How To Get Rid Of Bad Breath - 10 Great Tips That Really Will Help

                

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Bad breath can be a real nightmare of a problem, but the good news is that there are ways to prevent it. These ten tips will point you in the right direction

1. Some things that you eat simply don?t smell nice. Things like onions and garlic. If you have a special date coming up, watch what you eat.

2. Most cigarette smokers? breath smells awful; particularly to non-smokers. Stop smoking and your breath will smell better ? and you?ll be generally healthier.

3. Keep your teeth clean. Regular brushing will remove food particles and plaque which cause your breath to smell.

4. Use an antiseptic mouth wash. This will help to protect your teeth and will mask unpleasant smells, even if it won?t actually get rid of them.

5. A quick fix is to chew some peppermint gum or suck a mint. These will quickly mask a bad smell and at least allow you to carry on talking to people without feeling uncomfortable.

6. Persistent bad breath might be caused by gum disease. It is certainly worth a visit to the Dentist to get this checked out.

7. Drinking unsweetened green tea will freshen up your mouth and can make your breath smell sweeter.

8. Tea tree oil helps with many things and is also said to cure halitosis. It?s worth trying.

9. A dry mouth can lead to bad breath, the cause might be other medication that you?re taking (e.g. anti-histamines) but it can quickly be overcome by chewing some gum or sucking a boiled sweet.

10. Some mouth sprays that are readily available from the chemist will not only mask the smell of bad breath but can also kill the bacteria that cause it. Unfortunately the bacteria are likely to return if you have a dental problem, or gum disease.

These tips will help most of you get rid of bad breath which will give you more confidence and help you to mix more confidently.

For more information visit http://www.badbreathtips.co.uk

Curing Bad Breath

                

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Bad breath otherwise known as halitosis has long been a problem for mankind. To describe it simply, bad breath is unpleasant odors exhaled during breathing. Halitosis is of two types: Transient, and Chronic. In the United States, an estimated 60 million people suffer from chronic halitosis.

Causes Of bad breath

Transient halitosis is a temporary condition, and is caused by poor oral hygiene, by oral dryness, stress, and eating certain foods, such as garlic and onions. Smoking is also one of the causes of bad breath. Transient bad breath can be eliminated through brushing one's teeth. Chronic halitosis is a more serious condition and needs to be corrected. It could spoil one's personal, as well as business relationships. Chronic halitosis is usually caused by excessive oral bacteria, such as streptococcus mutans, and needs specialized treatment. This bacterium also contributes significantly towards tooth decay. Among other causes for chronic halitosis are continuous dry mouth syndrome - Xerostomia, and Fetor Hepaticus - a type of severe halitosis caused by chronic liver failure.

Though commonly believed, gastrointestinal tract is rarely, if ever, the reason for chronic bad breath. Diseases of the gum could be a significant cause, but bad breath usually emanates from the bacterial plaques and food coated at the back of the tongue. As bad breath is generally caused by the problems in the mouth, a visit to a dentist should be strongly considered. The dentist will often diagnose the contributing factors to bad breath and suggest the appropriate remedy.

There is a significant connection between bad breath and smoking. Smoking dries the membranes of the mouth, and tar and nicotine are deposited on the teeth, tongue, and cheeks, including other tissues, giving rise to halitosis. Dryness in the mouth aids the growth of bacteria. Morning breath, the reeking bad smell, is caused by growth of bacteria on the back of the tongue during the night. This is why dentists insist people should brush their teeth and tongue before sleep.

Treating Bad Breath

Good oral hygiene practices are a great way to cure halitosis. As a daily routine, use of dental floss and deep tongue cleaning is a must. The many mouthwashes, toothpastes and oral sprays are most effective for curing transient halitosis. Certain mouthwashes however contain alcohol between 8 to 25 percent, making the bad breath even worse!

As home care for halitosis, one can try the following, and if the bad breath persists, a visit to the dentist is in order. One should:

• floss between the teeth
• brush teeth and gums properly and deep clean the tongue
• drink plenty of liquids
• use a mouthwash recommended by one's dentist, and shown to be clinically effective in fighting bad breath
• eat fresh, fibrous vegetables, such as carrots
• not ignore one's gums - one can lose one's teeth as well as smell bad!
• not rely on mouthwash alone but practice complete oral hygiene

Many people avoid going to a dentist just for bad breath, due to cost considerations. An option to ease the financial burden would be to select a good dental plan. For just a minimal cost the results can prove to be priceless!

