Instant Bad Breath Treatment

Wednesday, July 2, 2008

Bad Breath Herbal Remedy

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Anyone who suffers from a chronic case of halitosis might well doubt that anything as simple as a bad breath herbal remedy could work. Surprisingly, there is a long list of herbal remedies for bad breath that have been passed down to us through folklore, gathered from various cultures, or recently discovered. All of them are worth consideration if you are looking for a long term treatment for bad breath and you don't want to rely on chemical antiseptic products, or if you are seeking a natural short term breath freshener.

Perhaps one of the best known herbal remedies is bad breath chlorophyll treatment, probably because chlorophyll has been used in commercial breath products. The idea behind chlorophyll, a pigment naturally produced by green plants, is that it reacts with odor causing molecules and removes them. Chlorophyll has been used to reduce body odor and fecal odors, and is a favorite with deer hunters who smoke (it apparently is very effective at masking the odor of tobacco smoke on a hunter's breath, which might be detected by the deer). As a bad breath herbal remedy, chlorophyll's greatest strength probably lies in similar situations: temporary breath odors caused by foods like garlic and onions, or by smoking.

Among the traditional bad breath herbal remedy examples we find chewing mint, parsley, or dill leaves; sucking or chewing a clove; chewing dill or anise seeds; drinking tea made with coriander, sage, or dill, and rinsing with lemon juice. Clearly these plants all have something in common: they all have a strong and relatively pleasant aroma of their own that, like bad breath chlorophyll treatments, will help to mask bad breath at least for a while. In addition, however, many of them do have proven antiseptic qualities, which may make them valid alternatives to antiseptic mouthwash if the aim is to kill off the oral bacteria that produce breath odor. It's important to remember, however, that many herbs and spices, normally used in small amounts in cooking, have toxic properties when used in large amounts. Before using any herbal remedy in larger quantities, thoroughly investigate its safety and consult an herbalist if possible.

Like bad breath chlorophyll products, a few other herbs and medicinal plants have been incorporated into commercial products marketed for bad breath. Eucalyptus oil is one of these, often used in mouthwashes over the years. New dietary supplements incorporate St. John's wort, licorice root, Echinacea, ginger, and ginseng. Parsley, meanwhile, is being processed to produce parsley oil capsules, now commonly marketed as a bad breath herbal remedy. And a new essential oil that has antibacterial, antifungal, and antiviral properties is also commercially refined and recommended (in small amounts) for bad breath: tea tree oil.

Always consult your doctor before taking any remedy or supplement on an ongoing basis, particularly if you are pregnant or have other health issues.

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. She is a contributing editor to Bad Breath Herbal Remedy, a blog dedicated to the treatment of bad breath.

 

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Sunday, June 15, 2008

Eliminate Bad Breath For Good

Cure Your Bad Breath In 3 Days, Click Here To Know More

                

>>  Click Here To Know The Symptoms, Causes & Effective Cures For Bad Breath <<

 

Help is finally here for those people with chronic halitosis, as well as those who just want to make sure that they never have to worry again about having bad breath. There are brand new products coming to market utilizing breakthrough technology that, when used regularly, can stop bad breath and keep it from ever coming back. Sound too good to be true? It's not! Read on and find out how it?s done.

Where Does the Smell Come From?

To understand why this new cure for bad breath works, you first have to know where breath odors come from. It has been shown that 90-95% of all bad breath is caused by bacteria (germs) that live in the mouth. These bacteria, which cause the foul odors as well as periodontal diseases, are called Gram-negative anaerobic bacteria. The bacilli are commonly found in mucous membranes throughout the body, and are often involved in infections. They are also normally antibiotic resistant. In the mouth, they reside all over, including on and between the teeth as well as on the tongue, especially in the back.

These bacteria attract amino acids, both those that exist in your saliva as well as those from the foods that we all eat. As a by-product, the amino acids emit sulfur gases such as dimethyl sulfide and hydrogen sulfide. Anyone who has smelled sulfur gases understand that they do not smell very pleasant. When the gases emitted by the amino acids are exhaled, we now have halitosis.

Better Understanding the Problem

We are talking about a problem that most people suffer from, if only just occasionally. It is known that having a dry mouth can actually worsen bad mouth odors since there is less to flush away the odor creating substances from the mouth. In a small percentage of cases (under 10%), mouth odor problems are due to various systemic diseases or infections. <

If you are wondering if you suffer from bad breath, be aware that it is almost impossible to smell your own breath. Also, most people are too embarrassed to tell you that you have a problem, unless you come right out and ask them.

Traditional Treatments

Traditional breath treatments have included covering up the odors by using mouthwash, chewing gum or lozenges; the use of oxidizing products that actually eliminate orders, but only for a short period of time after using them; brushing and flossing several times a day; and using antibacterial products that kill bacteria but do nothing to remove existing odors. All of these treatments may be effective in some people, but without eliminating both the odors and their root cause, these treatments are all very temporary, lasting from a few minutes to a couple of hours at best.

Finally, a Breakthrough CURE for Halitosis

Just recently at the State University of New York, Stonybrook, a leading dental university, doctors have perfected an amazing treatment process that, when followed, all but eliminates halitosis in nearly all people.

