drink water.

Bad Breath is an embarrassing problem. Bad breath is also a taboo subject to most people. The good news is chronic bad breath {halitosis} is a really treatable condition. Just remember nearly all cases of bad breath are caused by a problem of some type in the mouth.

James Hunaban is the owner of bad-breath.health-info4u.com - a site dedicated to Bad Breath . Go there now and read some interesting articles on the subject.

Bad Breath: Five Causes and Five Cures

2008-03-29T05:24:00.000-07:00

Bad Breath: Five Causes and Five Cures

Top Five Causes of Bad Breath

1. A dirty mouth. "Ninety percent of mouth odors come from mouth itself--either from the food you eat or bacteria that's already there," says Dr. Richard H. Price spokesman for American Dental Association. "Mouth odor is like any other body odor--the result of microbes living in the body giving off byproducts." In the mouth, this means bacteria that normally live in the mouth interact with food particles, blood, tissue, etc., to create volatile (i.e., stinky) sulfur compounds. If you don't clean properly, the bacteria build up, and next thing you know--that's not toothpaste on your tongue.

2.A mouth out of balance. Certain mouth conditions can exacerbate bacterial growth and odor, such as gum disease and dry mouth. Gum disease causes bloody gums, creating more elements for those pesky bacteria to putrefy. But it is a dry mouth that is the more common cause of bad breath. Saliva helps flush out the mouth, keeping bacteria moving so they don't settle down and multiply, while drier mouth is a breeding ground for bacteria. In spring and summer, allergy medications can dry you out; in winter, dry heat tends to be the culprit.

3. Stinky foods. If it stinks going in, chances are it's going to stink coming out. The obvious offenders are onions, garlic, alcohol and tobacco. And foods don't only create a stench in the mouth. "Plant oils are absorbed and the byproducts enter your bloodstream so you are actually breathing the odors out via your lungs three to four hours later," says Jeannie Moloo, a registered dietitian and spokeswoman for the American Dietetic Association. [Full disclosure: Moloo is the author's cousin.]

4.Not enough carbs. You look great after four weeks on Atkins, so how come you still can't get a date? High-protein, low-carb diets cause your body to burn stored fats for fuel instead of carbs and can lead to a condition called ketosis. "As fat burns, ketones build up in the body, and some are released through breath,"explains Moloo. "Unfortunately ketones don't smell particularly good." And bad breath trumps six-pack abs.

5. Illness.Occasionally, bad breath can be a sign of a more serious illness. The most common systemic causes of bad breath are diabetes or GERD (or gastro esophageal reflux disease). Diabetes can also cause ketosis, and the resulting bad breath is sometimes one of first symptoms that lead to diagnosis. GERD is a backflow of acid from the stomach to the esophagus. Less common but possible are liver or kidney disease--when toxins from these organs are excreted through the lungs, causing bad breath.

Top Five Cures

1.Keep it clean. Gum, breath mints, mouthwash ... these are all helpful stopgaps, but they won't cure bad breath. The way to get rid of bad breath for most of us is to brush, floss and tongue scrape twice a day. Yes, for fresh breath, the key is tongue scraping. "You can brush and floss till the cows come home, but it won't help unless you get way back," says Price of the American Dental Association. A tongue scraper is available at most drugstores. Price swears it helped him when he was suffering from bad breath (not something you want in your dentist, he points out). "Now I smell like a petunia," he says. "For most of us, brushing, flossing and tongue scraping twice a day will control bad breath."

2.Keep it moist. The best way to keep the right saliva balance is to drink plenty of water or liquids. To prevent dry mouth in winter, use a humidifier. If you snore or suffer from postnasal drip, try saline nasal spray to keep nasal passages moist.

3. Watch what you eat. Avoiding the main offenders (onion, garlic, tobacco, coffee, etc.) is the best way to avoid food-related bad breath. Dietitian Moloo also cites research that suggests certain foods can help: "Two cups of tea a day can prevent bad breath for some. The polyphenols, a plant chemical in tea, may prevent growth of bacteria responsible for bad breath." You can also chew parsley, which seems to curb offending smells from other foods and bacteria. And cranberries may eliminate offensive smells and make the bacteria less sticky, which makes plaque is less likely to form. Price says sugarless gums that contain xylotol may kill some bacteria and help reduce plaque.

4.Eat some carbs.Apparently the only way to help the ketosis caused by low-carb diets is ... to eat some carbs. Moloo recommends fruits, vegetables and whole grains over frosted doughnuts.

5. See your doctor. If tongue scraping and carbo-loading doesn't do the trick, check with your doctor to see if he or she suspects a more serious cause. Diabetes, GERD or other diseases require specific diagnoses and treatments.

More Information in these Ebooks :

"How I Banished My Bad Breath and Gum Disease For Life!"
Bad-Breath-Remedies

Bad Breath Solution

2008-03-28T02:59:00.000-07:00

Anyone who has struggled with the problem of halitosis knows how challenging it can be to find a bad breath solution. Fortunately, this area of medical treatment, ignored for so long by everyone except the producers of mouthwashes and breath mints, is enjoying considerable close attention these days; things started to improve when we learned where the foul odor of bad breath really came from. It was the first step to developing treatments that work.

Dr. J. Tonzetich may have earned the distinction of being the first bad breath doctor when he worked out the process by which bad breath is produced in the mouth. The odor, he discovered, is caused by volatile sulfur compounds produced by bacteria in the mouth. The offensive bacteria are anaerobes, living in places in the mouth where there is little oxygen: in pockets between the gums and teeth, in the spaces between the teeth, around the tonsils, and deep between the papillae on the surface of the tongue at the back of the mouth. Understanding that these bacteria were responsible for the problem allowed researchers to start an informed search for a bad breath solution.

For most people, the appropriate bad breath doctor will be either a dentist or a medical doctor. These are the professionals who can do a proper assessment of a patient's dental and physical health to determine why the anaerobes are doing so well in the mouth. There may be periodontal disease, a sinus condition, a problem around the tonsils, post nasal drip, or even a more serious undiagnosed disease condition that requires treatment. It's important that halitosis sufferers have their condition evaluated by medical professionals before attempting their own bad breath solution.

Sometimes, there is a true bad breath doctor who can be consulted. Again, these are usually former dentists or medical doctors who have taken a special interest in helping people to find a bad breath solution. These professionals may have done their own research and developed an approach to treatment that has had considerable success. They generally operate clinics and see patients by appointment like any doctor's office. Proper assessment will include verifying that the patient truly does have a bad breath problem and checking for signs of all the problems mentioned above. Referral to a doctor or dentist may result if that appears appropriate. If you think a bad breath clinic might be the right choice for you, see if you can find one in your area - unfortunately they are quite rare.

If you are considering self-treatment of halitosis, think about trying a product recommended by a clinic bad breath doctor. Though the clinic may be inaccessible to you, the products are often available by mail or over the internet. Clinic products generally have a good reputation and a money back guarantee. You are more likely to find a bad breath solution with one of these providers than with products and vendors you know nothing about. Again however, it would be wise to consult a dentist, and possibly a medical doctor about your problem before embarking on any course of self-treatment.

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. She is a contributing editor to Bad Breath Solution, a blog dedicated to the treatment of bad breath.

Bad Breath Los

2008-03-27T05:47:00.000-07:00

acid bad breath reflux adult bad breath angeles bad breath in los angeles bad breath los atkins bad breath diet b.h bad breath b.h bad breath in baby bad breath baby bad breath in bad bad breath breath bad beverly breath hills bad beverly breath hills in bad beyonce breath bad beyonce breath celebrity has bad beyonce breath has bad beyonces breath bad beyonces breath gossip kelis nas bad bible breath bad breath bad breath canine bad breath carb diet low bad breath cat bad breath cat in bad breath cause bad breath cause cure bad breath cause dog bad breath cause halitosis bad breath child bad breath child in bad breath chronic bad breath chronic cure bad breath com bad breath control bad breath cure bad breath cure dog bad breath cure halitosis bad breath cure home remedy bad breath cure mouth bad breath cure natural bad breath curing bad breath curing home remedy bad breath curing las vegas

bad breath dealing bad breath detector bad breath diabetes bad breath disease bad breath doctor bad breath dog bad breath dog has bad breath dog home remedy bad breath dog in bad breath drip nasal post bad breath eliminate bad breath feline bad breath fight bad breath fighting bad breath forum bad breath get rid bad breath halitosis bad breath health bad breath healthcomplications.com bad breath help bad breath herb bad breath herbal remedy bad breath home remedy bad breath hydrogen peroxide bad breath in l.a bad breath in toddler bad breath infant bad breath joke bad breath ketosis bad breath kid bad breath kill bad breath l.a bad breath medicine bad breath natural remedy bad breath picture bad breath pill bad breath pregnancy bad breath prevent bad breath prevention bad breath problem bad breath product bad breath puppy bad breath reason bad breath remedy bad breath report bad breath rid bad breath sinus bad breath solution bad breath stop bad breath symptom bad breath tip bad breath toddler bad breath tonsils bad breath toothpaste bad breath treat bad breath treating bad breath treatment bad breath vitamin Post date and time

Curing Bad Cat Breath

2008-03-27T04:32:00.000-07:00

Cat owners know for a fact that bad cat breath can be downright awful. It isn't that much different from bad human breath, as both are caused by bacteria found in the mouth that breaks protein down and releases the sulfur compounds out into the air. Sulfur smells really bad on its own, which is why breath containing it smells bad as well. The bacterium that causes bad breath with cats is normally associated with a buildup of tartar around the teeth. Tartar is yellow in color, known as a coating of bacteria, food, and minerals.

To cure your cat from bad breath, you'll need to remove the buildup of tartar. There are several cat foods out there that are designed to reduce the buildup of tartar, many containing enzymes that will literally dissolve it. You can also give your cat treats as well, as many of them will help eliminate and prevent tartar. If the buildup of tartar is bad, you may need to have your cat's teeth professionally cleaned. Once the tartar has been removed, the bad breath will go away.

You may be able to clean the tartar off your cat's teeth at home. There are several toothpastes available for pets, available in several different flavors. You'll need to get a mechanical toothbrush, as the motion is very important for removing tartar buildup. Toothpastes that contain enzymes will dissolve tartar, helping to cure bad breath. If you start early with brushing your cat's teeth, you can virtually eliminate any type of tartar buildup that will ultimately lead to bad breath.

Some bacteria that lead to tartar can be found in your cat's diet. When you feed him, you should always make sure that the food he consumes doesn't contain a lot of bacteria. If you shop healthy and feed him only healthy foods, it can help his bad breath a great deal. When you give your pet a treat, make sure that the treat is designed to help with tartar. After your cat has finished eating, you can brush his teeth or rinse his mouth out. This way, you'll get the bacteria out of his mouth before it has time to build up on his teeth.

Sometimes, cats may have a bad odor in their mouth that doesn't come from tartar or bad breath in general. In these rare cases, it can be either liver or kidney disease. If you notice bad breath and it isn't tartar, you should take your cat to the vet. Even though it may be something to do with tartar, it's better to be safe than sorry. Your veterinarian can pinpoint the problem, let you know what the cause is - and how you should go about fixing it.

