Hydrogen Peroxide and baking soda to get rid of bad breath

                

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As many know the main cause of bad breath is the anaerobic bacteria found primarily on the surface of the tongue. These bacteria excrete a variety of foul-smelling sulfur compound, including hydrogen sulfide (giving the smell of rotten egg) and methyl mercaptan. These compound are commonly known as volatile sulfur compound (VSCs).

Anaerobic means "without oxygen". This means these bacteria loves environment that is acidic and lacking in oxygen. And it also means they hate environment where oxygen is in abundance and not acidic.

Now, if you see what I am trying to tell you here, you are on your way to getting rid, or at least control, your bad breath. How? By changing the environment of your mouth to be in abundance of oxygen, and less acidic.

This is where hydrogen peroxide comes in.

Hydrogen peroxide is a chemical compound, H2O2 that is colorless, syrupy liquid, and is a strong oxidizing agent. In water solution, it is a weak acid.

To solve the first problem of lack of oxygen, mix a solution of one part 3% hydrogen peroxide and one part salty water. If salty water is not for you, try use plain water. If possible use distilled or purified water. Please make sure you use 3% hydrogen peroxide. Anything stronger may give your stomach a funny feeling.

After brushing and flossing, scrape your tongue with tongue scraper to remove the protective layers and debris from your tongue. Then gargle and swish the solution you just made around your mouth for one or two minutes at least. The longer the better. If you can do it for three minutes then that is much better. You can immediately wash your mouth with plain water. You may want to refrain from food for a few minutes after gargling with this mix.

Now, let's try to solve the second problem - the acidity of your mouth.

If you have ever learned science in school, the opposite of acid is alkali. Hence, to reduce acidity is by introducing alkaline as a balance. Here is where baking soda plays its role. You can mix a little baking soda in some water, and use that mix to gargle again for another couple of minutes. You can also use the baking soda as toothpaste without mixing it with water, and brush your teeth with it. It is up to you. Do what works for you.

There you have it. The above steps should be able to solve many bad breath cases. The bottom line is to try various combinations of the above and see which one works the best for you.

Fauzi said run FinerTips.net. Get useful tips that make our lives better.