The doctors have discovered that the use of Zinc ion technology will prohibit amino acids from binding to the problem bacteria in your mouth. Without the protein to digest, the bacteria will stop producing the volatile sulfur gases, thus eliminating new odors from forming. The additional use of an oxidizing agent, typically sodium chlorite or stabilized chlorine dioxide, will eliminate all the existing offensive odors from the mouth. Through clinical studies it has been found that by using a combination of these two treatments just twice a day, halitosis can be eliminated for a full 24 hour period. It was also determined that as you continue the treatment, the oxidative state of your mouth will increase, and the possibility of future odor problems will lessen dramatically. Finally, a treatment that targets both the odors as well as their cause!

So How Do You Get This Treatment?

While I am sure that you will begin to see various companies releasing products into the marketplace, currently there is only one company manufacturing products using this new technology, Triumph Pharmaceuticals Inc., under the brand name SmartMouth?. The good news is that their products are currently available, without a prescription, at stores everywhere. If you are suffering from chronic bad breath, or know somebody that is, you owe it to yourself to check out this miracle breakthrough in halitosis treatment.

Randall Thomas is a recently cured long term sufferer of chronic halitosis and is the editor of a very popular information website for helping bad breath sufferers. If you want help with breath order problems click on over to

http://www.No-More-Bad-Breath.Info

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Wednesday, June 11, 2008

Bad Breath Remedies - Do You Get What You Pay For?

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>>  Click Here To Know The Symptoms, Causes & Effective Cures For Bad Breath <<

 

Everyone has bad breath occasionally. Depending on the where you look, you will find that at least 65% of us have bad breath occasionally. A smaller percentage have chronic bad breath. If you hang around garlic eaters or sleep with your mouth open and wake up with a coated tongue and morning mouth, you may believe that everyone has bad breath all of the time. So what's a person to do? Do you listen to the ads and spend a lot to get rid of your bad breath, or can you do something at home that costs nothing and is still an effective bad breath remedy.

What Causes Bad Breath 101

First off, if you really want to understand what will really get rid of bad breath, you should get clear on what causes bad breath. Without getting fancy, here are the basics. Bad breath is caused mostly by the rotten egg smelling sulfur compounds that are created by bacteria living in your mouth. Not to get too excited here. There are bunches of bacteria living in your mouth and everybody has them. It's normal and it's natural. The bits of food you have left in your mouth, along with things like sugars, post nasal drip mucus, and proteins are the food that these bacteria digest and turn into volatile sulfur compounds. The bacteria that we are concerned with here live in oxygen free places in your mouth like the plaque on your teeth and at the gum line and at the base of the papillae on your tongue. In order to keep bad breath under control, you need to remove as many of those sulfur compounds as possible and to keep the bacteria population low. So long as you keep eating and breathing, this will be an ongoing process.

Bad Breath Remedies 101

What are the real basics of taking care of bad breath? The number one method for keeping fresh breath is to have good daily oral hygiene habits. Brush your teeth at least twice a day for a couple of minute each time. Take time to floss carefully. Both of these habits will reduce the plaque on your teeth and at the gum line. Next is to clean your tongue. That white coating on your tongue is a biofilm made up of a lot of things, including those sulfur compounds. Remove it faithfully and you will get rid of a lot of bad breath problems. By cleaning your tongue, you will also make it easier for oxygen to reach the bacteria on your tongue. Remember that oxygen will reduce the numbers of bacteria that need an oxygen free environment. Fewer bacteria, less bad breath. You will never get rid of all of them, but you can keep their numbers down.

What Is the Best Bad Breath Remedy

This is one place where buying the right products can make a big difference in how well you get rid of bad breath. If you wash your dirty clothes just with water, you will get them pretty clean, but if you use laundry products, you will do a lot better job. It's the same with halitosis. It is important to get the newly formulated products that are out there and not the old standbys. Almost all of the standard commercial products use ingredients that are either not great for your mouth, like sodium lauryl sulfate, or that encourage the growth of bacteria, like alcohol and sugar. The new products that have come out contain chlorine dioxide and other ingredients that are helpful and promote oral health. They leave out the harmful ingredients. These new products create more oxygen in your mouth and will actually reduce the number of bacteria for up to 20 hours. Combine carefully selected oral hygiene products with a regular routine of brushing, flossing and tongue cleaning, and then you have a winning bad breath remedy that will keep your breath fresh all day.

About the Author: Learn the essential points of defeating bad breath. Beth Kelley developed an interest in getting rid of halitosis because of a long series of lovable dogs with stinky dog breath, children who breathed morning mouth, and from spending the past couple of years wearing braces on her teeth. She really prefers breath that smells fresh like flowers or like nothing at all. Visit the Bad Breath Remedy Guide for the most up to date information on bad breath, dental products, and bad breath remedies.

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Sunday, June 8, 2008

Know the Bad Breath Cause and Cure it

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>>  Click Here To Know The Symptoms, Causes & Effective Cures For Bad Breath <<

 

Bad breath is a problem that many of us face. For most people it is because they ate something strong and the smell has lingered, but for others the problem becomes chronic. If you suffer from bad breath there are some things that you can do to try to get rid of it, but what you are usually doing is treating the symptom and not curing the disease. As soon as you stop the treatment the bad breath will return. So what is the bad breath cause and how can we cure it?

Bad breath, or halitosis, is caused by a number of different things. Generally it is caused by a buildup of bacteria in the mouth that emits an odor. This buildup can generally be found on the tongue. It could also be that we have a problem with out gums or teeth that is causing the problem. Bad breath may not be coming from our mouth, it could be coming from our nose if we have a sinus infection, and no mint will help with that. One other bad breath cause that is more serious but less likely is that it is being caused by a condition with the liver or other organ of the body.