Natalie Nicoletti is the owner of www.CatsCouncil.com and an experienced cat owner for more than thirty years. Currentry her household includes an older male cat named Cesar and two younger female cats named Lisi and Nina.

When It Comes To Treating A Bad Breath Problem You Have Numerous Options

2008-03-27T04:31:00.000-07:00

Bad breath is a problem that can affect anyone from time to time. It?s a very unattractive problem that can lead to a decrease in social standings. In this article, we?ll examine the problem posed by halitosis, work towards understanding the problem, and offer some solutions for solving the problem.

There are actually three different types of halitosis: they are known as transient bad breath, chronic bad breath and fetor hepaticus.

Transient bad breath occurs normally in most people, and is a temporary issue. It is most often caused by a dryness of the mouth, stress, a need to eat, odors left by certain foods, smoking, or not taking care of your dental health. This type of bad breath will disappear on its own eventually, but can be quickly aided by the presence of gum or a brushing of the teeth.

Chronic bad breath, on the other hand, is a problem that is faced by roughly twenty five percent of the population. Chronic bad breath can cause a person to feel stressed out and may make them have lower self esteem. Chronic bad breath may be caused by the presence of bacteria in the mouth. In particular, the bacterium known as streptococcus mutans is most often responsible for a case of chronic bad breath.

Fetor hepaticus is a severe form of bad breath that is actually caused by a failure of the liver. This type of bad breath is especially excruciating, and the smell that it causes can be extremely foul.

While our mouths are home to many different forms of bacteria, there is a type of bacteria known as anaerobic bacteria that can really be the cause of bad breath. This type of bacteria lives on the tongue and continues to grow, using the food that we eat and dead cells to multiply. These types of bacteria undergo anaerobic respiration, which causes them to release sulfur compounds that can cause bad breath. Other health problems such as periodontis, helminthiasis, diabetes, and gastroesophageal reflux disease may also be responsible for bad breath.

When it comes to treating a bad breath problem , you have numerous options. While some opt for the quick fix of mints or mouthwash, these solutions only provide a temporary means for getting rid of the bad breath. Also, you should be cautioned to avoid the use of alcohol-based mouthwashes to treat your bad breath; they dry out the mouth, and may cause more trouble than they are worth. It is of the utmost importance to ensure that you are not leaving particles of food in your mouth that allow for the bacteria to multiply.

To that end, you are recommended to brush after every meal and floss on a daily basis. You may also want to consider purchasing a tongue brush, a specialized device that can help to remove the bacteria present on the tongue.

Now that you know some of the basics of bad breath, you are better suited to fighting the problem. Cleanliness and dedication are paramount to keeping your bad breath problem under control.

If you want to read more about your bad breath click over to Christain's site at the-healthguide.com

Bad Breath Bible

2008-03-26T05:49:00.000-07:00

Perhaps you've heard of something called the bad breath bible. There is, in fact, such a thing. It's a book written by Dr. Harold Katz, a specialist in the treatment of halitosis and the developer of a line of products for doing just that (TheraBreath). Dr. Katz's website tells us that he was a practicing dentist before he became interested in researching and treating bad breath. His book is a summary of his research and his understanding of the problem.

The product that Dr. Katz is selling is sometimes described as a bad breath natural remedy because it does not contain the antibacterial chemicals so common in over the counter mouthwashes (however, it does contain the chemical sodium chlorite). His approach, instead, is to deliver oxygen to regions of the mouth where there is little air circulation and anaerobic bacteria flourish. (Anaerobic bacteria live in the absence of oxygen and produce the foul odors that we associate with bad breath.) The bad breath bible explains not only where these bacteria are found, but how they cause halitosis and why Katz's product should work to control them.

There may not be any really ground-shaking information in the bad breath bible: we have known for some time that foul breath odor is produced by bacteria and that these bacteria are anaerobes living on the surface of the tongue, between the teeth, in pockets and creases in the gums, and in the tonsillar crypts. People have used different approaches for eliminating these bacteria, particularly antibacterial mouthwashes, and sometimes even antibiotics. The delivery of oxygen to anaerobic areas in the oral cavity is one of several new approaches that seek a bad breath natural remedy. Though the treatment uses sodium chlorite, this is described as a very safe chemical that simply reacts in the mouth to release oxygen. Other natural ingredients in some of the products include zinc to reduce bad tastes and tartar, and tea tree oil as a natural antimicrobial.

Whether or not you're keen on trying the line of products that the bad breath bible recommends, it will likely provide you with a source of information about halitosis and answers to many questions that you have. It is often available for download free from Katz's website, and will doubtless clarify the question of whether there might truly be a bad breath natural remedy.

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. She is a contributing editor to Bad Breath Guide, a blog dedicated to the treatment of bad breath.

Don't Suffer From Halitosis Or Bad Breath, Instead Make Fresh Breath A Priority In Your Life

2008-03-24T23:47:00.000-07:00

Fresh breath is really important to Americans, which is why they spend around 3 billion dollars every year on products like chewing gum and menthol candies. Bad breath is caused by bacteria on your tongue in around 90 percent of cases. The bacteria don?t need oxygen to survive, and when it decomposes it releases a very unpleasant smell.

Certain types of foods also leave a persistent bad smell after you eat them. Common problem foods include garlic, onions, cheese and fish, so if you've eaten one of these foods, you need to be aware that your breath may smell bad afterwards. Tobacco also has a similar effect. Try chewing some gum or perhaps using a mouth spray after these types of meals, or in fact after every meal, just to be cautious.

There are some people who consistently suffer from bad breath, despite regularly brushing their teeth, using mouthwash and even dental floss. So good dental hygiene is not necessarily the answer. Having said that, poor oral hygiene can lead to dental plaque and tartar. Also, if food particles remain in your mouth for a long period of time, they will eventually be decomposed by your saliva, which can cause bad breath.

Although tartar in itself doesn't cause bad breath, it does attack your teeth unless your dentist uses special brushes to remove it. If it's left untreated, it can lead to gum inflammations or cavities. These are places where bad breath bacteria thrive, because your usual oral hygiene process can't reach them there. So make sure you visit your dentist regularly.

If you frequently have a dry mouth, due to a lack of saliva, then you might also experience bad breath. A dry mouth is often caused by allergies or a respiratory infection, because you can't inhale properly through your nose and so breathe through your mouth instead. Also, certain types of medication, such as nasal sprays, can result in a dry mouth.

Bacteria may be responsible for 90 percent of bad breath cases, but the other 10 percent can be caused by a wide variety of sources. It could be a sinus infection, intestinal problems, gastric problems or a lung infection. Even the food you eat can affect the smell of your breath. For example, people on the Atkins weight loss diet often experience bad breath, because of an imbalance between proteins and hydrating foods.

There are plenty of ways to improve the situation if the bad breath is caused by bacteria. The most important thing is to control the microbes in your mouth. Use a mouthwash regularly, and brush your teeth twice a day or after meals. It's also a good idea to brush your tongue, to help dislodge any bacteria that may have taken up residence there.

If you're out and about during the day, or occasionally eat food between meals, then it's important to keep your mouth clean by chewing gum or menthol candies. Make sure you use the sugar free varieties, or you may end up with lots of cavities. Although you're really only replacing one smell with another, some doctors suggest that the act of chewing helps to stimulate saliva production, which keeps your mouth moist and speeds up the cleaning process.

Learn to control your bad or modified breath by visiting Bad-Breath-Relief.com where you will find helpful information, tips and advice on controlling halitosis or bad breath in order to have cleaner and fresher smelling breath.

Bad Breath (Halitosis) Causes and Treatments

2008-03-24T04:35:00.002-07:00

Halitosis or bad breath is a common condition that affects up to 25% of the population in varying degrees. Halitosis is usually caused by poor mouth hygiene, mouth infection, oral disorder, food and drinks, constipation and medication. It can be cured through right diagnosis and treatments.

Halitosis is usually caused by oral bacteria and as a result, release unpleasant smell. Poor mouth hygiene, such as infrequent brushing or flossing of teeth, allows the flourish of these oral bacteria. The decayed food leftovers in the mouth and in between the teeth can cause bad odor too. Brushing at least twice a day and flossing can take away food leftovers in the mouth and in between teeth.

Oral disorder like gum problem and tooth decay can also cause halitosis. To fight bad breath caused by gums and tooth problems, consult your dentist and have the problem sorted out. Halitosis caused by mouth infection (sore mouth) and throat infections (tonsillitis and sore throat) will disappear when the infections are cured

Some experts explained that some people tend to have more bacteria concentrations in their tongue than normal which then causes bad breath. No matter how careful they are, they would still have bad breath. A regular scrapping of tongue with some special scrapper will help. Seeking a doctor's advice can be a big help in eliminating the disorder.

In addition, foods and drinks that we take through the mouth can cause bad breath. Raw garlic can leave pungent odor and may blend with breath. The same is true for alcoholic drinks and cigars. Chewing menthol-flavored gums and mints can help to sweeten breath and mask the odor.

Food allergy or intolerance can cause bad breath. Feeling bloated and full all the time as your stomach creates gas, which, withdraws in your mouth, causes the smell. The best solution is to avoid the foods that cause the allergy symptoms.

Constipation sufferers may have bad breath. Waste on bowels build up in the body can cause back production of gases which are being eliminated via breath. Bad breath caused by constipation should disappear when passing of stools becomes normal. High-fibre diet helps bowel to function regularly. Sufferers should exercise regularly and drink plenty of water.

Medication can also induce bad breath due to the presence of chemical substances in some drugs. Patients on long term medication may seek doctor's advice on whether it would possible to get a replacement drug. For patients on short term medication, chew parsley or mint to sweeten the breath seems to be a better solution.

Sleeping with open mouth also leads to bad breath. This can be observed if your breath is worst in the morning after waking up. Open mouth reduces saliva which freshens our mouth and therefore encourages bad breath to develop. If your nasal problems that cause you to breath through mouth, you need to see your physician for some sound advice.

Commercial breath-freshening products provide temporary relief since these products only mask mouth odors for a short period of time. These products do not solve the problem of bad breath. To solve the problem permanently, you need to find the cause of the halitosis and take the right treatment. Good mouth hygiene is important to keep your mouth fresh. Drink plenty of water to keep your mouth moist. This prevents bacterial from building up in your mouth and thereby helps to reduce bad breath.

Food for Health. Food For Weight Control. Food as Medicine. Everything About Food Nutrition Such As Vital Vitamins, Dietary Minerals, Fibre, Fat and Carbohydrate

Bad breath causes

2008-03-24T04:35:00.001-07:00

Have you experienced having someone close to you- a friend maybe, which happens to own stinky breath?

Or, that you keep a hard time telling some person that she/he has a bad breath? I understand because I had the same experience and no stuff how much we looked-for to tell that someone who has the terrible flaw, we still can t do it, smooth if you can, the brooding of spitting the words out is not easy.

But, before we start sense bad for anyone alongside bad breath, it would be paramount to know the possible bad breath causes. Bad breath, or halitosis, is usually caused by the presence of bacteria in the mouth. Bacteria also consume food and excrete wastes, just like humans do. The wastes produced by the bacteria are sulfur compounds, which are odorous and are usually one of the bad breath causes. But, we still have to consider that there are other factors which affect the odor of one s breath, such as food, smoking, having a dry mouth, gum disease, sinus conditions, untreated medical conditions, etc.

