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Almost every wakes up in the morning with that dreaded morning breath, even if you have brushed before bed. Breathing through your mouth all night dries out your mouth so you wake up with less-than-pleasant morning breath. But when you suffer from that morning breath all day long, it can be a problem. It is very embarrassing and can be very disturbing if people back away from you or cover their nose when you are conversing.
The causes of bad breath can be traced to such simple reasons as poor dental hygiene and sometimes for other medical conditions such as sinus infections. Most bad breath, or halitosis, originates in the mouth, specifically at the back of the tongue. Oral hygiene plays a big role in most cases of bad breath and for this reason children should always be encouraged and taught to maintain the proper oral hygiene habits that they will carry with them through their lives.
Research on oral hygiene has identified a coated tongue as one of the key areas that contribute to bad breath so brushing your tongue daily will help keep the bacteria level down. Make sure floss reaches areas behind and between the teeth which are inaccessible by brushing. Brush your teeth, it is amazing that some people really don't take the time to brush thoroughly. Not only is it essential to keep bad breath at bay, but for healthy gums and teeth as well.
Sometimes bad breath is simply caused by food. Maybe a meal that contained garlic or onions. Brushing your teeth and tongue usually helps as well as flossing. The food that gets stuck between your teeth can make an awful smell not to mention decay the teeth.
If you still have a problem with bad breath you may want to try an herbal product that will act as a system cleanser and detoxifier.
For more information about natural herbal remedies to treat bad breath, please visit us at http://myherbalremedy.com/Bad_Breath.html
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