Don't spend all your time sucking on a breath mint. Sure this will help to cover over the odor but the underlying cause will still be there. You should try a natural bad breath remedy that will not only mask the symptoms but will attack the cause. There are several natural bad breath remedies on the market that can help.

If you are tired of treating the bad breath symptoms without curing the disease then visit us online for our special report on natural bad breath relief. You can click on our website at http://www.nice-breath.info/

Download the special bad breath report now for relief from halitosis using common household ingredients.

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Friday, May 30, 2008

The Best Bad Breath Remedy

Cure Your Bad Breath In 3 Days, Click Here To Know More

                

>>  Click Here To Know The Symptoms, Causes & Effective Cures For Bad Breath <<

 

Has someone ever told you that you have bad breath? I don't know about you but I am pretty paranoid about the fact that I might be offending people when I speak. Sure you can use things such as chewing gum or mints to help to make your breath appear fresh, but these things are merely treating the symptom (bad breath) and not the cause. But what it is that causes bad breath, and what is the best bad breath remedy?

Bad breath is caused by a number of different things. The most common thing that could cause bad breath is bacteria in your mouth, most commonly on the tongue. The bacteria collects on the tongue (sometimes it is even shows signs of itself visibly) and emanates an odor. It could also be caused by gum disease or perhaps even could come from your nostrils. Things such as sinus infections could cause a foul odor to come out of your nostrils, and while this smells different than common bad breath they can be indistinguishable from one another, and no breath mint is going to help.

So what is the best bad breath remedy? Well, that depends on the condition that is causing your bad breath in the first place. There is almost an unlimited number of things that you can purchase at the store to try to cover over the problem, but you would be doing just that, covering over the problem and not curing it. The best bad breath remedy is one that will not only correct the odor but will heal the problem naturally, and there are some fantastic natural cures out there, just find the one that is right for you.

If you are tired of treating the bad breath symptoms without curing the disease then visit us online for our special report on natural bad breath relief. You can click on our website at http://www.nice-breath.info/

Download the special bad breath report now for relief from halitosis using common household ingredients.

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Thursday, May 29, 2008

Top Bad Breath Remedies - Cure Halitosis at Home

Cure Your Bad Breath In 3 Days, Click Here To Know More

                

>>  Click Here To Know The Symptoms, Causes & Effective Cures For Bad Breath <<

 

I don't know about you but I hate it when I have bad breath. Sure it doesn't really matter when you are by yourself, but suddenly you find yourself face to face with someone and you are looking for ways not to speak directly to them so that they don't know you have the problem. There are a lot of different things that you can do to help with your bad breath but they tend to be things that merely treat the symptom without addressing the problem behind it. But in a pinch these things can help. Here are the top bad breath remedies.

Sometimes people only get the chance to brush their teeth in the mornings and at night because they are out of the house most of the day. That used to be a good excuse, but there are plenty of products on the market now that will allow you to freshen up your mouth on the go, try using one of these several times a day.

When the culprit is bacteria on the tongue you should try attacking that directly. Try brushing your tongue a couple of times a day, but do this last so you don't spread the bacteria to other areas of your mouth, and then rinse your toothbrush in hot water (or boil it) to help kill the bacteria. And don't forget to floss.

If it is an ongoing problem you can try staying away from strong foods and coffee for a while to see if that clears up the problem. Smoking also can cause bad breath, not only in the short term but in the long term as well.

If you have the problem then you should also try a natural bad breath remedy. There are several out there that really work, depending on what the problem is behind your bad breath.

If you are tired of treating the bad breath symptoms without curing the disease then visit us online for our special report on natural bad breath relief. You can click on our website at http://www.nice-breath.info/

Download the special bad breath report now for relief from halitosis using common household ingredients.

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Wednesday, May 28, 2008

Afraid to Kiss? You Can Cure Halitosis or Bad Breath Easily and Quickly

Cure Your Bad Breath In 3 Days, Click Here To Know More

                

>>  Click Here To Know The Symptoms, Causes & Effective Cures For Bad Breath <<

 

It must be pretty awful to be afraid to kiss, and it is needless since you can cure halitosis or bad breath easily and quickly if you know what to do.

The agony of a guy being afraid when a girl comes close must be terrible, and for a girl too since women also suffer from bad breath. Kissing is a normal thing for teenagers, and for anyone in fact. To be afraid of a kiss must be awful.

Although you cannot smell your own breath, you will know that yours smells bad when people step back from you when you talk, or someone of the opposite sex flinches and turns away when you get close. You have to do something about it other than just brushing your teeth, and do it quick.

What Causes Halitosis?

This article with give you information on how to cure that problem, but first let?s have a look at what causes halitosis and dispel some myths. Halitosis is caused by evil smelling sulfur compounds that are products of the break-down of proteins by bacteria that live in your mouth. Although poor dental care can contribute, it is not the main reason. These bacteria are natural, and are meant to be in your mouth, but in some cases they start to work overtime and break down some proteins too fast, so generating these nasty volatile compounds.

Bacteria Live Deep in you Tongue and Cheeks

The bacteria are anaerobic, which means that they work best in the absence of oxygen, so do not live on the surface, but deep within the tongue, between the papillae or rough bumps on your tongue, in your cheeks and in your throat. That?s why brushing does not help much. They thrive in dry mouths, where the lack of oxygen-containing saliva creates ideal conditions for them. Dry mouths can be caused by some medications such as antihistamines and high blood pressure treatments and also by alcohol. Hence the ?dog breath? the morning after a heavy night!