Food is also one of the contributing factors of bad breath. There are some foods known to cause one s mouth to stink, such as garlic and onions- the most common examples. Every time we eat, our digestive system breaks the food that we ate into molecules. If we have eaten odorous foods, the tendency is that these molecules are absorbed into our circulatory system, resulting to their distribution throughout our body as nourishment.

During the circulation process, when the blood travels through our lungs, some of the molecules will be released into them and as a result, when we exhale we let out some of the odorous molecules- simply called bad breath. But this condition is temporary and will be gone in just a matter of day. So, to minimize this problem, try avoiding too much consumption of these kinds of foods.

Smoking maybe one of bad breath causes with which tar, nicotine and other bad smelling substance from tobacco smoke accumulate on the smoker's teeth and oral tissue. But then this can be remedied through proper oral hygiene. On the other hand, smoking can lead to drying of oral tissues and those who smoke have greater risk of having gum disease than those who don t, which are contributing factors to bad breath.

Are you one of those who don't seem to have bad breath issues, yet have offending breath in the morning when you wake up? This is due to the reducing of salivary flow when we sleep, resulting to the drying of your mouth. The presence of moisture found in our mouth, like our saliva, makes us swallow, therefore, helping our mouth cleanse it. Every time we swallow, we also wash away the bacteria with the food with which they feed and the wastes they've produced.

Gum disease or periodontal disease is the second most common of bad breath causes. This disease is a problem mostly for people more than 35 years and above; the older you get the more likely your bad breath is caused by periodontal disease. This is a bacterial infection located in the tissues surrounding your teeth. This gum disease damaged the bones that hold the teeth in place and creating deep spaces between teeth and gums (called periodontal pockets) which can become an ideal ground for bacteria to live.

For all you know sinus condition can contribute to your bad breath. Respiratory infections and allergies can promote the flow of postnasal drip onto the back part of your tongue. The discharge usually has a bad smell and taste, and worse, these are what bacteria will feed from which in turn produce stinky wastes- as a result bad breath!

Untreated medical condition may not be the primary reason of the bad breath causes, yet can be a potential contributing factor. If bad stirring persists even after you have consulted your dentist and tried simple solutions, it s about time you need to consult a doctor. If you have stinky breath, it s impossible that you can t be aware of it for long. From the bad breath causes discussed above, they should give you clearer ideas of the possible underlying reasons why there are people with bad breath.

Most of the people have been battling with bad breath problem for many years. They have tried numerous ways to cure bad breath problem but still can't manage to get the desired result. However, there is a fast, pleasant and effective way that you can use to get rid of bad breath problem so that:

1. your teeth and gum will start to disappear within days, not months
2. you breath will start improve immediately
3. you will look better and feel better, and your confident level will be much higher
4. you will not feel embarrassment caused by bad breath, as you are free from bad breath problem now

Click here to find out how you can get rid your bad breath problem.

Bad Breath Cat-Astrophe

2008-03-21T04:46:00.000-07:00

Are you dealing with cat breath that's nothing short of "cat-astrophic?" Fear not - for your days spent living with horrid halitosis are nearing a much anticipated end.

Nasty feline breath is, unfortunately, pretty common and is probably caused by dental disease. Basically, what's happening is bacteria is building up along the gum line, leading to gingivitis, inflamed gums, or infection. If left unchecked, gingivitis can eventually cause periodontitis, an inflammation of deeper tissues surrounding and supporting the teeth, and in severe cases, infection in the mouth can spread through the bloodstream to other parts of the body!

So which cats are at risk for dental disease? Most pets show early signs of dental disease soon after reaching maturity, especially if they haven't been getting preventive care. But other factors can influence your pet's risk for dental disease. Here are just a few:

* Diet - Dry foods leave less residue on the teeth compared with soft foods. Chewing hard kibble helps keep your pet's teeth clean, but it isn't always enough. Ask your veterinarian about a specially formulated diet for cats that reduces tartar formation.

* Chemistry - One of the main factors that could lead to tartar buildup is your cat's individual mouth chemistry. Some pets need yearly dental cleanings and others need them only every few years.

* Metabolic Diseases - Certain metabolic diseases, like hypothyroidism or kidney disease, can boost your pet's risk of dental disease. Diseases that wreak havoc on the immune system, like feline leukemia virus and feline immunodeficiency virus infections, can also play a role.

So aside from the funky feline breath, how can cat lovers tell if their precious pet has dental disease? Keep an eye out for any of these signs:
* Red, swollen gums
* Bleeding gums
* Little or no interest in food
* Trouble eating
* Drooling
* Loose or broken teeth
* Heavy tartar deposits on teeth
* Swelling or a draining hole under the eye

If you notice any of these, get your cat to the vet ASAP.

Aside from weekly home cleanings and yearly cleanings at the vet's office, make sure your cat has a lot of dental chew toys and rawhide strips. While those alone won't prevent dental disease, they do help remove plaque. And that means your cat's bad breath will soon be a distant memory!

Jed Yorkshire is a retired teacher and pet enthusiast who writes about canine health topics, specialty breeds, animal training and grooming. An avid pet lover and breeder, he owns four beautiful Giant Schnauzers. Yorkshire also works as a private pet behavior consultant

Diabetes and Bad Breath

2008-03-20T04:42:00.000-07:00

There is a commonly held association between diabetes and bad breath; however, the breath odor directly caused by diabetes is not the same as halitosis in the usual sense. Diabetics experience an unusual odor, often described as a sweet or fruity odor, on the breath when they are suffering from ketoacidosis. Ketoacidosis is a severe life threatening condition that requires immediate medical attention.

In an undiagnosed diabetic child bad breath caused by ketoacidosis may be the first sign of serious disease. Ketoacidosis is most often seen in Type I diabetics, individuals whose pancreas does not produce enough insulin to allow their cells to take in glucose for metabolism (also the most common form of childhood diabetes). When cells need energy but cannot get it because of lack of insulin, the body attempts to rectify the situation by breaking down fat instead. The metabolism of fat produces acidic ketones, which build up in the bloodstream making it more and more acidic. The body tries to get rid of some of the ketones by expelling them in the urine and in the breath. This is what gives rise to the association between diabetes and bad breath.

When ketoacidosis is the cause of either adult or child bad breath, the breath odor problem is insignificant compared to the danger posed by the building acidity in the blood. Other symptoms of ketoacidosis include thirst and frequent urination, fatigue, nausea, aching muscles, sleepiness, coma, and rapid breathing. If you have, or suspect you have, diabetes and bad breath is associated with any of these symptoms, seek medical attention urgently.

It's possible, of course that one might have diabetes and bad breath that is not caused by ketoacidosis but arises from some other underlying problem. If ketoacidosis can be ruled out, treat the problem as would any healthy person: consider whether there is any acute or chronic infection that might be causing the trouble. Are you feeling well? Sinusitis, gum disease, throat infection, deep abscesses and malignancies can all cause both adult and child bad breath.

If there is no obvious underlying health problem that needs to be addressed, many of the products on the market today for treating chronic and uncomplicated halitosis are safe and appropriate for those with diabetes and bad breath. Consult your doctor before using anything that might affect your blood sugar levels and, of course, when treating a case of uncomplicated child bad breath, make doubly sure that a chosen breath product is safe for them.

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. She is a contributing editor to Diabetes and Bad Breath, a blog dedicated to the treatment of bad breath

Discover The Permanent Solution To Bad Breath

2008-03-20T04:40:00.000-07:00

Bad breath is a major problem faced by many people. Its embarrassing and impacts many areas of your life, including relationships, friendships and career. So, understanding the causes and finding remedies is important and would leave you free to enjoy life fully again. The natural remedies to fight bad breath that most people first think of are improving their brushing and flossing routine. This is a good start, however, a well balanced diet can also play a big role in eliminating your problems of bad breath. A well balanced diet allows your digestive system to work efficiently and this can greatly reduce the amount of bacteria in your body that are responsible for bad mouth odour.

Also, an adequate amount of Acidophilus in your diet is very important. Studies show that an imbalance of bacteria in your intestines can contribute to your bad breath. Yogurts which are rich in live cultures can help in increasing the amount of acidophilus in your body, helping to fight your bad breath. Bad breath can also be caused by gums that are in poor health. Your gums can be protected from damage by Vitamin C, which also helps to speed up the healing process. Good sources of Vitamin C include cabbage, red peppers, strawberries, oranges, and kiwi fruit. A further element to consider is replacing some or most of the animal protein in your diet. Replacing this with high fiber foods such as vegetables, fruits, lentils and beans could be a good remedy. Vegetables and fruits can help to cleanse your breath as they are high in fiber and contain large amounts of enzymes. I encourage you during your day to munch on raw vegetables and fruit such as apples, pears, carrots, and parsley sprigs. Parsley is a natural breath freshener because it contains chlorophyll. Chlorophyll is a chemical that keeps plants green and is considered to be a natural breath freshener. So, a quick and easy option, especially if you?ve just eaten garlic.

Your daily intake of water is also important to how fresh your breath is. You need to drink at least eight glasses of water each day so that your mouth is always moist. By doing this, you?ll also be flushing out the germs and bacteria that can hang around in your mouth from particles of food. Make sure you?re visiting your dentist regularly to be sure that gum disease or tooth decay isn?t an underlying factor of your bad breath. Keep in mind that Vitamin C is good for preventing gum disease.

One last thing that you can do is eat fiber rich foods to fight constipation. Studies show that regular bowel movements will remove those toxins from your body that can cause bad breath. I?m sure the thought of all that old stuff hanging around your body isn?t pleasant to you. When you eat large amounts of meat you absorb a lot of bacteria into your bloodstream which then passes into your lungs and is then exhaled as bad breath. High sources of fiber include brown rice, peas, figs, dried bean, wheat products, and prunes.

Discovering a permanent solution to your bad breath means you need to eat a balanced diet to make sure that your body is in good condition and working as it best. So, lets get started and fight your bad breath now. From what you?ve read, now decide, what specific actions are you now going to take?

If you want to know more about how to cure bad breath, then click over to Sally?s site http://www.curebadbreath-halitosis.com You?ll find more information about treatments for bad breath

Bad Breath And How To Tell If You Have It!

2008-03-19T22:11:00.000-07:00

How to check if your breath is kiss-able fresh or is bad enough to stop a clock on the other side of the world no matter how clean and white your smile

OK, here?s the scoop on bad breath or as it's more formally called, halitosis. Smelly breath has ruined more romantic evenings than your white and bright teeth will ever make happen. It?s not to the point where I would say that if you ever hope to have a romantic, hot, passionate night with your favorite loved one, you're got to have a fresh mouth, but it?s close.

Notice this will NOT be a typical spiel saying that breath doesn't matter considering what?s done during those romantic adventures. Considering where our mouths usually end up during those trysts with our significant other, I can hear some guys say what?s the difference?

The difference is that someone with clean and fresh breath has a much greater chance of being kissed than someone with halitosis. To get interest from someone, we can't offend them! This means clean is preferred to smelly, and this goes especially for your mouth and fingernails. A clean mouth with white teeth and a great smile suggest a healthy person. Odors, especially here in the United States have a negative connotation and are not considered positive.