Jay Nickles is a founder of several health related websites including http://www.bestvaluedentalplans.com featuring the top dental plans in the nation and http://usresourcegroup.com providing quality information on medical and heath related matters.

Eliminate Bad Breath For Good

                

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Help is finally here for those people with chronic halitosis, as well as those who just want to make sure that they never have to worry again about having bad breath. There are brand new products coming to market utilizing breakthrough technology that, when used regularly, can stop bad breath and keep it from ever coming back. Sound too good to be true? It's not! Read on and find out how it?s done.

Where Does the Smell Come From?

To understand why this new cure for bad breath works, you first have to know where breath odors come from. It has been shown that 90-95% of all bad breath is caused by bacteria (germs) that live in the mouth. These bacteria, which cause the foul odors as well as periodontal diseases, are called Gram-negative anaerobic bacteria. The bacilli are commonly found in mucous membranes throughout the body, and are often involved in infections. They are also normally antibiotic resistant. In the mouth, they reside all over, including on and between the teeth as well as on the tongue, especially in the back.

These bacteria attract amino acids, both those that exist in your saliva as well as those from the foods that we all eat. As a by-product, the amino acids emit sulfur gases such as dimethyl sulfide and hydrogen sulfide. Anyone who has smelled sulfur gases understand that they do not smell very pleasant. When the gases emitted by the amino acids are exhaled, we now have halitosis.

Better Understanding the Problem

We are talking about a problem that most people suffer from, if only just occasionally. It is known that having a dry mouth can actually worsen bad mouth odors since there is less to flush away the odor creating substances from the mouth. In a small percentage of cases (under 10%), mouth odor problems are due to various systemic diseases or infections. <

If you are wondering if you suffer from bad breath, be aware that it is almost impossible to smell your own breath. Also, most people are too embarrassed to tell you that you have a problem, unless you come right out and ask them.

Traditional Treatments

Traditional breath treatments have included covering up the odors by using mouthwash, chewing gum or lozenges; the use of oxidizing products that actually eliminate orders, but only for a short period of time after using them; brushing and flossing several times a day; and using antibacterial products that kill bacteria but do nothing to remove existing odors. All of these treatments may be effective in some people, but without eliminating both the odors and their root cause, these treatments are all very temporary, lasting from a few minutes to a couple of hours at best.

Finally, a Breakthrough CURE for Halitosis

Just recently at the State University of New York, Stonybrook, a leading dental university, doctors have perfected an amazing treatment process that, when followed, all but eliminates halitosis in nearly all people.

The doctors have discovered that the use of Zinc ion technology will prohibit amino acids from binding to the problem bacteria in your mouth. Without the protein to digest, the bacteria will stop producing the volatile sulfur gases, thus eliminating new odors from forming. The additional use of an oxidizing agent, typically sodium chlorite or stabilized chlorine dioxide, will eliminate all the existing offensive odors from the mouth. Through clinical studies it has been found that by using a combination of these two treatments just twice a day, halitosis can be eliminated for a full 24 hour period. It was also determined that as you continue the treatment, the oxidative state of your mouth will increase, and the possibility of future odor problems will lessen dramatically. Finally, a treatment that targets both the odors as well as their cause!

So How Do You Get This Treatment?

While I am sure that you will begin to see various companies releasing products into the marketplace, currently there is only one company manufacturing products using this new technology, Triumph Pharmaceuticals Inc., under the brand name SmartMouth?. The good news is that their products are currently available, without a prescription, at stores everywhere. If you are suffering from chronic bad breath, or know somebody that is, you owe it to yourself to check out this miracle breakthrough in halitosis treatment.

Randall Thomas is a recently cured long term sufferer of chronic halitosis and is the editor of a very popular information website for helping bad breath sufferers. If you want help with breath order problems click on over to

http://www.No-More-Bad-Breath.Info

Bad Breath Remedies - Do You Get What You Pay For?

                

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Everyone has bad breath occasionally. Depending on the where you look, you will find that at least 65% of us have bad breath occasionally. A smaller percentage have chronic bad breath. If you hang around garlic eaters or sleep with your mouth open and wake up with a coated tongue and morning mouth, you may believe that everyone has bad breath all of the time. So what's a person to do? Do you listen to the ads and spend a lot to get rid of your bad breath, or can you do something at home that costs nothing and is still an effective bad breath remedy.