High protein foods also cause halitosis, and the acidity of coffee speeds up the activity of the bacteria. A cheeseburger and coffee is probably worse before a date than eating onions! Sinus problems also create bad breath and it is next to impossible to eradicate after sinus surgery. So what can you do to cure your problem? It is, after all, a serious problem since it can affect your success in romance and also your employment prospects. No employer wants somebody with stinking breath talking to customers, so you have to do something, and do it quick. Luckily there is a cure for bad breath.

How to Cure Bad Breath

The cure lies in the fact that the bacteria are known to be anaerobic. They don?t like oxygen. It figures, therefore, that if you apply a substance that is rich in oxygen it will stop the little guys doing all that damage in your mouth. The compounds that you can smell are called Volatile Sulfur Compounds, or VSCs. If you can stop the bacteria from creating them then you have found the solution.

There are oxygen-rich compounds that can be used for this. If they are applied as a paste to the tongue and cheeks, and removed with a tongue scraper, they are very effective. The treatment can then be backed up by oxygenated mouthwashes and toothpastes to get down into the body of your tongue and cheeks. Brushing your tongue and cheeks with a soft toothbrush is also effective. These compounds can also break down the VSCs into odourless substances.

Once you have your bad breath under control, you can keep it controlled by keeping an eye on the proteins you eat. You don?t have to stop eating high protein foods such as cheese and fish, just be aware that you are eating them and then clean your tongue and cheeks afterwards. This stops any debris accumulating and being decomposed by the bacteria.

Ordinary Toothpaste is not Effective

An ordinary toothpaste in not good enough for this, but pastes are available containing high-oxygen materials. More details are available on my website of you want them, or you could try asking your pharmacist. You must be prepared, however, for an old-fashioned view of halitosis as being due to poor oral hygiene, which it definitely is not. It is a condition that some people have, that is caused by natural friendly bacteria, and certain medical or dietary conditions. In some cases it can be genetic.

Improved oral hygiene might help slightly by masking the problem, but will not cure it. A reduced alcohol intake is only a temporary cure if the condition is caused by excessive alcohol, but not if there is another cause. In that case, alcohol is simply making it worse rather than being the prime cause.

Do Not be Afraid to Kiss

Do not be afraid to kiss. You can cure bad breath or halitosis fairly easily if you go the right way about it. Don?t try to cure it in any other way other than attacking the bacteria with oxygen. You will not kill them since they are there all the time and will easily be regenerated after an antibacterial treatment such as a mouthwash. The only real cure is to use a highly oxygenated compound.

I suffer myself, but have never had a problem with my breath for the past two years.

More information on the cure for bad breath is available on Peter?s website at http://www.welshhealth.com/oral/halitosis.html and general health information on http://www.welshhealth.com

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Tuesday, May 27, 2008

Afraid To Kiss? You Can Cure Halitosis Or Bad Breath Easily And Quickly.

Cure Your Bad Breath In 3 Days, Click Here To Know More

                

>>  Click Here To Know The Symptoms, Causes & Effective Cures For Bad Breath <<

 

It must be pretty awful to be afraid to kiss, and it is needless since you can cure halitosis or bad breath easily and quickly if you know what to do.

The agony of a guy being afraid when a girl comes close must be terrible, and for a girl too since women also suffer from bad breath. Kissing is a normal thing for teenagers, and for anyone in fact. To be afraid of a kiss must be awful.

Although you cannot smell your own breath, you will know that yours smells bad when people step back from you when you talk, or someone of the opposite sex flinches and turns away when you get close. You have to do something about it other than just brushing your teeth, and do it quick.

What Causes Halitosis?

This article with give you information on how to cure that problem, but first let?s have a look at what causes halitosis and dispel some myths. Halitosis is caused by evil smelling sulfur compounds that are products of the break-down of proteins by bacteria that live in your mouth. Although poor dental care can contribute, it is not the main reason. These bacteria are natural, and are meant to be in your mouth, but in some cases they start to work overtime and break down some proteins too fast, so generating these nasty volatile compounds.

Bacteria Live Deep in you Tongue and Cheeks

The bacteria are anaerobic, which means that they work best in the absence of oxygen, so do not live on the surface, but deep within the tongue, between the papillae or rough bumps on your tongue, in your cheeks and in your throat. That?s why brushing does not help much. They thrive in dry mouths, where the lack of oxygen-containing saliva creates ideal conditions for them. Dry mouths can be caused by some medications such as antihistamines and high blood pressure treatments and also by alcohol. Hence the ?dog breath? the morning after a heavy night!

High protein foods also cause halitosis, and the acidity of coffee speeds up the activity of the bacteria. A cheeseburger and coffee is probably worse before a date than eating onions! Sinus problems also create bad breath and it is next to impossible to eradicate after sinus surgery. So what can you do to cure your problem? It is, after all, a serious problem since it can affect your success in romance and also your employment prospects. No employer wants somebody with stinking breath talking to customers, so you have to do something, and do it quick. Luckily there is a cure for bad breath.

How to Cure Bad Breath

The cure lies in the fact that the bacteria are known to be anaerobic. They don?t like oxygen. It figures, therefore, that if you apply a substance that is rich in oxygen it will stop the little guys doing all that damage in your mouth. The compounds that you can smell are called Volatile Sulfur Compounds, or VSCs. If you can stop the bacteria from creating them then you have found the solution.