So without further ado, let?s take a look at how we can check our breath. One of the best ways to tell if you're breath is "less than great", is to ask a friend or close relative to just smell your mouth. Have them check to be sure the smell is coming from your mouth and NOT your nose. If the odor is from your nose, it's probably coming from your upper nasal passage. This can indicate an infection or sinus problem that should probably be looked at by your doctor. If the odor is from your mouth, chances are that a good cleaning can make your breath smell fresh and pleasant. An effective halitosis treatment is good dental health. Good breath by the way is actually neutral in smell.

The main causes of halitosis is poor dental hygiene. Food particles get stuck between your teeth then start to rot and smell. By regularly seeing your dentist and keeping up a regimen of brushing and flossing daily, halitosis will disappear as if by magic.

Assuming the odor is coming from your mouth, the next question would be what kind of odor? If the smell is a definite food type odor, a good brushing, flossing and mouthwash will do the trick. If however, the odor is more of rotting or definite unpleasant smell, it?s time for a more comprehensive cleaning.

Now if you don't have a good friend to check you breath, I have another idea that works almost as good.

Stick a clean finger in your mouth and rub your tongue as far back as possible WITHOUT making yourself gag. This will collect the saliva, bacteria and odor from your tongue. Next, run the saliva on the back of your hand and wait about a minute then smell your hand. If not something YOU would like to kiss, time to get out the toothbrush, dental floss and mouthwash.

You can have the whitest teeth and a bright smile but without dealing with bad mouth odor, no one will want to get around you. don't let dull teeth or smelly breath lower your kiss-ability potential!

Abigail Franks writes on a variety of subjects which include family, Health, and Home. For more info on bad breath and other oral hygiene issues go to http://www.4-home-teeth-whitening.com/halitosis.html and http://www.4-home-teeth-whitening.com

Bad Breath - Cures that Can Fix a Smelly Mouth

2008-03-18T22:44:00.000-07:00

Bad Breath is actually very natural though not very pleasant. Although it can be caused by many different serious illnesses, we'll only consider the garden variety much more common Halitosis or Stinky Breath.

First healthy breath should generally be neutral in odor. That is, not sweet, sour, or have a definite "aroma."

Were you ever introduced to someone who had an odor or smelly breath? We're not talking strong food like onions but a rotten smell. The problem may have been a case of bad breath.

Most cases of halitosis is due to decayed food particles between your teeth and at the gum line. The bacteria in your mouth causes the food to decay giving off the gaseous odors. It's especially noticeable in the morning because we've had hours to allow the decaying food to do it's worst. Morning mouth is nothing more than the bacteria getting a jump on your dental hygiene.

Here are a few bad breath cures.

1. Flavored mouthwashes only mask the odor. Rinsing with either a mouthwash or plain water however will loosen some stuck food particles and make your mouth feel fresher and smell better.

2. Regular teeth brushing. If you have an important meeting after lunch, consider taking a vacation toothbrush to the office to make certain your mouth is as clean as possible.

3. Floss your teeth. Flossing is using a piece of string like material to rub between each set of 2 teeth. This loosened and removes build up of plaque and decaying food.

4. Wash your tongue! That's right, many of those smelly bacteria are literally on the tip of your tongue. Washing your tongue is easy using a terry cloth washcloth and plain water. You can brush your tongue if you so desire but washing or brushing, just remember it's important to do.

5. If teeth brushing isn't an option, try chewing gum. Sugarless gum can loosen food matter from between your teeth and also mask any odors from that strong jalapeno sandwich you had for lunch.

Don't use gum with sugar however. The sugars in the gum is like more food for the bacteria and can actually make your breath smell worse.

How can you tell if you have Halitosis? One quick way is to lick the back of your hand and smell it. If it's not pleasant to you, the owner, it's probably not welcome to anyone around you either.

In the end, good dental hygiene that includes regular teeth brushing, flossing and tongue washing will go a long way to keeping your breath kiss-ably fresh!

Health, and Home. For more info on Bad Breath visit the site at http://www.4-home-teeth-whitening.com/bad-breath-remedies.html and for other dental hygiene needs visit http://www.4-home-teeth-whitening.com

How You Can stop Bad Breath

2008-03-18T22:43:00.000-07:00

Bad Breath

Bad Breath is a very unpleasant cause of embarrassment. Medically known as Halitosis it is a very common problem seen in many people. Most of the people with bad breath are unaware of this problem and they tend to be told by their friends/family members or acquaintances.

Causes:

There are many causes of bad breath like hunger, gum diseases, food particles trapped in mouth and hormonal changes. Some foods like garlic and onions contribute to bad breath. The food you take once is absorbed by the bloodstream, gets transferred to the lungs from which it is expelled when you exhale. This bad odour will stay until the food is eliminated from your body and even brushing and flossing will not help much. You should watch what you eat and when you eat. Sometimes not eating for a long time can also cause bad breath. Dieters may develop unpleasant breath from infrequent eating. Develop the habit of brushing and flossing after every meal as the food particles remain in the mouth collecting bacteria, which can cause bad breath. These particles rot in the mouth leaving an unpleasant odour.

Dry mouth can also cause bad breath. Saliva is very necessary to cleanse your mouth and remove particles that may cause odour. See a dentist immediately if you suffer from dry mouth and increase your fluid intake. Smoking also causes dry mouth and thus bad breath. So if you use tobacco, ask your dentist for tips on kicking the habit. Tips for Oral hygiene:

Oral hygiene if maintained properly, risks of bad breath are lowered considerably. Some tips get rid of bad breath are:

Maintain a good oral hygiene: It is very essential to reduce bad breath. Go for regular dental check ups and cleaning. Avoid eating food that causes bad odour.keep a check of what you eat and when. Even some medications may play a role in creating mouth odors so you always rinse and gargle after taking such medicines. Let your dentist know if you have had any surgery or illness since your last appointment.

Brush and floss properly: Make it a habit to brush twice daily and never forget to brush before going to bed. Use fluoride toothpaste to remove food debris and plaque. Use dental floss to get rid of any food particles sticking between your teeth or gums.

Tongue cleaning: Use a tongue cleaner always to remove food particles from the cervices on the tongue.

Fluid intake: Increase your fluid intake to get rid of dryness of mouth. Drink at least 10 glasses of water everyday.

Dental checkup: Never miss your appointment with the dentist. Go for regular check up as it is very essential to keep oral diseases away.

Jeffrey Meier of Jam727 Enterprises offers medical information and Information on many other subjects at http://www.Jam727.com

Halitosis: Cure Your Chronic Bad Breath Today

2008-03-13T05:14:00.000-07:00

Bad breath is something common to everyone at one point or another in their life, even those who brush and floss religiously. We all know that those who eat garlic will smell like it afterwards, but other times the realization that our breath is offensive comes on us unawares. So what causes it, and how can you avoid it?

The scientific name, "halitosis", meaning "a condition of the breath" was coined by the Listerine company, and refers to any unpleasant odors you might exhale from your mouth.

The odors are caused by anaerobic sulfur-producing bacteria in the mouth. Because anaerobic bacteria live without air (indeed, they're poisoned by oxygen), they generally live just under the surface of the tongue and throat. They help us to break down the proteins in certain foods and clear our mouths of diseased tissue, and there's no way to eliminate them from our mouths.

However, certain conditions put the bacteria into overdrive, and they end up releasing "volatile sulfur compounds" which have a very disagreeable odor. The only way to treat bad breath is to stop the bacteria from producing VSCs, or by chemically altering them into something that doesn't smell so bad.

Breath mints, breath sprays and chewing gum only mask the odor with something more pungent; unfortunately they also generally provide the bacteria with more sugars and proteins to fuel rapid growth and VSC production.

Dry mouth eliminates oxygen-carrying saliva, helping the bacteria to thrive. Post-nasal drip coats them with a protein-rich food source. Of course, high-protein foods, sugars and alcohols provide them with a growth medium, but high-acid foods like coffee also promote reproduction. Milk and dairy products will not be digested if you are lactose-intolerant, and so can also provide a long-lasting food source for the bacteria.

One of the few treatments that has been shown to work over the long term are those containing the active ingredient Oxyd-VIII, invented by Dr. Harold Katz and used in TheraBreath products such as toothpaste, mouthwash, sprays, gums and mints. This substance adds oxygen to the mouth environment, which converts the foul-smelling sulfide and mercaptan compounds into sulfate, which have no odor or taste.

To find out more about the causes and treatments for bad breath, visit http://www.badbreath-halitosis.info

Written by Jim McDonald, a contributing writer for http://www.badbreath-halitosis.info, an informative website about Halitosis and the cure

How to Get Rid of Bad Breath

2008-03-12T05:13:00.000-07:00

There are few things that are more embarrassing than bad breath. Some people suffer from chronic bad breath, halitosis, no matter what they do. Mints, mouthwash, gum ? none of it seems to help when bad breath is the problem. Do you know how to get rid of bad breath, once you?ve got it?

If you?ve been wondering how to get bad breath, the first thing you might want to work on is your own hygiene. Pay particular attention to teeth, gums, and tongue when you brush your teeth. Brush thoroughly and twice a day, finishing off with mouthwash. Keeping your mouth clean will prevent the bacteria that cause bad breath.

Another step in how to get rid of bad breath is to keep the mouth moist. This will keep bad breath from happening. Drink plenty of fluids, and keep hard candies (sugarless) on your person. This will create moisture in your mouth that will make odor from food bacteria go away. Keeping your mouth clean and moist is how to get rid of bad breath, so you can get as close as you want to get without having to worry about what other people are thinking of your breath.

Bad breath is often caused by the foods that we eat. If you?re having a serious problem with bad breath, avoid garlic, onions, and other aromatic foods that will create bad breath odors in your mouth. While these foods are healthy and delicious to eat, they can cause a severe case of stinky breath! You might want to save these foods for dinner, when it will be time to brush your teeth, and avoid them at lunch when you might need to make a good impression for business. Bad breath can be very bad for business!

Once you know how to get rid of bad breath, you can stop feeling so self-conscious and present clean, sweet-smelling breath to everyone you meet. Listen, no one wants to have bad breath. The good news is that, no one has to. You can get rid of bad breath, too.

Get Rid of Bad Breath for Good!

Bad Breath In Children: True Causes

2008-03-12T05:12:00.000-07:00

Poor oral hygiene:

halitosis or bad breath in both adults an children is often caused by poor oral hygiene. Bad breath causing bacteria is attracted by food particles in the mouth especially the back of the tongue and throat, nose, and between teeth.

Poor Dentition:

The process of growing new teeth in children is known as dentition. And a major cause of bad breath in children often occurs during this period. Poor oral hygiene lead to plaque,cavities,gingivitis with food being trapped inside cavities and in between teeth. This creates a haven for bacterial activities, which in turn produces volatile sulfur compounds, otherwise known as bad breath.

Postnasal Drip:

The glands in your nose perform an important function of producing mucus that help moisten and clear nasal passages. It humidifies, traps and removes inhaled foreign matter, thereby preventing infection.

But certain disorders can cause excessive secretion of mucus with dripping at the back of nose. This is called post nasal dripping. This is one of the most common causes of bad breath in children. Major culprits in this disorder are allergies, recurrent colds or persistent sinus infection.