What Causes Bad Breath 101

First off, if you really want to understand what will really get rid of bad breath, you should get clear on what causes bad breath. Without getting fancy, here are the basics. Bad breath is caused mostly by the rotten egg smelling sulfur compounds that are created by bacteria living in your mouth. Not to get too excited here. There are bunches of bacteria living in your mouth and everybody has them. It's normal and it's natural. The bits of food you have left in your mouth, along with things like sugars, post nasal drip mucus, and proteins are the food that these bacteria digest and turn into volatile sulfur compounds. The bacteria that we are concerned with here live in oxygen free places in your mouth like the plaque on your teeth and at the gum line and at the base of the papillae on your tongue. In order to keep bad breath under control, you need to remove as many of those sulfur compounds as possible and to keep the bacteria population low. So long as you keep eating and breathing, this will be an ongoing process.

Bad Breath Remedies 101

What are the real basics of taking care of bad breath? The number one method for keeping fresh breath is to have good daily oral hygiene habits. Brush your teeth at least twice a day for a couple of minute each time. Take time to floss carefully. Both of these habits will reduce the plaque on your teeth and at the gum line. Next is to clean your tongue. That white coating on your tongue is a biofilm made up of a lot of things, including those sulfur compounds. Remove it faithfully and you will get rid of a lot of bad breath problems. By cleaning your tongue, you will also make it easier for oxygen to reach the bacteria on your tongue. Remember that oxygen will reduce the numbers of bacteria that need an oxygen free environment. Fewer bacteria, less bad breath. You will never get rid of all of them, but you can keep their numbers down.

What Is the Best Bad Breath Remedy

This is one place where buying the right products can make a big difference in how well you get rid of bad breath. If you wash your dirty clothes just with water, you will get them pretty clean, but if you use laundry products, you will do a lot better job. It's the same with halitosis. It is important to get the newly formulated products that are out there and not the old standbys. Almost all of the standard commercial products use ingredients that are either not great for your mouth, like sodium lauryl sulfate, or that encourage the growth of bacteria, like alcohol and sugar. The new products that have come out contain chlorine dioxide and other ingredients that are helpful and promote oral health. They leave out the harmful ingredients. These new products create more oxygen in your mouth and will actually reduce the number of bacteria for up to 20 hours. Combine carefully selected oral hygiene products with a regular routine of brushing, flossing and tongue cleaning, and then you have a winning bad breath remedy that will keep your breath fresh all day.

About the Author: Learn the essential points of defeating bad breath. Beth Kelley developed an interest in getting rid of halitosis because of a long series of lovable dogs with stinky dog breath, children who breathed morning mouth, and from spending the past couple of years wearing braces on her teeth. She really prefers breath that smells fresh like flowers or like nothing at all. Visit the Bad Breath Remedy Guide for the most up to date information on bad breath, dental products, and bad breath remedies.

Know the Bad Breath Cause and Cure it

                

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Bad breath is a problem that many of us face. For most people it is because they ate something strong and the smell has lingered, but for others the problem becomes chronic. If you suffer from bad breath there are some things that you can do to try to get rid of it, but what you are usually doing is treating the symptom and not curing the disease. As soon as you stop the treatment the bad breath will return. So what is the bad breath cause and how can we cure it?

Bad breath, or halitosis, is caused by a number of different things. Generally it is caused by a buildup of bacteria in the mouth that emits an odor. This buildup can generally be found on the tongue. It could also be that we have a problem with out gums or teeth that is causing the problem. Bad breath may not be coming from our mouth, it could be coming from our nose if we have a sinus infection, and no mint will help with that. One other bad breath cause that is more serious but less likely is that it is being caused by a condition with the liver or other organ of the body.

Don't spend all your time sucking on a breath mint. Sure this will help to cover over the odor but the underlying cause will still be there. You should try a natural bad breath remedy that will not only mask the symptoms but will attack the cause. There are several natural bad breath remedies on the market that can help.

If you are tired of treating the bad breath symptoms without curing the disease then visit us online for our special report on natural bad breath relief. You can click on our website at http://www.nice-breath.info/

Download the special bad breath report now for relief from halitosis using common household ingredients.