There are oxygen-rich compounds that can be used for this. If they are applied as a paste to the tongue and cheeks, and removed with a tongue scraper, they are very effective. The treatment can then be backed up by oxygenated mouthwashes and toothpastes to get down into the body of your tongue and cheeks. Brushing your tongue and cheeks with a soft toothbrush is also effective. These compounds can also break down the VOCs into odourless substances.

Once you have your bad breath under control, you can keep it controlled by keeping an eye on the proteins you eat. You don?t have to stop eating high protein foods such as cheese and fish, just be aware that you are eating them and then clean your tongue and cheeks afterwards. This stops any debris accumulating and being decomposed by the bacteria.

Ordinary Toothpaste is not Effective

An ordinary toothpaste in not good enough for this, but pastes are available containing high-oxygen materials. More details are available on my website of you want them, or you could try asking your pharmacist. You must be prepared, however, for an old-fashioned view of halitosis as being due to poor oral hygiene, which it definitely is not. It is a condition that some people have, that is caused by natural friendly bacteria, and certain medical or dietary conditions. In some cases it can be genetic.

Improved oral hygiene might help slightly by masking the problem, but will not cure it. A reduced alcohol intake is only a temporary cure if the condition is caused by excessive alcohol, but not if there is another cause. In that case, alcohol is simply making it worse rather than being the prime cause.

Do Not be Afraid to Kiss

Do not be afraid to kiss. You can cure bad breath or halitosis fairly easily if you go the right way about it. Don?t try to cure it in any other way other than attacking the bacteria with oxygen. You will not kill them since they are there all the time and will easily be regenerated after an antibacterial treatment such as a mouthwash. The only real cure is to use a highly oxygenated compound.

I suffer myself, but have never had a problem with my breath for the past two years.

More information on the cure for bad breath is available on Peter?s website at http://www.welshhealth.com/oral/halitosis.html and general health information on Welsh Health Systems


 

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Monday, May 26, 2008

Dental Health: Causes And Treatment For Bad Breath

Cure Your Bad Breath In 3 Days, Click Here To Know More

                

>>  Click Here To Know The Symptoms, Causes & Effective Cures For Bad Breath <<

 

The medical name for bad breath is halitosis. Causes can range from poor oral hygiene habits and foods you eat to various other health problems and unhealthy lifestyles.

If you eat foods with strong odors like garlic or onions you basically have to wait until the foods have passed through your body before the odor is completely gone. You can mask it with brushing and mouthwash to cover up the odor temporarily. All food you eat begins the breaking down process in your mouth. As food digests and is absorbed into the bloodstream, it is eventually carried to the lungs and given off in your breath.

Poor dental hygiene habits promote bacteria growth between teeth, around the gums and on the tongue, which causes bad breath. If you don?t brush and floss your teeth daily, the food particles that remain in your mouth begins to promote bacteria growth on teeth, gums and the tongue. If dentures are not properly cleaned, bacteria and food particles can cause bad breath.
Other unhealthy lifestyles that include smoking or chewing tobacco-based products can cause bad breath, stain the teeth and irritate gum tissues.

Health problems associated with bad breath include:

?Gum or periodontal disease
?Poorly fitting dental appliances
?Yeast infections of the mouth
?Dental cavities
?Dry mouth (dry mouth may be caused by side effects of medications, salivary gland problems or continuous breathing through the mouth)
?Respiratory tract infections like pneumonia or bronchitis
?Chronic sinus infections
?Postnasal drip
?Diabetes
?Chronic acid reflux
?Liver or kidney problems

Tips on how to prevent or reduce bad breath include:

?Brush twice a day with fluoride toothpaste and brush after you eat
?Always brush your tongue
?Replace toothbrush every 2 to 3 months
?Use floss or interdental cleaner to remove food particles and plaque between your teeth once a day
?Remove dentures at night and clean thoroughly before placing in your mouth the next morning
?See your dentist at least twice a year.
?Stop smoking/chewing tobacco-based products
?Drink lots of water to keep your mouth moist
?Chew cinnamon flavored, sugar free gum (read the food label for the ingredient Xylitol. Studies show Xylitol in sugar free gum can help to destroy the bacteria in your mouth and give you that just brushed clean feeling as well. The flavor ?cinnamon? has also been shown in some studies to be the best flavor to combat against bad breath.
?Mouthwashes you buy over-the-counter generally provide a temporary way to mask unpleasant mouth odor. There are some antiseptic brands of mouth-rinse products that do help kill the germs that cause bad breath. Ask your dentist which product is best for you.

In most cases your dentist can find and treat the cause of bad breath. If your dentist determines the odor is due to gum disease you may be referred to a periodontist. A periodontist specializes in treating gum conditions. If the dentist finds your mouth to be healthy you may be referred to a family physician, internist or some other specialist to determine the odor source and an appropriate treatment plan.

Disclaimer: *This article is not meant to diagnose, treat or cure any kind of a health problem. These statements have not been evaluated by the Food and Drug Administration. Always consult with your health care provider about any kind of a health problem and especially before beginning any kind of an exercise routine.

This article is FREE to publish with the resource box. Article written 4-2007.

Author: Connie Limon, Trilogy Field Representative. Visit http://nutritionandhealthhub.com and sign up for a weekly nutrition and health tip. The article collection is available as FREE reprints for your newsletters, websites or blog. Visit http://www.healthylife27.com to purchase an array of superior quality, safe and effective products inspired by nature, informed by science and created to improve the health of people, pets and the planet.