Foreign body in nasal passages:

Children often stick in stuff into their noses. Besides the obvious trauma this behavior can cause, foreign and bad breath causing objects get introduced into the nasal passages. You will usually be alerted to a problem by noticing a greenish discharge from one nostril. this can also mean that an object may be blocking the other nostril.

Breathing through the mouth:

children can breath through the mouth secondary to episodes of allergies or enlarged adenoids. This activity causes the mouth to become dry thereby predisposing it to bad breath. Also be aware that certain medications can cause dry mouth. Production of saliva is essential for the elimination of bad breath causing bacteria.

Whatever the situation with your kid's bad breath, you really need to see a Physician for a correct diagnosis and timely treatment.

Dr. Joseph K. Egbebike is a health care expert who regularly contributes articles to several online magazines. For additional information about Bad Breath Remedies go to http://www.bad-breath-remedies.net

Bad Breath Symptoms and Cure

2008-03-11T04:33:00.000-07:00

Until recently, most treatments have been generally unsuccessful in resolving bad breath conditions. Common treatments such as mouthwashes, mints, chewing gums, mouth sprays, and intestinal cleansings otherwise known as colonics, are simply inadequate. There are many websites offering ?magic? breath products. Of course, these are a waste of money. Serious, persistent, chronic bad breath is now very much treatable.

Some bad breath symptoms are sour taste, metallic taste, post nasal drainage, film on tongue, dry mouth, white nodules on the tonsils, and yellow film. Before revealing the cure here are some further explanations:

A White or Yellow Film on the Tongue

This is a very common observation we see in halitosis sufferers. It is caused by the accumulation of bacteria and nasal mucous, and tends to be heaviest in the posterior regions of the tongue. The removal of this film typically does not completely eliminate halitosis for most patients. The reason for this is that the anaerobic bacteria that produce halitosis odors are found through out the entire mouth and in the saliva. If you have longer or larger taste buds (papillae), then you will have a greater potential to trap bacteria in the tongue?s papillae. If you have heavy amounts of these yellow or white films there is a good chance you may have halitosis.

We have found that patients who rapidly build up films on their tongue often have ongoing post nasal (mucous) drainage that they may or may not be aware of. It is important to reduce this drainage using the Hydro Pulse sinus irrigator and the Breath-Ease XL saline powder that is available on our website.

Dry Mouth

Dry mouth is a common symptom with people suffering from halitosis, and it is one of the main causes of halitosis. Dry mouth, also known as xerostomia, causes a number of changes to occur in the mouth. First of all, the bacteria become more concentrated in the saliva and they tend to volatilize or evaporate more readily into the air. When this occurs, bad breath will be stronger and more noticeable at greater distances.

Additionally, the pH or acid/base balance of the mouth becomes altered, and this provides an environment that is more conducive to the growth of anaerobic bacteria. Because there is less saliva the flushing or cleansing effect of saliva is reduced. This results in more bacteria and cellular debris accumulating in the oral cavity.

Common causes of xerostomia are aging, insufficient fluid intake, using alcohol based mouth rinses, and numerous medications. Some common medications that can cause drying of the mouth are allergy medications, anti-depressives, blood pressure medications, and diuretics just to name a few. Coffee is considered a diuretic. Some less common causes are radiation treatment to the head and neck areas, patients suffering from Sjogrens Syndrome, diabetes, and other auto-immune diseases.

The first and simplest thing we recommend patients do is be sure that they are consuming at least the recommended daily allowance of water which is eight glasses of water per day. Chewing sugarless gum also helps to increase salivary flow while chewing. Despite numerous products claiming they can eliminate or significantly improve dry mouth conditions, we have only found one product so far that significantly helps the problem. Besides causing halitosis, xerostomia often results in a metallic or bitter taste in the mouth. Without a doubt xerostomia is very difficult to eliminate entirely, but even if a patient?s xerostomia remains we can still effectively treat their halitosis condition.

Dr. Anthony Dailley, DDS, bad breath specialist and halitosis national authority, has successfully treated thousands of patients. Visit http://www.breathcure.com for info on unique treatment kits.

Bad Breath Product

2008-03-10T05:25:00.001-07:00

A trip to a community pharmacy or a quick Google of the internet will quickly reveal the truth: there are myriad types of bad breath product on the market today and they all claim to be the answer to halitosis. A savvy consumer has to spend some time and do a little research to find out what, if anything, is really likely to help. Fortunately, there is more information, and more professional help available than ever before.

First, understanding where the bad smell is coming from will help to understand how to treat bad breath. To put it simply, most cases of stubborn halitosis are caused by volatile sulfur compounds (VSC) produced by bacteria living primarily on the back of the tongue. These bacteria are anaerobes, that is, they live where there is no oxygen. As a by product of their metabolic processes, they release VSC into the air and you exhale them in your breath. It's likely that everybody has some of these bacteria living in their mouth, but some people obviously have more than others. An effective bad breath product will get rid of large numbers of these VSC-producing bacteria somehow.

This is not really news: we realized that bacteria have something to do with halitosis a long time ago, and mouthwashes formulated to treat bad breath have long contained antibacterial substances. The trouble is that even when the antibacterial ingredient is effective, it doesn't always reach the bacteria - it only kills some of them, and they multiply quickly enough that bacterial populations in the mouth return to high levels very quickly. The fact that halitosis tends to be chronic has inspired new types of bad breath product, and caused people to dig into the causes of bad breath even more deeply - why do some people have so many VSC-producing anaerobes in the first place?

There are probably a number of different situations that lead to proliferation of anaerobes in the mouth. Poor oral hygiene is the most obvious but this probably not as common as most of us believe. Some underlying health problems can be to blame, as can gum disease, post nasal drip and sinus problems. For some people, however, the underlying cause remains elusive. In many cases, diet and lifestyle may be the answer. There's still a lot we don't know, but the good news is that today there is more research investigating how to best treat bad breath. There is also a greater variety of bad breath product backed by research and experience that can be used to treat a persistent case of halitosis.

Read the information provided with any potential bad breath product to see whether its activity is aimed at reducing the numbers of bacteria that cause bad breath. Choose a product whose approach makes sense to you and use as directed. If you're not happy with the results, try something different. And see if you can identify the root cause of your halitosis. If you can get rid of those anaerobes permanently, you won't have to continually treat bad breath.

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. She is a contributing editor to Bad Breath Products, a blog dedicated to the treatment of bad breath.

Tips In Fighting Bad Breath

2008-03-10T05:24:00.000-07:00

Bad breath is an embarrassing situation that many people encounter. One may feel that if they are brushing and flossing there is nothing they can do aside from breath spray and mints to, at best, camouflage the odor. Just as it is true for many medical conditions, it is true for halitosis as well; i.e., one must treat the underlying cause and not just the symptoms.

A proper diet can go a long ways towards nixing bad breath. One may want to add acidophilus to their diet, which can be obtained in yogurt with live cultures. The acidophilus helps the body?s digestive track and fights bacteria imbalances which can lead to unfavorable breath.

Another digestive issue which leads to poor breath is constipation. A diet high in animal proteins causes one to absorb bacteria. These bacteria enter the bloodstream and then the lungs and exit in the form of bad breath. A diet high is fiber, such as vegetables, fruits, brown rice and beans, promotes regular bowel movements which prevents bad breath producing toxins to build up in your system.

One may also want to increase the amount of Vitamin C in their diet. Vitamin C promotes healing and protects gums from cell damage. Poor gum health is also a cause of bad breath. One can get Vitamin C from many sources including cabbage, citrus, and red peppers.

Another tip that is also good for general health, as well all fighting bad breath, is to drink enough water. Drinking eight glasses a day will keep your mouth moist and prevent germs and bacteria from building up due to food particles. Drinking plenty of fluids, once again, also aids in promoting proper bowel functions.

A nature breath freshener is chlorophyll. Parsley is a good source of chlorophyll. Chlorophyll is what gives plants their green appearance so edible green plants are a good alternative to chemical breath fresheners.

Don?t forget to visit the dentist to ensure that bad breath is not the sign of tooth decay or gum disease. Otherwise, following a diet rich in fiber, Vitamin C, acidophilus and plenty of water should nix bad breath.

Rachel Gillespe is a staff writer at Women's Digest and is an occasional contributor to several other websites, including Wellness Digest.

Let's Talk...from A Distance: Getting Real About Bad Breath

2008-03-08T03:21:00.000-08:00

Bad breath isn't something anyone wants to deal with, either in themselves or in someone else. Despite our desires, however, it really is a fact of life at least occasionally. While some people certainly do suffer from chronic bad breath, most of us don't. Along with basic oral hygiene, I've outlined a few ideas below for people suffering from isolated instances.

I should make it clear, however, that if you do follow the basic oral hygiene below and still suffer from chronic bad breath, you should consult your family doctor. Bad breath can actually be a symptom of many serious illnesses and it's something you should have your doctor explore it. This article is geared towards the average person who just needs the occasional freshening up.

If you're not keeping up on your oral hygiene, then you have no right to complain about your bad breath, so let's start there. At bare minimum, you should be brushing your teeth every morning and every evening. You should probably do more than that, but we'll call this the absolute bottom line. Also, when you brush, you should brush over your tongue as well because it can play host and home to all kinds of little nasties.

Once you've taken care of the bottom line, you need to know that many things throughout the day are going to have an effect on your breath. The most effective (albeit anal-retentive) option is to carry a toothbrush and toothpaste with you at all times. This way, after a drink, snack or cigarette, you can fully brush your teeth.

For most of us, however, we prefer a pocket sized option that doesn't require a quick trip to the bathroom. Generally, the options we have under these criteria are gum, mints and mint-strips.

Gum loses its flavor and effect quickly and the actual act of chewing is generally considered unprofessional, at best, and downright rude, at worst. You also have to make sure that you have ready access to a waste basket and regular gum chewing can make you feel bloated, as you take in quite a bit of air while you chew.

Mints are better as they last longer and don't have the same social stigma, but they can often take quite awhile to dissolve. We can shortcut this by biting through them, but this usually leads to a mint-burst that is downright painful. Also, mints tend to be the highest in calories of our three options, which makes them the least healthy.

Mint strips are my choice as they combine the best of both worlds. They work fast, like gum, but dissolve in an instant unlike mints. They are almost free of calories, require no trashcan and tend to last for a long time. The tiny packaging is the final bonus which steers me towards them.

Learn about curing bad breath with our bad breath cure

Let?s Talk?from A Distance: Getting Real About Bad Breath

2008-03-06T04:16:00.000-08:00

Bad breath isn?t something anyone wants to deal with, either in themselves or in someone else. Despite our desires, however, it really is a fact of life at least occasionally. While some people certainly do suffer from chronic bad breath, most of us don?t. Along with basic oral hygiene, I?ve outlined a few ideas below for people suffering from isolated instances.

I should make it clear, however, that if you do follow the basic oral hygiene below and still suffer from chronic bad breath, you should consult your family doctor. Bad breath can actually be a symptom of many serious illnesses and it?s something you should have your doctor explore it. This article is geared towards the average person who just needs the occasional freshening up.