 

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Wednesday, May 21, 2008

What Causes Chronic Bad Breath

Cure Your Bad Breath In 3 Days, Click Here To Know More

                

>>  Click Here To Know The Symptoms, Causes & Effective Cures For Bad Breath <<

 

Most people will have suffered from bad breath at some point, it's only natural and could be down to smoking, what they've eaten or perhaps they just missed brushing their teeth and their mouth has become a little stale. For others however the problem is far worse as they are inflicted with chronic bad breath and no matter what they try seem never able to rid their mouths of bad taste and odor.

Within the tongue and throat surface a harmless bacteria lives that assists with food digestion by breaking down proteins in some foods. In some cases the bacteria accelerate this process and this causes an excess of amino acids that are high in Sulfur and it is when the harmless bacteria meets the amino acids that the halitosis and bad tasting compounds are released.

Chronic bad breath causes

There are many possible causes of halitosis but two I'd like to focus on here are for those whose chronic bad breath is due to dry mouth. In this condition the mouth lacks saliva and because saliva contains oxygen which keeps your mouth fresh and healthy the bacteria that causes bad breath are able to thrive.

The bacteria causing chronic bad breath also thrive on foods that are high in proteins such as meat, fish, dairy foods and surprisingly coffee. If your diet is high in these food types it is making the problem worse.

Coffee, whilst not a high protein food contains acids that stimulate the bacteria that causes bad breath to reproduce and creates a bitter taste and foul breath for many, most acidic foods will have the same effect.

Seeking a bad breath cure

It might be possible to effect a cure for bad breath by making a change to your diet but that might not suit everyone. An alternative is to improve the condition within the mouth by changing the environment so that the bacteria are unable to reproduce.

One solution uses stabilized chlorine dioxide that adds oxygen to the mouth using oral rinse or a mouth wash. Increasing the levels of oxygen in the mouth makes the mouth fresher and less hospitable for those bad bacteria.

Rinsing your mouth and brushing your teeth after meals can also help as this will remove plaque and freshen the mouth as well as introducing oxygen into the mouth. It can also help when brushing if you brush both your tongue and cheeks as this will stimulate the surface oxygenating as it goes.

It goes without saying that brushing the teeth first thing in the morning and last thing at night is essential if you are to cure bad breath be it mild or chronic.

John Buckle, webmaster and author has compiled a useful resource of Dental Care information and Dental Care Products. Check out his main site at http://www.eliminate-bad-breath.info

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Thursday, May 15, 2008

Atkins Diet Bad Breath

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People following the famous Atkins diet often encounter an unexpected and unpleasant side effect - Atkins diet bad breath. It's not their imagination that the diet causes an unpleasant odor on the breath, and it's very difficult to get rid of the problem while remaining on the diet. That's because this particular type of bad breath is not caused by the usual things.

Most cases of bad breath are caused by the production of volatile sulfur compounds (VSC) in the mouth. Anaerobic oral bacteria live in our mouths by the billions. They derive nutrition from food particles, sloughed off skin cells and other body proteins. When certain species predominate - species that produce VSC as a byproduct of metabolism - an unpleasant odor on the breath results. In the case of Atkins diet bad breath, the odor is not coming from the mouth and it isn't produced by the metabolism of bacteria. It's produced by the person's own metabolism.

The Atkins diet is based on severely restricting carbohydrates in the diet - especially in the early stages, dieters are allowed virtually no carbohydrates at all. Since carbohydrates are the usual source of energy in the body, their restriction forces the body to look for other sources of energy. It turns to stored fat - fat cells that most dieters have in plenty. When the human metabolism starts to break down fat cells for energy, a process called ketosis, ketones are produced as a byproduct and this is the agent of Atkins diet bad breath. Ketones are expelled in the urine and in the breath. In the breath, they are detected as a distinctly unpleasant odor - bad breath.

It's difficult to resolve the problem of Atkins diet bad breath as long as you stay on the diet: as long as your metabolism has no carbohydrates to break down, ketones will be produced by the breakdown of fat. Indeed, ketosis is the aim of the Atkins diet in the first place. In later stages of the diet, enough carbohydrates may be added to alleviate the problem; however, some dieters will have to settle for more carbohydrates and slower weight loss if they cannot tolerate the halitosis.

Breath freshening products may provide some relief and won't compromise the diet as long as they do not contain carbohydrates. For this particular problem, the products such as lozenges and breath strips that have a strong odor, usually mint, to mask bad breath are the best choices. Many people, however, will find it difficult to continue their use over the long term. For persistent Atkins diet bad breath, the best solution may be to find a different diet.

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. She is a contributing editor to Atkins Diet Bad Breath, a blog dedicated to the treatment of bad breath.

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Wednesday, May 7, 2008

Do You Have Bad Breath

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Do you often cover your mouth when you speak or often look away while talking with somebody? Do you spend a lot of money buying every brand of breath freshener you see on ads everyday? Are you worried about your breath?

With the many ads bombarding us everyday implying that people somehow are secretly repulsed by our breath, many of us probably will wonder, "Do I have bad breath or am I offending other people with my breath?" This is usually a pointless concern. Only very few people have halitosis or true bad breath, fewer than the common ads usually imply. Chronic halitosis is usually caused by some underlying medical or dental problems.

We all have natural breath odors. There are common breath odors and most often, these are mild and temporary. Your breath may sometimes smell a little sour and you are not alone. Everyone's breath grows increasingly pungent from adolescence on.

Food can spoil your breath. The most common food offenders are garlic and onion. These can stay in your breath up to 24 hours even after you brush your teeth. More often food particles can be the cause of bad breath. Food particles left in between the teeth usually rot and produce the smell. Flossing will usually remove these food particles when brushing alone fails to dislodge them. Smoking and drinking too can leave their trace in your breath.

While eating too much and leaving behind food particles in your mouth can cause bad breath, not eating at all can still produce bad breath. Dieters often develop mildly unpleasant "hunger breath". Taking in some food can easily cure this problem. Have you noticed your breath every time you wake up in the morning? This is what we call "morning breath". This is due to less movement of the tongue while we sleep and the slow secretion of saliva. Because of this lesser activity in our oral cavity, the dead cells that line our mouth are no longer rubbed off, swallowed or washed away. Those dead cells are then broken down by bacteria producing bad odor. This however usually disappears as soon as we brush our teeth or take in some food.

True halitosis or bad breath is commonly caused by dental problems. Poor dental hygiene can lead to gum disease. Gum disease is a common cause of bad breath. If you fail to clean your mouth regularly, you allow the dental plaque to accumulate along the gum lines and dental surfaces causing gum disease. Dental plaque is a white sticky film that contains bacteria, saliva and food debris. The accumulation of dental plaque along the dental surfaces and gum lines eventually create dental pockets in between gums and teeth. The bacteria found inside the dental pockets break down proteins and dead cells producing offensive odors. The odor may be intensified by the decaying blood from the bleeding gums. If the halitosis is not dental in nature, it may be caused by an underlying medical problem. The problem can usually be traced to a local infection in the respiratory tract like the nose, throat, windpipe and lungs. The respiratory infection can be a chronic sinusitis with postnasal drip or it can also be bronchitis. There are also cases when the causative factors are gastrointestinal problems like hiatal hernia or diverticulum of the esophagus.

Dry mouth can also cause halitosis. Any conditions causing dry mouth can lead to bad breath. These include dehydration, salivary gland disorders, fever and some medications. Breathing through the mouth can also cause halitosis.

If the cause of halitosis is a dental illness like gum disease, proper oral hygiene can usually curb the problem. Visit your dentist regularly and have your teeth cleaned professionally twice a year. Proper tooth brushing techniques and flossing can usually remove the plaque and food debris in between the teeth and gum lines. Brush your teeth after every meal including in between snacks. It will also be helpful to gently brush your tongue especially if it is coated. The bacteria on your tongue can also cause bad breath.

Michael Russell Your Independent Dental guide

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Tuesday, May 6, 2008

Bad Breath Tonsils

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Many people don't realize that when you have bad breath tonsils may have something to do with it. Your tonsils, located in the back of the mouth at the top of the throat, are not only a frequent site of infection, they can also accumulate debris and harbor bacteria. Tonsils and tonsillar crypts provide a moist sheltered airless environment where many species of bacteria do well. Although most of the bacteria that live in the mouth and throat are harmless, and many are even beneficial, invasion by the wrong kind of bacteria can cause problems.

A first step in bad breath prevention is to keep the tissues in your mouth and throat healthy, including your tonsils. Seek medical attention immediately if you suspect you have tonsillitis and have sinus problems assessed as well. See your dentist at least once a year and practice good dental hygiene between dental cleanings. Regular medical checkups are a good way to keep a close eye on your general health and avoid bad breath tonsils and other health problems as you get older.

To deal with bad breath tonsils, first rule out bacterial infection. The organism to worry about is streptococcus, the cause of strept throat. This is an acute infection that usually clears up fairly quickly and is routinely treated with antibiotics. Because there is destruction of healthy tissue in the throat, strept throat often results in a foul odor on the breath. The odor problem resolves with the infection, fortunately, so if this is what's causing your halitosis, treatment for the strept will also be effective bad breath prevention.

If the breath problem is more of a chronic issue, bad breath prevention may be more difficult. The odor may be coming from tonsiloliths, small accumulations of dead cells and other debris that lodge and grow around the tonsils. Tonsiloliths are often associated with sinusitis or post nasal drip, where there is a constant flow of sinus drainage down the back of the throat. Dead cells and other tiny particles get caught up in the tonsil area forming tiny aggregates like stones - the aggregates grow larger as they catch more and more debris. Your tonsils become bad breath tonsils when oral bacteria start proliferating in and on the tonsiloliths, deriving nutrients from the proteins and other molecules there.

When it comes to bad breath prevention, tonsiloliths can be difficult to get rid of. Each individual tonsilolith is eventually dislodged and swallowed, carrying away its load of odor producing bacteria

- but another tonsilolith soon takes its place. The best approach to bad breath tonsils caused by tonsiloliths is to gargle regularly with a good breath freshening product designed to reduce bacterial growth in the mouth.

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. She is a contributing editor to Bad Breath Tonsils, a blog dedicated to the treatment of bad breath.

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Saturday, January 5, 2008

The Truth About Halitosis, More Commonly Known As Bad Breath

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PART I: THE SCIENCE OF HALITOSIS AND BACTERIA IN YOUR MOUTH

Halitosis, also more commonly known as bad breath, is caused by anaerobic producing bacteria which normally live WITHIN the surface of the tongue and in the throat. These bacteria are supposed to be there because they assist with digestion by breaking down proteins found in specific foods, mucous or phlegm, blood, and in diseased or "broken-down" oral tissue. Under certain conditions, these bacteria start to break down proteins at a very high rate. Proteins are made up of amino acids, two of which (Cysteine and Methionine) are dense with sulfur.