If you?re not keeping up on your oral hygiene, then you have no right to complain about your bad breath, so let?s start there. At bare minimum, you should be brushing your teeth every morning and every evening. You should probably do more than that, but we?ll call this the absolute bottom line. Also, when you brush, you should brush over your tongue as well because it can play host and home to all kinds of little nasties.

Once you?ve taken care of the bottom line, you need to know that many things throughout the day are going to have an effect on your breath. The most effective (albeit anal-retentive) option is to carry a toothbrush and toothpaste with you at all times. This way, after a drink, snack or cigarette, you can fully brush your teeth.

For most of us, however, we prefer a pocket sized option that doesn?t require a quick trip to the bathroom. Generally, the options we have under these criteria are gum, mints and mint-strips.

Gum loses its flavor and effect quickly and the actual act of chewing is generally considered unprofessional, at best, and downright rude, at worst. You also have to make sure that you have ready access to a waste basket and regular gum chewing can make you feel bloated, as you take in quite a bit of air while you chew.

Mints are better as they last longer and don?t have the same social stigma, but they can often take quite awhile to dissolve. We can shortcut this by biting through them, but this usually leads to a mint-burst that is downright painful. Also, mints tend to be the highest in calories of our three options, which makes them the least healthy.

Mint strips are my choice as they combine the best of both worlds. They work fast, like gum, but dissolve in an instant unlike mints. They are almost free of calories, require no trashcan and tend to last for a long time. The tiny packaging is the final bonus which steers me towards them.

Learn about curing bad breath with our bad breath cure.

5 Impressive Tips To Get Rid Of Your Bad Breath

2008-03-05T04:41:00.000-08:00

Having a bad breath is like creating your own lonely space. You build bridge around you so others can?t smell it. You shy away from your friendships.

That must be an uneasy life you?re living in.

Why don?t you just do something about it? Why don?t you just get rid of that bad breath and get a life?

I have some tips, some fantastic tips, which can help you get the freshest breath ever:

? Find the cause!

Yes, this is the first thing you should do.

The cause could be acidic foods. Acids will help the bacteria in your mouth to reproduce at a faster rate. You need to neutralize the acids in your mouth so that sulphur compounds are discouraged from growing.

So, try to avoid coffee, both regular and decaf. Also, there are other beverages to avoid such as tomato juice, orange juice, pineapple juice, and grapefruit juice

? Get a healthy mouth!

Sometimes, the bad breath problem might come from an unhealthy mouth. So, make sure that you brush your teeth and visit the dentist regularly for a check up.

Sometimes, kids also have problems with their breath. Mostly their bad breath is the cause of the lack of dental hygiene. Get them visit the dentist right away.

? Avoid high protein foods!

Some high protein foods cause sulphur compounds to grow at a very fast rate. And, for you, this means an environment in your mouth that is ideal for bacteria to grow and multiply.

Milk, cheese, and other diary products are at the top of the list when it comes to high protein foods that you should avoid. Also, you need to avoid fish for it?s high in protein.

To make sure you get enough protein, substitute the above foods with tofu.

? Try folk remedies!

One of the most popular folk remedies is the use of apple cider vinegar. After each meal get a tablespoon of apple cider vinegar either straight or diluted in a glass of water.

Brushing your teeth with baking soda also can help you reduce or eliminate the bad breath.

? Get herbal remedies!

This can also be a good option to reduce bad breath.

You can try anise seeds to kill the bacteria in your mouth. Or, get cloves for it?s known as antiseptic.

Maybe you can try sucking a lemon wedge with a bit salt. Others also try to get rid of bad breath by chewing a few springs of parsley or some fennel leaves.

Choose one or try all. That won?t matter, as long as you can have a fresh wonderful breath that you won?t be embarrassed about anymore!

Have a nice try!

Riana Lance has a deep concern on health. Get her inspirational e-mail guides on How to Stop Your Bad Breath at http://www.healthifica.com/reports/bad-breath.php Also, grasp her other motivational health tips at http://www.healthifica.com, a worth-to-visit daily updated blog.

Acid Reflux And Bad Breath

2008-03-05T04:40:00.000-08:00

Say you are at a party and all of a sudden you get that stinging feeling in your throat. You scrunch up your face, look around the room and walk to a place where nobody can see you as you try to swallow away that biting liquid. Your loosen your collar, swallow some more of your wine, and try to get back into the conversation. Yet, when you do get a circle and join in the conversation, people start to back away from you, pretend to scratch their nose, and claim to be needed elsewhere. You can?t help but wonder if your recent bout of heartburn is related to your recent unpopularity?

One way that you can check if you have bad breath (if your best friend isn?t at the ready), is to lick the inside of your wrist and let it dry for a few seconds and then smell it. If there is an odor, then your breath isn?t as fresh as it should be.

If you are experiencing bad breath, or halitosis, then part of your problem might be either related to, or a direct result of acid reflux/GERD.

Most experts, medical and naturopathic alike will tell you that bad breath is caused by what you eat, lack of saliva swishing around in your mouth, stress, dehydration, and stomach activity, i.e. acid indigestion. Since many people experience acid reflux in their sleep, chances are good that morning breath isn?t just a lack of saliva activity, but is related to GERD.

Most commentators speaking on bad breath list acid reflux as a major cause, in addition to the items mentioned above. It makes sense really. It stands to reason that acidic liquid rising up from your stomach is not going to smell pretty, and if that is getting up to your throat, through a loosening in the collapsible valve at the tip of your stomach, it?s going to make your breath smell pretty foul.

Not only that, but many of the factors that contribute to bad breath, are also causal factors for acid reflux. The foods that you eat are a major contributor to bad breath, like spicy or garlicky foods, which are also a major contributor to acid reflux. Stress is also a cause for both upsets.

It stands to reason then, that by counteracting the causal factors of GERD, you will also reduce your chances of having bad breath, not only in striking what may be the heart of your problem, but you?ll combat one or both of these ailments as well.

Contrary to popular belief, making changes to your diet and stress levels aren?t as difficult as some of the makers of pharmaceuticals would like you to believe. They would prefer you to think that a few changes in your diet, or a simple exercise plan will mean re-vamping your life entirely, but this is simply not the case.

Long term solutions are just that?long term. So, make the changes, but make them slowly, incorporating them into your life in small steps so that the changes don?t seem too drastic, making them easier to swallow (so to speak) and more likely steps that you will stick with.

Kathryn Whittaker has an interest in Acid Reflux. For further information on Acid Reflux please visit http://www.naturally-stop-acid-reflux.com/acidreflux.html or http://www.naturally-stop-acid-reflux.com/blog/2006/09/27/acid-reflux-and-bad-breath/

Common Bad Breath Symptoms

2008-03-04T04:33:00.000-08:00

Bad breath is generally caused by an abundance of bacteria in the mouth. This overgrowth of bacteria can be caused by a variety of reasons and result in such bad breath symptoms as bitter or bad taste in the mouth, coated tongue, white nodules on the throat and tonsils, and of course a foul smell.

Everyone experiences bad breath symptoms to some degree or another. For most people these bad breath symptoms are transient, that is, with proper oral care, the symptoms will go away.

A good example is bad breath first thing in the morning which is usually the result of bacteria built up as the body throws off waste during the sleep cycle combined with the drying of the mouth which allows bacteria to flourish. Transient bad breath symptoms such as these will clear up by brushing and flossing the teeth, tongue, and mouth.

Sometimes however, the bad breath symptoms are chronic and no amount of brushing or flossing will bring about relief. In this case it is important to consult a doctor to rule out any serious medical conditions which might be causing the bad breath.

One condition which causes bad breath is called xerostomia, and it simply means dry mouth. It is not a serious medical condition in and of itself but it will change the pH of the mouth and allow bacteria to thrive and multiply, thereby creating a constant state of bad breath.

Sometimes those with chronic bad breath complain of a bitter or metallic taste in the mouth. This can be due to bacteria present in sinus drainage, xerostomia, dental abcesses, or leaking dental work. Often, the excess sinus drainage is a result of an allergy induced post nasal drip.

If bad breath symptoms include the frequent clearing of the throat, then the problem may be coming from the sinus area which is the source of the mucous drainage. This mucous is typically full of bacteria and protein from the sinus cavity and is an ideal breeding ground for bacteria which will multiply and emit foul smelling waste products which get carried out on the breath. In addition to mucous from the sinus area, the tonsils can also emit fouls smelling secretions which are swallowed but still will cause bad breath.

Chronic bad breath is a serious condition simply because of its social implications. It can have a negative impact upon one?s personal life as well as one?s career. The first step in treating the condition is to identify the cause so it can be treated.

To do this, it is recommended to consult with a physician who can rule out serious disease such as liver failure or cancer, and determine if the cause is from the teeth or sinuses or a result of dry mouth which can be treated with artificial saliva. There are effective cures for even chronic bad breath, but the first step is to determine the cause.

Anne Morris is an established freelance writer. You can find more of her writing at bad-breath-help.com and carpaltunnelonline.com.

Zinc And Bad Breath

2008-03-03T03:58:00.000-08:00

What is the connection between zinc and bad breath? You may have noticed that many mouthwashes and other halitosis remedies on the market contain zinc, even some of the oldest brand names, indicating that we have known for a long time that zinc can help in persistent cases of bad breath. It's true that zinc is an essential trace element known for its role in growth, immunity and healing. It has been incorporated into dietary supplements and skin lotions for many years.

Researchers and those who suffer from halitosis have found that a zinc mouthwash can help a lot. The specific link between zinc and bad breath seems to lie in the element's ability to prevent the production of foul smelling compounds that give halitosis its extremely offensive odor - the odor is actually produced by anaerobic bacteria in the mouth (anaerobes are bacteria that live in the absence of oxygen). If you have ever come across organic material that has been decomposing in an airless environment, such as a plastic bag or a very wet heap of rotting vegetation, you know how foul it can smell. What you smell are volatile sulfur compounds - gases produced by the bacteria that are proliferating in the decaying material. Zinc appears to block the production of these gases in anaerobic bacteria, greatly reducing the objectionable odor of halitosis.

Though most people with halitosis probably do not have an actual dietary deficiency of zinc, this is a possibility. Bad breath has been identified as a symptom of zinc deficiency, suggesting that dietary levels of zinc and bad breath, particularly chronic bad breath, may be closely related. Ensuring that you get adequate levels of zinc in the diet might be as effective as using zinc mouthwash if deficiency is a problem. To increase dietary levels of zinc, eat seafood, red meat, dark meat from chicken, kidney beans, lentils, and nuts such as almonds and cashews. You can also take a dietary supplement.

Because you merely rinse the mouth with zinc mouthwash, this will not raise your body's level of zinc. You will need to actually eat foods rich in zinc or take a supplement in order to correct zinc deficiency. It's also useful to know that certain other foods interfere with the absorption of zinc in foods. Notably, these include dairy products and foods high in fiber. Certain medical conditions and drugs also interfere with absorption. If you have any medical conditions or are on any prescription drugs, or if you suspect a link between zinc and bad breath in your particular case, see you doctor to discuss options for correcting the problem.

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. She is a contributing editor to zinc and bad breath, a blog dedicated to the treatment of bad breath.

Facts About Bad Breath

2008-03-03T03:57:00.000-08:00

It is always a good idea to consult your doctor if you have any persistent medical or health problem, even something as trivial as bad breath. It helps if you can follow some tips for maintaining general hygiene to see if the problem cannot be cured without a prescription.

Bad breath is mostly a result of bacterial grows in the mouth. There are certain bacteria that grown in dry places. So a dry mouth due to reduced saliva increases saliva growth. Low saliva also means that food is not rinsed out of the mouth.

The production can be affected by various factors. There are some very simple causes related to the environment (the mouth goes dry when we sleep that is why the smell is no powerful in the morning), and more complex reasons like disease and diet. Secretion of saliva reduces with increasing age. Dehydration that can result from heat or alcohol consumption is also a contributing factor. Snoring can also result in dry a mouth giving rise to morning-breath-syndrome.

There are some diseases than can cause, or worsen, a bad breath problem. Most of these diseases come in the form in infections in the respiratory tract.

There are many over the counter and prescription drugs that also cause dehydration or specifically dryness in the mouth and throat. Antihistamines that are taken for relief from allergies usually have this side effect. Other medications include high blood pressure and therapeutic drugs for depression and similar problems. Alcoholic beverages as well as mouthwashes containing alcohol are also suspect in this regard. Most people do not pay attention to alcohol in mouthwashes, assuming this is good, but it is actually bad.

Cigarette (or other forms of tobacco) smoking is another reason for dryness of mouth. Smoking also causes several oral side effects. The precise cause of this is unknown but it is well known that smoking can indirectly result in promoting bad breath. If you have a natural bad breath problem then you can fully expect smoking to magnify the situation.

Though the body's immune system is good at fighting off various infections it is practically powerless against bacterial infections that lead to problems like bad breath. This happens because the bacteria are anaerobic (without oxygen) meaning a lack of oxygen is needed for them to thrive. The function of saliva is to circulate oxygen on the surface of the the mouth, tongue, gums, and throat. When there is no saliva, and hence no oxygen, the bacteria begin to multiply creating sulfurous compounds such as hydrogen sulfide (the same chemical responsible for the smell of rotten eggs).

For more info on bad breath, halitosis treatments and cures, please visit our website. Bad Breath Cure

Stop Bad Breath

2008-03-01T03:55:00.000-08:00

Most bad breath problems begin in the mouth, and are a result of poor dental hygiene. Persistent bad odor from the mouth is indicative of the presence of bacteria that coat the teeth and gums. Food particles lodged in the cavities and back of the tongue decay and release sulfur compounds, which cause of bad breath. In order to stop bad breath, one must follow a proper cleaning regimen that includes brushing regularly, flossing, and rinsing with mouthwash.

Brushing the teeth, gums, and tongue is recommended after every meal, to prevent the buildup of bacteria which feed on decaying food particles. Several types of toothpaste are available in the market today, ranging from regular toothpaste to brands that provide extra care for sensitive gums and teeth. Many dentists suggest the use of fluoride-based toothpaste, as fluoride is a poison that kills bacteria.

Brushing dentures with ordinary toothpaste can result in discoloration and scratches on the surface. It is therefore essential to clean them with either soap or lukewarm water, or specially manufactured denture creams and brushes. It is also advisable to thoroughly clean the area that fits against the gums and teeth. This will prevent plaque buildup on the dentures and keep them fresh and clean.

Mouthwashes tend to disguise bad breath instead of curing or preventing it. In fact, some conventional mouthwashes leave our mouth dry and thereby make it more hospitable to bacteria. Chlorine-dioxide-based mouthwashes are the latest in bad breath prevention. These mouthwashes attack the sulfur compounds responsible for bad odor. The simplest way to rinse the mouth, dislodge food particles, and stimulate saliva flow is by drinking water.

For those who cannot brush after meals or snacks, chewing sugarless gum is advised. The chewing action prevents the mouth from becoming dry by stimulating saliva flow, which in turn cleans the mouth and dissolves sulfur compounds.

Bad Breath provides detailed information on Bad Breath, Bad Breath Cure, Cause Of Bad Breath, Stop Bad Breath and more. Bad Breath is affliated with Clear Braces

Treating Bad Breath

2008-02-29T03:12:00.002-08:00

Bad breath is a very common and embarrassing problem. It is one of those things that somehow do not fall under natural causes. It is also something that gives an impression of bad personal hygiene. People find it difficult to control their reaction to the bad breath of another person. However there are a few simple steps that can be taken to counter bad breath effectively.

Scrape the tongue

The biggest reason for bad breath is the presence of bacteria on the tongue. If your tongue shows a white layer instead of a healthy pink then you can be sure that there is a bacteria problem. Use a soft toothbrush or a tongue scraper (you can find toothbrushes with tongue scrapers on the backside of the bristles). Scrape gently with plenty of rinsing to get that white layer off and rid yourself of oral bacteria.

Gargling

Once you have scraped off all the bacteria you should gargle using diluted hydrogen peroxide. Try to gargle for at least forty five seconds. Hydrogen peroxide creates a lot of foam, do not spit it out. The foam is essential for killing the bacteria. Note that it is not advisable to use hydrogen peroxide more than twice a day (and in diluted form only). To be careful use it every 3 days or twice a week. Hydrogen peroxide is corrosive and can eat into the enamel of your teeth.

Eat better

All foods undergo chemical reactions when they are being digested and they all emit some sort of gas in the process. These gases need to escape from your body and they can do so using various openings. Pores in the skin, flatulence, or through exhalation. What this means is that your mouth will mostly smell of what you eat. To overcome the smell of strong foods use countering elements like peppermint tea, Moroccan mint, jasmine, hibiscus, and lemon balm. When using any of these substances do not add sugar as it encourages the growth of bacteria. Also include fresh foods like ginger, parsley, cilantro, and scallion to your regular meals. Make certain that these additives are not cooked with the food but added separately in their raw state. When you eat them raw they help to maintain a balance in colon bacteria.

Colon cleansing

The colon is attached to the mouth although it is quite far away. If it is not properly cleansed then it makes an ideal place for bacteria to breed and cause bad breath. Bran is one edible substance that can help cleanse the colon. A clean colon can result in non-smelling gaseous emissions from all body openings. If necessary try a herbal laxative. Do not take over the counter drugs for bowel movements without consulting your doctor. When taken without real need, laxatives can weaken the colon.

Lastly, make sure you do not have a fungal infection. Even if you don't think you have such an infection a simple home test can help you make certain. Spit into and empty glass or dish and leave this to set for a twenty-four hours. If, at the end of that period, you see a stringy substance left behind after water evaporation then it means a fungal infection.

Just take a few precautions and you do not have to put up with bad breath.

For more info on bad breath, halitosis treatment and remedy, please visit our website. Bad Breath

Are You A Bad Breath Victim??

2008-02-29T03:12:00.001-08:00

The chances are you may not even know! But those around you most certainly do yet they find it too embarrassing to tell you.

See if you can relate to this scenario.

You wake up in the morning?.have a taste in your mouth that?s like the bottom of a bird cage; your tongue is all furry, mouth is as dry as the Sahara Desert in a drought so you exhale a gust of air from the bottom of your lungs in total despair?.and the whole room scatters.

It?s a chronic bad breath case of the morning after the day before!

So what?s the cure?

Well first of all turn the clock back a bit and try to recollect what you were eating and drinking the night before. One of the best remedies for a bad breath problem is to be careful with your eating habits. That beautiful Italian dish with all the garlic went down a treat but it certainly doesn?t help your morning breath?.although it is one sure way to make sure you have the elevator all to yourself on the way to the office.

And then there is all that beautiful red wine?.lovely nose, fruity palate?.but man alive?.am I dehydrated this morning?.and the fur on my tongue?.oh dear!

Mouth hygiene is also dependent on the body being well hydrated. Now that means drinking plenty of water so here?s a good tip?.if you do happen to be having a few sociable glasses of wine?.for every glass you consume follow it up with a glass of water. Not only will the water help your bad breath in the morning but it will eliminate that fur on the tongue?.and there?s also the added bonus of it being a great hangover cure.

So now on a more serious note let?s have a look and see how all this can help cure your obnoxious breath problem.

? Be careful about what you eat?.go easy on things containing hot spices, garlic, onions and eschallots etc
? Treat alcoholic beverages with care
? Drink plenty of fresh water throughout the day and keep well hydrated
? Brush your teeth after each meal (don?t forget to brush your tongue too) and rinse your mouth out with clean water after having a between meals snack
? If you notice any signs of blood coming from your gums have them checked by your dentist immediately?.it could be gum disease and this is also a major cause of bad breath
? Tooth decay also contributes to stinky breath so be sure and have a check up every six months.

You can see that with just a little effort on your mouth hygiene plus keeping an eye on what you eat and drink will all go a long way to giving you that mountain fresh breath?.you will feel better, your friends and work mates will love you for it and you will no longer be a bad breath victim.

Catch more fresh ideas on bad breath by the author Allan Johns at Allan?s ever growing health and disease information site at: http://www.betterhealthcentre.com/bad_breath/bad-breath-cure.htm

9 Great Tips On How To Combat Bad Breath

2008-02-27T03:09:00.000-08:00

Millions of people all over the world suffer from bad breath or halitosis. Bad breath can badly affect your social life, your career prospects and even your self-esteem.

The main cause usually stems from poor dental hygiene, and also from bacteria that comes from left over food particles in the mouth. Strong smelling foods or items such as garlic and onion, alcohol and smoking, also contribute to bad breath.

Conventional remedies for halitosis include:

* Brush and floss your teeth at least twice a day. Make sure to also brush the gums, the tongue, roof of the mouth, and inside of the cheeks.

* After you eat, make sure to rinse out left over food particles in your mouth.

* Avoid strong smelling items such as coffee, alcohol or smoking.

Other than these common remedies, natural remedies such as a well balanced diet also helps, as a healthy digestive system reduces the level of odor-causing bacteria in your body:

* Gum disease causes bad breath. Taking vitamin C helps protect and heal your gums from damage and disease. Vitamin C is plentiful in strawberry, cabbage, orange, red pepper and kiwi fruit.

* Eating food rich in acidophilus such as yogurt helps to balance the bacteria in the intestine to a healthy level and thus reduce halitosis.

* Eating food that fights plague build-up also helps fight foul breath, such as cheese, peanut, celery and carrot.

* Eating less meat and more fiber such as vegetables and fruits help temporarily mask bad breath. Snack on fresh raw vegetables and fruits such as parsley, celery, carrot apple and pear. Parsley is effective because it contains chlorophyll, a chemical found in plants that is considered to be a natural breath freshener.

* Eat food rich in fiber to fight constipation. Your body absorbs a large amount of bacteria from a meat-laden diet. Fiber helps promote regular bowel movements that remove these toxins from your body that cause bad smelling breath. Food rich in fiber include pea, dried bean, brown rice, prune, fig, and wheat product.

* Drink a lot of liquids, at least eight cups of water each day, to keep your mouth hydrated, as saliva is a natural antibacterial and helps flush down food particles in your mouth.

Thus, maintaining a balanced diet is an effective way to ensure good bodily health, helps eliminate bad breath and keeps your breath smelling sweet.

For tips on how to fight Bad Breath visit cure-bad-breath-now.info. Susan also enjoys writing at Sports and Recreation.