When the "beneficial" bacteria come into contact with these amino acids, the halitosis and "lousy-tasting" sulfur compounds are released from the back of the tongue and throat. These halitosis compounds are often scientifically referred to as Volatile Sulfur Compounds (VSC's), where volatile means vaporous and effervescent.

Because my original degree is in Bacteriology, let me explain a very important fact about these "bugs". First of all they are not infectious. Everyone in the world has the same group of bacteria in their mouth. You cannot "catch" halitosis from someone, even through kissing. Since they are part of our normal oral flora, you cannot permanently remove them from your mouth either, not by tongue scraping, not with antibiotics, and not by using rinses which claim to "lift the bacteria off your tongue". The only scientifically proven and clinically effective method of halting halitosis is by attacking the bacteria's ability to produce VSC's, and by converting the VSC's into non-odorous and non-tasting organic salts.

Speaking about bacteria, there is one other fact that you must understand about them. They are classified as "anaerobic" which literally means "without oxygen". They thrive in an environment where oxygen is NOT present. That is why they do not live on the surface of your tongue. Instead, they live in between the papillae (fibers) that make up your tongue.

These sulfur compounds are actually by-products of anaerobic bacteria. Everyone needs these bacteria because they assist the digestion process. Unfortunately as of yet for some undetermined reason, these particular bacteria are found in higher numbers in those plagued by halitosis. There are various theories that attribute the cause of halitosis to hormonal changes, a history of taking medications (usually antibiotics or sulfa drugs because they create an imbalance of oral bacteria), or even due to genetics (halitosis disorders appear to run in some families). It is known however, that halitosis seems to be evenly split between men and women.

PART II: THE CONDITIONS UNDER WHICH HALITOSIS BECOMES WORSE

There are certain conditions that exasperate a halitosis problem such as dry mouth, post nasal drip, the sinuses, and eating high protein foods.

Dry Mouth and Halitosis

Although some cases of dry mouth are naturally occurring, most cases are caused by one of the following factors: prescription medications (usually prescribed for high blood pressure or depression), antihistamines, and adult beverages that contain alcohol.

When your mouth is dryer you have less saliva. Saliva naturally contains oxygen, which keeps your mouth healthy and fresh. The bacteria that cause halitosis are anaerobic, which again simply means that they will thrive and make more sulfur in the presence of little or no oxygen. Thus if you have less saliva, you have less oxygen, thereby creating an anaerobic environment, perfect for the bacteria to produce halitosis and sour/bitter tasting compounds.

Post Nasal Drip and Halitosis

Post nasal drip is a condition where mucous drains and coats the back of the tongue and throat. These locations of the oral environment are exactly where bacteria live. We have learned that proteins contain amino acids, which in turn contain halitosis producing sulfur compounds. Since mucous is made up of interlinked strands of protein, with the condition of post nasal drip, the bacteria has a field day breaking down the proteins into halitosis and sour tasting sulfur type compounds. Strong antihistamines will not provide any help because of their drying effect.

The Sinuses and Halitosis

After personally treating nearly 9,000 people worldwide, I have yet to see a patient get rid of halitosis following sinus surgery. First of all, these anaerobic bacteria cannot live in the sinuses. When someone has a sinus infection, one of the common symptoms are intense sinus headaches caused by the pressure from the infection in the sinus. If you don't have these powerful headaches, you probably don't have a sinus problem. The fact is that once someone has an elevated amount of these anaerobic bacteria, they will create a halitosis problem from any protein source, including mucous, phlegm, etc. which drain down the back of your throat into the area where these bacteria live.

High Protein Foods and Halitosis

Those halitosis causing bacteria love proteins, and certain foods are packed with them such as dairy foods, fish, and even coffee.

Milk and cheese and most other dairy products are high in protein. A special note if you are lactose intolerant...I recommend you not eat or drink these products! Since your system cannot digest them properly, they are available to the bacteria for an extended period of time. A research article from the Los Angeles Times (November 1996) on lactose intolerance revealed that nearly 67% of all Americans can be classified as "lactose intolerant". This is due to the fact that in a diverse population such as we have here, there is a predilection for Asians, Hispanics, and African-Americans to be lactose intolerant.

Fish is high in protein as well. As many people tend to eat a high fish diet, logically, they make a halitosis problem worse.

Coffee, with or even without caffeine, contains high levels of acids which cause the bacteria that creates halitosis to reproduce more rapidly and create a bitter taste for many people. Virtually any acidic type of food will do this.

PART III: WHAT WORKS IN SOLVING A HALITOSIS PROBLEM

In the search for products that help in solving halitosis, there is one particular ingredient I highly recommend, Oxyd-VIII. It is an active ingredient comprised of stabilized chlorine dioxide that prevents the anaerobic bacteria from creating the sulfide and Mercaptan compounds of halitosis. Oxyd-VIII does this by "adding oxygen" to the oral environment. The end result is the formation of a "sulfate" which has no odor or taste (as opposed to sulfur which has an odor and bitter/sour taste). Most of the patients I treat start out with a starter kit that contains this active oxygen producing ingredient and work their way up from there.

Dr. Harold Katz is the worldwide expert on the topic of halitosis. Are you searching for a solution to stop halitosis? Receive your FREE copy of his easy-to-read "Bad Breath Bible" by visiting: http://www.TheraBreath.com/web/art/l/truth.asp

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