Do you suffer with Bad Breath?

2008-02-26T04:25:00.000-08:00

Did you know that if you have bad breath you can very rarely tell that it coming from you - isn't it mortifying to be told that it is you? Do you feel so embarrassed - well - the answer is simple, yes, simple, and it is relatively easy to keep on top of the problem.

Bad breath is known as halitosis and it is mainly caused by leftover food morsels decaying in the mouth, a process that releases sulphur odours. It is absolutely essential that you floss regularly and brush your tongue as well as your teeth.

Some dentists advise that it is not just decaying food bit actually saliva can play a huge role in bad breath. Saliva helps to wash away bacteria in your mouth and if you have a dry mouth this does not happen.

There are various reasons why you may have a dry mouth; they can be because of medications, sporting activities, anxiety and even talking a lot; poorly fitting dentures or fillings can also cause bad breath so regular visits to dentist can overcome this; spicy foods; tobacco; stress; hormonal changes; periodontal diseases and diabetes could also lead to bad breath.

There are alternative remedies that may help you in your quest for nice breath, zinc supplements; parsley and sprouts, even a few drops of thyme; eucalyptus; tea tree or sage mixed in water can be used as a mouthwash.

So there is no excuse for bad breath these days - hope the above is of assistance to you ... happy breath day.

Further information written by Jenny can be found by visiting http://dreaminterpretationsyte.com

Jenny Gill is an international author with an immense range of knowledge and skills in a wide range of areas. Jenny is a mother and a grandmother and devotes a lot of her time supporting the aged in her community.

Cause Of Bad Breath

2008-02-26T04:24:00.000-08:00

Bad breath is a problem most people face today. Most bad breath problems begin in the mouth, and are a result of poor dental hygiene. Others are indicative of internal infections such as kidney failure, malfunction of the liver, disorders of metabolism, and infection of the sinuses or lungs.

Infections such as kidney failure and disorders of the metabolism can cause the release of unpleasant odors from the mouth. Metabolic disorders are difficult to diagnose because the unpleasant odors are not constant.

The three simplest reasons for bad breath from poor oral hygiene are consumption of food and drinks such as garlic, onions and soda; insufficient tooth brushing, and regular smoking or tobacco use. Brushing, flossing and rinsing with mouthwash on a regular basis are essential for good dental hygiene.

In addition, bad breath can also be caused by improper care of tooth cavities. Cavities are an ideal hiding place for food particles, which collect bacteria over time. Upon decomposing, these food particles release a sulfur compound that results in an unpleasant odor.

Improper care of the tongue can result in unpleasant odors being released from the mouth. The back of the tongue is rough and acts as an ideal hiding place. Food particles get lodged in the cracks and crevices, resulting in the release of sulfur compounds causing bad breath.

Bad breath can also result from not eating enough. In such cases, we deprive the body of its daily supply of fuel, in the form of food. To continue normal metabolism, the body breaks down fat and proteins, its secondary food supply, causing the release of bad odor.

A simple visit to the dentist can identify and treat potential oral health problems. However, if bad breath persists, it is essential that one consults a doctor to rule out any serious causes.

Bad Breath provides detailed information on Bad Breath, Bad Breath Cure, Cause Of Bad Breath, Stop Bad Breath and more. Bad Breath is affliated with Clear Braces.

Eliminate Bad breath fast

2008-02-20T01:37:00.000-08:00

Dear Friend, Thank you for requesting more information about how to fight terrible body odour. Did you know that most people who have bad breath aren't even aware of it? Breathing into your own hand to see if you have bad breath is just a myth....it doesn't work. Having bad breath can make a serious dent in your social life, not to mention retarding your success on the job. we live in a social world but all the social skills on earth can't compete with bad breath. You could be having bad breath if you experience any of the following: *Does milk or coffee leave a bad taste in your mouth? *Do you have post nasal drip? *Do people regularly offer you breath mints? *Is there a white coating on your tongue? *Is your saliva thick? * Do people frequently turn their heads or back away from you?

If you answer 'yes' to any of these questions, then you are most likely suffering from bad breath. and guesss what? Even your closest friends will not tell you about it. Rather, they will simply avoid you like a plague!

But don't worry, there is a solution. To discover how to correct this terrible social stigma, send a blank email to: freshbreath@freeautobot.com

You get a FREE report and an 8 weeks iron clad money back guarantee.Yes, if you use this product for 8 weeks and you are not totally satisfied, you get your money back. send blank email to freshbreath@yahoo.com now! You've got nothing to lose.

For FREE information on how to get a quick solution to Bad breath send a blank email to:

freshbreath@freeautobot.com

Tea Tree Oil for Bad Breath

2008-02-20T01:36:00.000-08:00

Bad breath is a terrible flaw in anyone's personality. If you have the perfect face, hair, and body, but have bad breath- you are just good to watch. No matter how perfectly good looking you are, if you have "dragon breath", your total physical package will become useless. And what's worse, this problem can lead to low self confidence and self esteem, which can affect your social life and your relationship to other people.

Bad breath is a common problem to adults. Almost everybody has experienced having bad breath at some points in their lives. There are a number of causes of bad breath, but the most common of all are the odor-causing bacterial that live in our mouth. Alcoholic beverages, raw onions and garlic, dental and gum diseases, and poor oral and dental hygiene play a big role in contributing odor in your mouth.

To be able to maintain fresh-smelling breath, you have to first and foremost practice proper oral and dental hygiene. Brushing your teeth and tongue in the morning, evening and every after meal can lessen the chance of plaque build up in your teeth, which can cause bad breath. Flossing is also a brilliant way in keeping your teeth and gums healthy. There are also several home remedies for bad breath, like gargling lukewarm water with salt, baking soda, or juice of half a lemon before bedtime can help bad breath.

When it comes to herbal remedies for bad breath, chewing anise, parsley, mint, or cloves can promote saliva production. Using tea tree oil for bad breath can help relieve the problem. Tea tree oil is derived form the tea tree leaves. Tea tree oil for bad breath remedy is very useful because it contains antiseptic compounds that make it a strong disinfectant. Use toothpaste with tea tree oil or add a few drops of tea tree oil on your toothbrush alone or on your toothpaste. It has a strong aromatic flavor which can keep your mouth fresh-smelling. You may want to use mouthwash with tea tree oil for bad breath to help cure gum disease that might be one of the causes of your breath problem. Some even soak their dental floss to tea tree oil and find it effective.

Tea tree oil is very helpful in the issue of bad breath. If you are one of those who suffer from bad breath, don't wait until you are avoided by friends or other people that you may encounter for that is very painful. It's going to feel like you are stabbed on your chest. Use tea tree oil for bad breath cure. A few drops on your toothpaste or toothbrush is all it takes.

Milos Pesic is a successful webmaster and owner of Bad Breath Blog. Visit now to <span>find out all you wanted to know about Bad Breath, Gum Disease and other dental problems.

Bad Breath Treatment

2008-02-13T22:35:00.000-08:00

Bad breath can be a great source of embarrassment and shame, not only for the person affected but also for the person who is unfortunate enough to take on the role of telling that person that he or she has bad breath. Fortunately, there are many bad breath treatments available from home remedies to supplements that help aid digestion.

The firs step in treating bad breath, of course, is practicing good oral hygiene. In fact, one of the main reasons why bad smelling breath develops is because people don't take good care of their mouth.

Brushing your teeth regularly and flossing are one important step in bad breath treatment. Another is to get regular dentist check-ups in order to identify and correct problems that may lead to bad breath, including gum disease, carious teeth, faulty restorations, overhanging fillings and leaking crowns. All of these serve as food traps, encouraging bacteria growth, which in turn causes bad breath.

Now, in addition to good oral hygiene, bad breath treatments may also include:

Sugarless Gums and Lozenges

Chewing gums or sucking on lozenges will help increase saliva flow and prevent dry mouth, which is one cause of bad breath. It is important that you take only sugarless gums and lozenges in order to minimize acidity in the mouth. Sugar can add to the acidity in your mouth, thereby attracting bacteria to grow.

The saliva acts as your mouth's natural mouthwash. It removes particles of food and has antibiotic elements that kill off bacteria. By encouraging saliva flow with this particular bad breath treatment, you therefore remove the factors that contribute to bad breath.

Water

If chewing on sugarless gums and lozenges is not enough to increase saliva flow, then increase your intake of fluids, especially water. Water therapy is one good bad breath treatment that will cost you just about nothing and yet is effective in solving the problem. Drink at least eight glasses of water every day to help with basic metabolic function and to keep the mouth moist. This will help hold bacterial flora at bay.

Vitamin C Deficiency, and Tobacco

These two are actually major contributive factors to bad breath. It has been frequently observed that persons with a deficiency in vitamin C tend to develop bad breath. Vitamin C supplements are therefore recommended as bad breath treatment.

Additionally, the nicotine in tobacco products like cigarettes can destroy vitamin C, thus leading to a deficiency in this nutrient. Smokers should therefore take vitamin C supplements to treat bad breath.

If supplementation is not an option for you, then consider snacking on carrots, celery, or other vegetables that are rich in vitamin C. Not only will this help keep plaque from forming, but it will also help increase your intake of vitamin C. Milos Pesic is a successful webmaster and owner of Bad Breath Blog. Visit now to <span>find out all you wanted to know about Bad Breath, Gum Disease and other dental problems.

Coated Tongue and Bad Breath

2008-02-13T22:34:00.000-08:00

Look at yourself in the mirror and stick out your tongue - do you have a coated tongue and bad breath? Many people who suffer from bad breath (halitosis) have a visible white coating on the back of the tongue. Even if you don't see anything, you do have a coating, sometimes referred to as a biofilm, on your tongue made up of myriad different microscopic organisms, the remnants of food and body cells, and a noncellular matrix that holds it all together.

Some of the organisms living on your tongue are potential pathogens - organisms that can cause infection and halitosis, in fact, the tongue is the site of the greatest number of microorganisms living in the mouth. This is why it is so beneficial to use a tongue cleaner to remove the biofilm, particularly if you have a visibly coated tongue and bad breath. Studies have shown that regular physical removal of the coating brings about a significant reduction in numbers of pathogenic bacteria in the mouth, and in the degree of halitosis.

Physical tongue cleaning will be more effective against your bad breath coated tongue and oral microorganisms because the noncellular matrix of the biofilm actually protects the organisms within it from mouthwashes, natural immune cells and the cleaning action of saliva - think of a firm jelly-like substance enclosing everything in a thin impermeable layer. A good tongue cleaner or tongue scraper gets past the barrier of the matrix by just scraping it all away and alleviating the coated tongue and bad breath. Meanwhile, lower layers that become exposed will be vulnerable to antibacterial substances in the mouth such as saliva or mouthwash while the biofilm is reestablishing itself.

And it will reestablish itself - no tongue cleaner or antibacterial product will ever completely eradicate the unwelcome organisms in your mouth that are causing bad breath coated tongue and even periodontal disease. It is possible, however to keep the numbers of these organism down with a regular program of good oral hygiene including tongue scraping and the use of a mouthwash that targets the bacteria that cause a heavily coated tongue and bad breath.

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. She is a contributing editor to Coated Tongue and Bad Breath, a blog dedicated to the treatment of bad breath.